At a time when obesity and health problems are increasingly common, intermittent fasting is becoming increasingly popular as an effective method for improving well-being....

Dr. Eric Berg DC, age 52 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting,...

If you're looking to lose weight and boost your health without cutting out your favorite fatty foods, then keep listening…Here’s the deal. You’ve tried all of the other...

A podcast dedicated to one individuals Intermittent Fasting journey. Told in journal form for the first halfwhat has been happening in Donnas fasting life that week, successes,...

When people are used to eating whatever they want it can be extremely difficult for them to change to a strict diet and most people do not have the necessary willpower to maintain...

In Manual of Intermittent Fasting and Home Cryotherapy, author Everaldo S. Silva Jr. presents a personal and autobiographical account of his journey to lose 30 kilos in six...

If you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading.... If only you could combine eating habits to optimize your...

The Magic Button for Weight Loss and Effortlessly Maintaining the Body You WantAre you getting the diet results you want? How about a simple way that fits your lifestyle?If you...

An Inspirational Approach to Intermittent Fasting and Losing Weight

Já imaginou fazer uma dieta e perder peso de maneira saudável e fácil? A Dieta Cetogênica favorece perda de peso seguindo protocolo de ingestão reduzida de carboidratos,...