The Confidence Podcast With Trish Blackwell

Podcast #475   HOW TO STOP DREADING THINGS AND STOP PROCRASTINATING   When you dread things, those things become harder. Dread is just an emotion, resulting from a mismanaged thought that leads to procrastination and avoidance. This podcast episode will teach you how to identify what you are avoiding, when dread shows up, and how to start making those tasks and important things in your life easier to accomplish and more enjoyable to do. Get the full show notes at www.trishblackwell.com/475 In this episode, we're coaching on How to look forward to what you previously dreaded - and understanding how dread is making your life so much harder What things you might be dreading / avoiding without knowing it How to stop dreading things or putting them off - even it it's goal setting for next year :) REVIEW OF THE EPISODE: I love Trish! She has helped me through so much! When I’m down I just put on her podcast!   HOW TO WRITE CUSTOM AFFIRMATIONS Sign up at www.trishblackwell.com/affirmationswork