Surfer Life

Cris Mills the Surf Strength Coach

Informações:

Sinopse

This week we hear a story from our host Cole, and an interview with The Surf Strength Coach: Cris Mills.   Cris' primary goal is to help surfers improve their bodies, through movement, exercise, nutrition, and the foundations of athleticism, so they can keep surfing. It’s that simple. He's all about "Surf Wellness"