The Confidence Podcast With Trish Blackwell

#466: How to Think Better Thoughts, Even If You Struggle with Anxiety or Overwhelm

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Podcast #466 How to Think Better Thoughts, Even If You Struggle with Anxiety or Overwhelm   In this episode of The Confidence Podcast, we're coaching on… The key to being more than just a "positive thinker," but becoming a "powerful thinker."How to manage your thoughts and make your brain work for youMy method to confidently manage my anxiety, overwhelm and self-doubt   REVIEW OF THE WEEK: Life changing! Dgreenw4 I listen to your podcast every single day! I get in these awful funks and it's literally like going to a therapist. Love that you're Christian and that you love fitness! I am a CPT and personal trainer at Burn Boot Camp so I have to keep my confidence and self love up so I can show that to others. You literally do that for me. I've tried so many podcasts and yours always helps my day out. None of the others ever compare. I can't even explain how much you have poured into my soul. I had an unfortunate event where you were talking about in order for a better door to open you have to close