“First Lady of Beauty” and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their beauty both inside and out.Mikki is that...
“Too often women imagine pregnancy, childbirth, and the first year of parenthood through rose-colored glasses. Reproductive psychiatrists Sacks and Birndorf reassuringly...
‘Will Williams did nothing less than open my eyes to meditation by teaching me how to close them. Of all the practices I tried, and I tried many, his was the most welcoming,...
This book is not intended as a document of professional nature. Due to its informal style, it resembles an essay, without the need to prove anything, and making room for a few...
THE DOCTOR AMERICA TRUSTS NOW SHOWS YOU HOW TO LIVE LONGER AND FEEL BETTER! World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it...
The #1 New York Times bestseller by the 7-time Super Bowl champion The first book by Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady—the 7-time...
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of...
"[Richardson] presents tantric meditations and exercises designed to develop awareness, increase sensitivity, and ultimately lead to inner expansion and a profound sense of peace...
Chapter 5 Preparing for the Fast, Fasting, Breaking the Fast Fasting is more than anything an engagement with personal mortality and the rebirth that follows such an engagement....
With the word Chakra, which derives from Sanskrit and means "wheel", we want to indicate the seven basic centers of energy in the human body. The chakras are centers of...