The High Fiber Diet Podcast

Two weeks after recording I found time to upload. I'm sorry its late.  Show notes can be found on Ravelry. Thank you for listening!!  

Show notes can be found at www.thehighfiberdiet.blogspot.com and on Ravelry.    Information on the Brightech Lap can be found on Amazon:  https://www.amazon.com/dp/B07B2QHP31/ref=twister_B07C87CTKC?_encoding=UTF8&psc=1   Thank you to Brightech for contacting me for a review.    Thank you for listening.   

Show notes are available on the Ravelry Group.  Thank you for listening!!  

Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening.  

Show notes are available at www.thehighfiberdiet.blogspot.com or on Ravelry. Thank you for listening.   

Thank you for listening!! Episode 269:   Weigh in: Finished: True North hats: 2 hats wool ease thick n quick- size 13&15 needles Raised squares waffle baby blanket- LionBrand ice cream- banana split size f hook F bombs- no pattern- Cascade 220 scraps   On my needles and hooks: Oversized vest- knit-1 (2006)- original pattern calls for LionBrand Homespun. I'm using Lion Brand Scarfie in Cream-taupe and 10.5 likke needles Pink Potato Chip: Crystal Palace Yarns- Nocturne Aran in 623 Raspberry. Size 9 hiya hiya needles.    Exercise: Fiber Addiction braid -2 ply- 145 yards    Appetizer: Be Sweet Magic ball:  The Magic Ball is a divine arrangement of hand dyed boucle and brushed mohair yarns tied with knobby, ribbon, and metallic goodies. Available in 48 enchanting colors! • Yardage: 90-95 yards/87 meters per 50g skein • Gauge: 14 sts = 4" / 10 cm • Needle Size: US 9 / 5.5 mm • Care Instructions: Hand wash in cool water, dry flat.   More information about Be Swe

Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group.  Thank you for listening. 

Show notes are located on the Ravelry group or on www.thehighfiberdiet.blogspot.com Thank you for listening!

Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group. Thank you for listening!

Show notes are located at www.thehighfiberdiet.blogspot.com    Thank you for listening!

Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group.  Thank you for listening!

Show notes are located at www.thehighfiberdiet.blogspot.com and on the ravelry group.  Thank you for listening!  

I recorded this episode two weeks ago. I apologize that it has taken me time to get it uploaded. Please enjoy.  As always, show notes can be found at www.thehighfiberdiet.blogspot.com and on the ravelry group.  Thank you for listening!

Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group.  Thank you for listening!

Show notes are located at www.thehighfiberdiet.blogspot.com Thank you for listening!!

Thank you to Mountain Meadow Wool and Stitch Craft Marketing for the yarn for the review this week.  As always, show notes are located at www.thehighfiberdiet.blogspot.com and on the ravelry group. Thank you for listening!

Episode 258:  Weigh in:  Finished:  Harvest Sweater- neckline too big. Crochet chain to fix.   #9 crochet jacket  Chelsea Necklace Kit: Javori Designs - hard floss wire for beading   http://javoridesigns.com   code: HIGHFIBER  15% off entire online purchase  Expires 4/30/17  On my needles and hooks:  Mountain ridge cardi- StoneHedge fiber mill- Shepherds wool Spring Chick   Simple socks- Kroy brown rose marl   Appetizer:  Mango Moon Twist  Available in 10 heathered colors.  85% Linen, 15% Cotton  175 yards in 1.7oz; 160m in 50g.  Sport Weight  Recommended Needle Size: US 5/3.75mm.  Information about Mango Moon:  "At Mango Moon, we think knitting should be fun, and that we should try to leave the world a little better than we found it. We work with the Nepali Women's Empowerment Group and a spinners' co-op in Indonesia to bring you yarns th

Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group. Thanks to June Cashmere and Love+Leche for the items to review.  Thank you for listening!

Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group.  Thank you for listening!

Show notes are located at www.thehighfiberdiet.blogspot.com and on the Ravelry group.  Thank you for listening!