The Confidence Podcast With Trish Blackwell

  Podcast #482   HOW TO STOP GIVING UP ON YOURSELF     The way to stop giving up on yourself is through knowing how to follow through on your belief in yourself and your belief in a goal. Confidence Coaches Trish Blackwell and Christina LeCuyer jam out on a powerful and strategic episode to teach you how to have belief, faith and follow-through that really produces results in your life.   In this episode of The Confidence Podcast, we're talking about.   How to stop micro-quitting on yourself and the real secret to having follow-through in your beliefsHow to decide, have unwavering faith and take massive actionTwo top tips from two confidence coaches   REVIEW OF THE WEEK:   Trish, I want to infinitely thank you. God has really worked through you and just listening to the few episodes that I have, I have not only leaned into my faith but also, into the belief that God is who HE says He is and loves us more than we could ever comprehend. I To every girl out there, just click play. It's WORTH I

Podcast #481 ENOUGHNESS: HOW TO FEEL ENOUGH AND INCREASE YOUR SELF-WORTH If you've ever felt "not enough," this episode is for you. However the voice of inadequacy speaks to you, this coaching will give you practical ways to talk back to the feeling of "not enough" and "feeling behind" so that you can talk yourself to a place of secure self-worth. When we know that we are 100% worthy we can start to do bigger, bolder, braver things in the world -and you were made for such a time and thing like this. In this episode of The Confidence Podcast, we're talking about. Why we don't feel "good enough" and the struggle that our not-enoughness creates in our lives - how we have more control over it than we think we doHow to increase both self-image and self-worth   WORTH WEEK: Announcing WORTH WEEK. Five days live with me, February 21-25th. I'll teach you the 5-step framework to feeling worthy, loved and called to greatness - it's a week where you will learn to see yourself how God sees you, how

Podcast #480 HAVING RELATIONSHIPS WITH CONFIDENCE Dating gets better results when you date with confidence, curiosity and courage. Marriage is better when the relationship is approached with confidence, curiosity and connection. Get coaching on how to add the spark of confidence to the relationships in your life, either the relationships you already have, or the ones you hope to have. A life with confident, life-giving relationships is a life well lived. In this episode of The Confidence Podcast, we're talking about. Dating with confidenceKnowing your standards, creating a relationship you love (how to have confidence in your own relationship with yourself so that you can have confidence in all of your relationships)Marriage with confidence   WORTH WEEK: Annoucing WORTH WEEK. Five days live with me, February 21-25th. I'll teach you the 5-step framework to feeling worthy, loved and called to greatness - it's a week where you will learn to see yourself how God sees you, how to drop the ba

  Podcast #479   HOW TO STOP SETTLING     In this episode of The Confidence Podcast, we're talking about. How to know if you are settling or putting up with less than you deserveThe 4 reasons we settle: fear of failure, fear of disappointment, fear of unworthiness, fear of embarrassment2 sets of things to start + stop + keep to help you stop settlingWhat to do to start creating change   REVIEW OF THE WEEK The COC Podcast and Trish Blackwell are the most positive, inspiring, faith-based motivation a person can find on the internet. I have been listening to Trish for a year and a half. I am a member of the COC. God is using Trish to take me from feeling lost, insecure, and very down about myself to being someone who's grounded in faith in God and His Word, and who I am as His child. -AmyJoC   ANNOUNCEMENTS January is a big month! It's the LAST month you can get into the College of Confidence for just $57. Our rates are going up, but you don't ever have to pay more if you get in now. Plus,

Podcast #478   Think Bigger, Believe Bolder (How to Do Both)    In this episode of The Confidence Podcast, we're talking about.   How to cultivate big thoughts and believe in your big dreamsHow to start seeing yourself as someone worthy of big dreams and big abilitiesHow to find other big thinkers to share your big dreams withThe game-changing affirmation you need to use this year to help you dream bigger than you ever thought you could   REVIEW OF THE WEEK:   I truly believe that God led me to Trish's podcast. Her message is so inspirational, healing and motivating. -Lookingglasslady   PATREON UPDATE   Announcing new options for supporting this amazing show. Hop over to my Patreon page for all of the options, including a new $7 /month support option that delivers Weekly Journaling Prompts. Additionally, you can become part of my VIP Squad, which includes all of our normal patron goodies, AND a shout out on the air, as well as the right to personally request the topic for an upcoming podca

