The Confidence Podcast With Trish Blackwell

#469: Confidence Strategies for Your Body Image

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  Podcast #469   Confidence Strategies for Your Body Image     Body confidence is a thought process that anyone can learn to strengthen, and these confidence strategies for your body image will help. Learn 10 strategic things you can do to improve your body image and 5 life-giving, confidence-evoking affirmations to help you learn to love the body you are in right now. Get the full show notes at www.trishblackwell.com/469  In this episode of The Confidence Podcast, we're talking about… I'm sharing my two-decade long battle with poor body-image and how God healed me; how I went from body dysmorphic to body confident10 strategies for better body image5 important things to tell yourself daily to bloom in your body's beauty   REVIEW OF THE WEEK:   Full Review: “Trish,I cannot express how phenomenal you and your podcast have been in the last few months. I am currently in law school and learning to navigate a new threshold of stress/pressure. While I'm fortunate to be able to pursue my career goals, the