Be Unapologetically You Radio

Episode 36: Are Your Expectations Helping You Or Hindering You? Expectations. Whether they are spoken or not have this way of molding how we very situations for the positive and negative. In this episode, Kelsey talks about expectations and the impact they are having on your life. Expectations can be great things when handled correctly. Enjoy this episode and be sure to let us know if your expectations helping you or hindering you. Let us know what you loved through Itunes with a review and on Instagram at @beunapologeticallyyouradio. And don't miss a show by following us on Instagram at @beunapologeticallyyouradio!

Episode 35: Goal Setting with Action Every year many people create new goals for the upcoming year. Then many fall short of those goals and then repeat the process this year. In this episode, I talk about the way I have found to make progress on your goals and actually achieve them. Let us know what you loved through Itunes with a review and on Instagram at @beunapologeticallyyouradio. And don't miss a show by following us on Instagram at @beunapologeticallyyouradio!

Episode 33- How Your Mindset Can Open More Doors With John Racine In today's episode, my guest is John Racine. John is a mindset coach that helps people to be resilient in the face of obstacles in their lives. John has a background in restaurants, human resources and life experiences that allows him to provide insight into how your mindset is impacting your daily life. We discuss how your perception impacts your life, why you always have a bad boss, and how to overcome it all to be an A player in your field. ⁣ If you like this episode, please tag John and I on Instagram and let us know your biggest takeaway.⁣ ⁣ About John:⁣ John Racine currently lives in beautiful sunny Florida. He enjoys being outside, helping other improve their daily life and helping them finding out they are in control of their life. ⁣ Enjoy the show!⁣ ⁣

Episode 30: How Decluttering Your Life Will Pave The Way To Your Goals With Mary Cornetta In today's episode, my guest is Mary Cornetta. Mary is a professional organizer who helps individuals and entrepreneurs get the clutter out of their lives so they can achieve their goals. In this episode, we discuss how she got into professional organization, how it impacts other aspects of your life not just your home and more. If you like this episode, please tag Mary and I on Facebook and/or Instagram and let us know your biggest takeaway. About Mary: Mary Cornetta is the founder and co owner of Sort and Sweet Inc, a professional organizing service based in NY and also servicing NJ, FL, GA, and CA. She is also a business coach, helping new entrepreneurs to declutter and organize their business so they can focus less on the mess and more on their success. Enjoy the show! Links/Resources Follow Mary on Instagram: https://www.instagram.com/maryccornetta/ Follow Sort and Sweet On Instagram: https://www.instagram.com/

Episode 29: Achieving Your Financial Goals With Melissa Douglas In today's episode, my guest is Melissa Douglas. She is a financial expert who allows finances to be fun and understandable. We cover money myths, what is a financial house and protecting your income mean, paths to debt-freedom, improving your money mindset and more. Enjoy this episode! If you like this episode, please tag Mell and I on Facebook and/or Instagram and let us know your biggest takeaway. About Melissa: Melissa Douglas helps other women and couples overcome financial stress and debt using simple concepts. Check out her free webinars and concepts at shaneandmelissa.com/webinar. The ideas she shares are to help you take your money mindset to the next level. When she isn't building business relationships and helping clients you can find her traveling, spending time with her dog #levithewoof, or at a local coffee shop. Currently she is working on launching "The Shane and Melissa Show" (early June 2020), and expanding her tribe in a co

Episode 28: How To Be Of Strong Mind, Strong Body With Bridget Therese In today's episode, my friend Bridget. We discuss in depth her journey into fitness, her business, new book and the hot topic of WHY parents should take care of themselves in order to be the best parent they can be. We also discuss how to keep moving toward a dream that requires other people's approval to move forward (modeling). Enjoy this episode! About Bridget: Bridget Therese is the founder of Empowering Women Through Fitness, an online community of women. She is a newly published author, Strong Mind, Strong Body, Fitness from the Inside Out. Her book focuses on having a mindset for success as well as her personal story of overcoming hardships in addition to having never worked out to full-fledged fitness competitor, back to not having a gym membership. She talks about the balancing act of fitness and how to incorporate it into your everyday life. Her emphasis on mind before body as well as her ability to relate to women in all walks

Episode 27: How To Build Trust With Yourself Podcast with Jules Olson In today's episode, my friend Jules (aka Juli) discusses one of the most important relationships you will ever have in your life. The relationship with yourself.

Episode 26: My Interview with Realtor in the Loop - Staying Healthy in Quarantine In today's episode, my friend Drea aka. Realtor in the Loop interviews me for her weekly facebook live. In this interview we talk about the struggles many people are facing while in quarantine. In addition, we cover solutions to these struggles and ways to keep making progress while at home. If you like this episode, please tag Drea and I on Facebook and/or Instagram and let us know your biggest takeway. Enjoy the show! P.S. If you need a great realtor in the Houston area, I really recommend checking out Drea! Links/Resources Follow Drea on Instagram: https://www.instagram.com/realtorintheloop/ Follow Drea on Facebook: https://www.facebook.com/drea.cadavid Follow Kelsey on Instagram: www.instagram.com/kelseylanefitness/ Sign Up for Home Workouts: bit.ly/2U7Hjxz Kelsey’s Website: KelseyLaneDavidson.com

Episode 25: 6 Ways to Keep From Going Stir Crazy In today's episode, we are covering a few ways to help you stay sane while staying safe during this time. 6 Ways to Keep From Going Stir Crazy: 1. Keeping my wake up and bed times the same or slightly adjusted. 2. Having a daily schedule. 3. Having grace with my feelings, emotions and needs. 4. Move your body and rest your body. 5. Have a plan for each day. 6. Find a good thing everyday and write it down. Enjoy the show! Links/Resources Follow Kelsey on Instagram: https://www.instagram.com/kelseylanefitness/ Sign Up for Home Workouts: https://bit.ly/2U7Hjxz Kelsey’s Website: KelseyLaneDavidson.com If you like today’s episode, subscribe on Apple Podcasts and leave us a 5-star, positive review.

Episode 24: I'm too busy or I don't have time When was the last time you said that statement? We hear this statement so often that it makes you start to wonder if people say it without realizing it. In this episode we are going to dive deep into this statement and really look into why we say this and if we really mean it. Enjoy the show! Links/Resources The 5 Second Rule by Mel Robbins: http://a.co/d/4wcH24n Kelsey’s Website: http://KelseyLaneDavidson.com If you like today’s episode, subscribe on Apple Podcasts and leave us a 5-star, positive review.