Bonus Podcast Instantly Increase Your Confidence The way to instantly increase your confidence is to learn to say "yes" to yourself. You can give yourself approval and permission to live a life worth telling a story about if you first believe that you're worth saying "yes" to. This episode will help you feel empowered to bet on yourself and to believe that your future is going to be greater than your past  The way to instantly increase your confidence is to SAY YES to yourself. You won't feel ready. You won't feel "good enough"You need to say yes anyway. Saying "yes" to an investment of belief in yourself. -be it of time -be it of money -be it a little or a lot It teaches your subconscious that you matter. It is literally an instant boost to your self confidence. No longer are you waiting for the perfect time. No longer are you needing approval from others. Saying yes to yourself - to getting coaching, to being educated on how to proactively live an intentional and fruitful life - is your first a

Podcast #477 How to Have the Courage to Be Disliked Having the courage to be disliked gives you personal power. It gives you the freedom to be yourself. It elevates your emotional maturity and it frees you from the cycle of overthinking from worrying what other people think. If you want to learn how to stop caring what people think, stop people pleasing, or stop overthinking about your social life, this coaching episode is for you. Get the full show notes at www.trishblackwell.com/477 In this episode, we're coaching on The real truth about being dislikedThe 4 keystones to have courage to be dislikedTips to open you up to the risk of being disliked REVIEW OF THE EPISODE: The most helpful brain training program -Kelsey Siss This podcast came at the perfect time for me personally. I cannot recommend it enough and continue to tell all my friends (and counselor - had to give that a plug because I know you read these and are pro therapy!) about it as well, Trish, I'm your biggest cheerleader

Podcast #476 How to Believe in Your Big Goal with Confidence You were probably told to believe in yourself, and to believe in your dreams. But, where you ever taught how to actually believe? What the steps are? How to build belief? Approach your goals entirely differently, with more confidence and bold belief than ever before by learning how to believe in your big goal with confidence. This coaching podcast will teach you what you need to know to start believing with unwavering confidence. Get the full show notes at www.trishblackwell.com/476 In this episode, we're coaching on The process of believing in your goalsForgiving yourself for giving up in the pastSelling yourself on the reality of your future self as successful  REVIEW OF THE EPISODE: I get so super motivated each time I listen to you that I do something bold midway through the podcast, replay, etc.  Thanks for being you -Holly Sexton  ANNOUNCEMENTS January is a big month! It's the LAST month you can get into the Colle

Podcast #475   HOW TO STOP DREADING THINGS AND STOP PROCRASTINATING   When you dread things, those things become harder. Dread is just an emotion, resulting from a mismanaged thought that leads to procrastination and avoidance. This podcast episode will teach you how to identify what you are avoiding, when dread shows up, and how to start making those tasks and important things in your life easier to accomplish and more enjoyable to do. Get the full show notes at www.trishblackwell.com/475 In this episode, we're coaching on How to look forward to what you previously dreaded - and understanding how dread is making your life so much harder What things you might be dreading / avoiding without knowing it How to stop dreading things or putting them off - even it it's goal setting for next year :) REVIEW OF THE EPISODE: I love Trish! She has helped me through so much! When I’m down I just put on her podcast!   HOW TO WRITE CUSTOM AFFIRMATIONS Sign up at www.trishblackwell.com/affirmationswork

