The High Fiber Diet Podcast

Thank you for listening!! Episode 269:   Weigh in: Finished: True North hats: 2 hats wool ease thick n quick- size 13&15 needles Raised squares waffle baby blanket- LionBrand ice cream- banana split size f hook F bombs- no pattern- Cascade 220 scraps   On my needles and hooks: Oversized vest- knit-1 (2006)- original pattern calls for LionBrand Homespun. I'm using Lion Brand Scarfie in Cream-taupe and 10.5 likke needles Pink Potato Chip: Crystal Palace Yarns- Nocturne Aran in 623 Raspberry. Size 9 hiya hiya needles.    Exercise: Fiber Addiction braid -2 ply- 145 yards    Appetizer: Be Sweet Magic ball:  The Magic Ball is a divine arrangement of hand dyed boucle and brushed mohair yarns tied with knobby, ribbon, and metallic goodies. Available in 48 enchanting colors! • Yardage: 90-95 yards/87 meters per 50g skein • Gauge: 14 sts = 4" / 10 cm • Needle Size: US 9 / 5.5 mm • Care Instructions: Hand wash in cool water, dry flat.   More information about Be Swe