The Confidence Podcast With Trish Blackwell

Podcast #471 Comparison is Killing Your Confidence and Happiness Comparison is a default thought pattern that is killing your confidence and happiness, however, you can learn how to neutralize its negative impact on your life. This podcast episode gives 21 comparison detox strategies, along with 12 happiness hygiene habits to help you be victorious in your mental management of comparison in your life. Comparison is rooted is fear, and you can uproot both from your life, starting with this coaching. Get the full show notes at www.trishblackwell.com/471 The sneaky way that fear shows up in comparison and what the fear underneath the comparison is doing to your confidence and your futureHappiness hygiene habits and how they help you detox toxic comparison from your default thinking patternsUnmanaged comparison versus managed comparison and what to do about it other than saying "I know I shouldn't be comparing myself, but …" Taking ownership of your relationship with comparison and your relationship wit