Podcast #474 AFFIRMATIONS FOR A HAPPY HOLIDAY It's the most wonderful time of the year, if you don't count of the stress, all the expectations, all the people-pleasing and all the things to do. This year doesn't have to exhaust you like previous years have when you use the simple practice of affirmations and thought re-framing. This podcast episode will provide a solid foundation of holiday affirmations to help you feel centered and focused, this is an episode everyone can benefit from this holiday season! Get the full show notes at www.trishblackwell.com/474 In this episode, we're coaching on The power of affirmations - and even how to do it from a faith-based perspectiveHoliday affirmations and setting holiday goals and expectationsThe basics of reframing holiday drama when it happens so you can continue to enjoy the good parts of this time of the year REVIEW OF THE EPISODE: Trish, this is long overdue but wanted to say THANK HOU for the great work you do with your podcast. It's like havi

Podcast #473   How to Know Exactly What You Want     It takes confidence to know exactly what you want, and then courage to believe in yourself enough to create the result you want. This episode will teach you how to do both - how to know exactly what you want and how to really get it in your life. We'll deconstruct the reasons why being bold and clear in knowing what you want it tough in the first place, and how to trust yourself enough to think big and believe big. This is coaching for anyone with big goals for 2022! Get the full show notes atwww.trishblackwell.com/473   In this episode, we're coaching on   The reasons we don't know what we wantHow to figure out exactly what you wantA mental strategy to have the confidence that you will follow through REVIEW OF THE EPISODE:   Your words have been extremely eye opening and provided such helpful, enlightening guidance that encourages me to learn to look at things from a different perspective and with true positivity. Thank you for your dedicat

Podcast #472 Confidence for Entrepreneurs Increase your confidence, increase your income. There's a direct correlation between confidence and professional potential, and this episode will help you learn how to scale both in your life. Whether you're an entrepreneur or work in a corporate job, wanting to grow within your company, these 10 strategies will help you increase your professional confidence, and ultimately, your income potential. Get the full show notes at www.trishblackwell.com/472 In this episode of The Confidence Podcast, we're talking about: The 10 things to do to improve your professional confidence The relationship between your confidence and your income How to think bigger than you ever thought possible   REVIEW OF THE WEEK: My confidence and luster for life was nose-diving. I decided to click on your show and I listened to several episodes immediately - in just a few months you built me up and I am so grateful! - Ms. Awesome   PATREON UPDATE Announcing new options for sup

Podcast #471 Comparison is Killing Your Confidence and Happiness Comparison is a default thought pattern that is killing your confidence and happiness, however, you can learn how to neutralize its negative impact on your life. This podcast episode gives 21 comparison detox strategies, along with 12 happiness hygiene habits to help you be victorious in your mental management of comparison in your life. Comparison is rooted is fear, and you can uproot both from your life, starting with this coaching. Get the full show notes at www.trishblackwell.com/471 The sneaky way that fear shows up in comparison and what the fear underneath the comparison is doing to your confidence and your futureHappiness hygiene habits and how they help you detox toxic comparison from your default thinking patternsUnmanaged comparison versus managed comparison and what to do about it other than saying "I know I shouldn't be comparing myself, but …" Taking ownership of your relationship with comparison and your relationship wit

  Podcast #470   You Deserve Better: Rejection Reframing     The pain from past rejection keeps many of us from our fullest potential in life, both personally and professionally, but it doesn't have to when you learn how to reframe rejection. You deserve better than to expect to get hurt, to expect things not to work out or to expect disappointment. This podcast coaching session will inspire you with the tools for rejection reframing so you can start being more brave with your life. Get the full show notes at www.trishblackwell.com/470   In the episode of The Confidence Podcast, we're talking about…   Shifting out of self-indulgence and self-rejectionHow to separate romantic rejection from your self-worthReframing rejection so that you don't fear future rejectionLoving yourself through rejection and why rejection is actually sometimes a good thing   WOMEN RISING INSPIRE OTHER WOMEN TO RISE   Oh my gosh. Just had such a fun week, speaking at the Women's Legal Forum at The Notre Dame Law School.

  Podcast #469   Confidence Strategies for Your Body Image     Body confidence is a thought process that anyone can learn to strengthen, and these confidence strategies for your body image will help. Learn 10 strategic things you can do to improve your body image and 5 life-giving, confidence-evoking affirmations to help you learn to love the body you are in right now. Get the full show notes at www.trishblackwell.com/469  In this episode of The Confidence Podcast, we're talking about… I'm sharing my two-decade long battle with poor body-image and how God healed me; how I went from body dysmorphic to body confident10 strategies for better body image5 important things to tell yourself daily to bloom in your body's beauty   REVIEW OF THE WEEK:   Full Review: “Trish,I cannot express how phenomenal you and your podcast have been in the last few months. I am currently in law school and learning to navigate a new threshold of stress/pressure. While I'm fortunate to be able to pursue my career goals, the

Podcast #468 How to Drop Limiting Beliefs and Believe Better Things About Yourself Just because you have always thought one way in the past doesn't mean you have to always think that way in the future. This episode of coaching explores what you believe about yourself, how to drop limiting or negative beliefs, and how to pick helpful, life-giving and positive beliefs to start believing. You can learn to believe new things about yourself and this coaching is your first step. Get the full show notes at www.trishblackwell.com/468 In this episode of The Confidence Podcast, we're coaching on… A discussion on belief, on unbelieving certain things, and how to believe better things.Understanding what you believe about yourself and what you don'tHow to drop old beliefs that are holding you back and develop new ones that transform your life, your body, your relationships and your work   ANNOUNCEMENT: JUST A REMINDER… People who you need to stop caring about. -toxic people -critical people -s

Podcast #467 How to Believe that You Matter in the World Knowing that you have a purpose, and knowing yours, will make your life come alive. It gives meaning to the mundane and puts fire in the places you want to wake up in your heart. Purpose is the drive of confidence that we all crave, but most people feel lost in this area. This episode will coach you on how to believe that you matter in the world, and then how to start showing up in a way that makes a difference. Get the full show notes at www.trishblackwell.com/467   In this episode of The Confidence Podcast, we're coaching on… How to know you matter in this world, especially if you're feeling unfulfilled, without purpose or lost right nowHow to figure out your higher purpose and get started on itHow to continually support yourself and step into a bigger version of yourself, and your impact, with positive (and effective) self-talk.  I want to talk about this topic because I have had too many conversations with high-achievers who are just s

  Bonus Podcast Episode [Limited Time Access]   No Negativity November: How to Detox Negativity       Negativity steals from you.

Podcast #466 How to Think Better Thoughts, Even If You Struggle with Anxiety or Overwhelm   In this episode of The Confidence Podcast, we're coaching on… The key to being more than just a "positive thinker," but becoming a "powerful thinker."How to manage your thoughts and make your brain work for youMy method to confidently manage my anxiety, overwhelm and self-doubt   REVIEW OF THE WEEK: Life changing! Dgreenw4 I listen to your podcast every single day! I get in these awful funks and it's literally like going to a therapist. Love that you're Christian and that you love fitness! I am a CPT and personal trainer at Burn Boot Camp so I have to keep my confidence and self love up so I can show that to others. You literally do that for me. I've tried so many podcasts and yours always helps my day out. None of the others ever compare. I can't even explain how much you have poured into my soul. I had an unfortunate event where you were talking about in order for a better door to open you have to close

  Podcast #465 Being Yourself When You Feel Disconnected from Others   In this episode of The Confidence Podcast we're talking about…. What to do when you feel like you don't belong, and you're not happy alone and not comfortable around people.How to connect when you feel unable to connect or connecting feels flat or insincere and unfulfillingManaging the fear of being misunderstood and hesitation in wanting to speak up, post or have a voice out of fear that good intentions might be misconstrued   REVIEW OF THE WEEK: I am so excited to writing this review. I have listened to a lot of podcasts…but this one takes the cake for me. Not only does it provide me with positive and encouragement, but it is so relatable to my life experiences, and genuinely brings me closer to God. Trish is so personal and connects with every path of life that you could be headed down. She encourages you to take that step back to really focus on your life and the goals you have for yourself, and gives you the to