Living Life Naturally

About Troy Duell: Troy Duell studied sports medicine and exercise physiology in college, has continued to educate himself on health and performance and has worked for 20 years in the pharmaceutical industry. His years in the industry opened his eyes to many things that were positive but also to many products and companies that were a lot less about creating healthy people and a lot more about healthy pocket books. COVID made him more convinced than ever that our healthcare system needs to be overhauled. Three things helped form his opinion: 1. Doctor that mentioned he eats whatever he wants and just takes a cholesterol medicine. He worked at one of the teaching institutions and this was his mindset. 2. Talking to doctors that started their own surgery centers which let me know that for the same procedure in their office that they did in a hospital surgery center did it for 7 to 10 times less. 3. The lack of accountability for those companies producing vaccines. How can we deny liability for companies that pro

About Dr. David Prologo: Dr. David Prologo is a dual board-certified interventional radiologist and obesity medicine specialist. Dr. Prologo has spent more than twenty years specifically analyzing the phenomenon of diet attrition—why do diets always fail? More importantly, when they do fail, why do we blame the patients for that failure? That journey led Dr. Prologo to perform first in human advanced interventional procedures to manage obesity, diabetes, and other metabolic conditions. It further led to the identification of the catching point—a clear pivot point beyond which calorie restriction and exercise are easier for patients. He has served on numerous national and international committees, as an invited editor for multiple peer-reviewed journals, a council member for the true health initiative, and has published many scientific papers. Dr. Prologo continues to advocate for those who are in pain or struggle with weight loss – particularly driving an agenda of acceptance, inclusion, and love.  What We Di

About Bryce Henson: Bryce Henson is the CEO of Fit Body Boot Camp, the world’s fastest- growing fitness boot camp franchise.  Having nearly 15 years of experience in the fitness industry and owning 2 Fit Body locations, his passion is spreading fitness to the world. Through Fit Body Boot Camp’s World Wide Transformation Challenges, Bryce has overseen their global clients lose nearly a million pounds of weight loss. And more importantly is helping offset the obesity pandemic and provide more health and life to his following. Bryce enjoys world travel and is a fitness expert, coach, author, and inspirational leader. What We Discuss In This Episode: Bryce talks a little bit about the obesity crisis. Certainly the last couple years have been very challenging for humanity - with COVID 19 -  which is certainly a serious thing. Studies have shown upwards of 80% of the people that were impacted with COVID from a severe perspective, whether hospitalized or even had incurred a fatality, were statistically obese. But wa

About Maryon Stewart: Maryon Stewart is the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. In 2018 she was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail. What We Discuss In This Episode: New research is being published all the time – and Maryon stays up to date on what’s going on in the world of “menopause” and hormones. In this episode, Maryon shares some stories of how women in the perimenopausal stage of life often feel that life had passed them by. For some, they experience breakdowns, retreating into themselves, and instead of giving a presentation in the workplace, find themselves curled in a ball under the desk. Many face broken situations with women even leaving the work place. Many women don’t even realize this is happening in the beginning since it happens gr

About Iona Holloway: Iona is a creative inner work coach, #1 best selling author, a former All American Athlete, and the voice behind Soul Breathwork. She helps high performers clear blindspots and shift from precious to prolific in their life, work, and relationships, and has helped some of them get off anxiety meds and heal from eating disorders. Her story of recovery is incredible She has been featured on platforms including Entrepreneur, Thinx, and Creative Mornings. She has also been featured in podcasts, including The Unmistakable Creative and Mind Love. Iona is deeply committed to delivering real value to listeners. What We Discuss In This Episode: Why Iona believes breathwork is better than meditation. Breathwork as a Swiss army knife to help you think clearer, love deeper and sleep like a rock. Why do so many people pretend to meditate? What are the biggest blind spots most women have? Why is creative block fake… so many people have it? How to conduct a Soul Dig to reclaim your body, worth, and powe

About Dr. Alexandra Swenson-Ridley: Dr. Alexandra Swenson-Ridley is a thought leader in outside the box and natural approaches to women's health and hormones, focusing on what she has termed Selfless Syndrome. After suffering her own health challenges that resulted from focusing on everyone and everything but herself, her work turned towards helping other driven women navigate the world of fatigue, thyroid issues, anxiety and depression, difficulty losing weight, gut health and more without the use of medications. She is the founder of Emergent Women Coaching & Health Consulting and is building a business that serves both her clients and her health, while helping other women do the same. She is the host of the podcast Emerge-The Health Podcast for Busy High Performing Women, the creator of the Emergent Women Method and Chrysalis Health Consulting Program, and a PhD candidate in Integrative Medicine through Quantum University. Her mission: to help women break through the constraints imposed by misinformati

About Holly Worton: Holly Worton is an author and publishing strategist. She's also a podcaster and speaker. She writes nonfiction books about her adventures to inspire people to get outdoors and reconnect with Nature as a way to reconnect with themselves. Holly enjoys spending time outdoors, walking and running long-distance trails, and exploring Britain's sacred sites. She's originally from California and now lives in England, but has also lived in Spain, Costa Rica, Mexico, Chile, and Argentina.. Holly enjoys spending time outdoors, walking and running long-distance trails, and exploring Britain's sacred sites. Spending time in Nature is something that she finds to be deeply nourishing—it brings her a sense of expansive joy. Her podcast and blog are about personal growth through outdoor adventures and travel. They're about our journey into the woods of ourselves: getting to know who we are, where we are, and where we're going in life so that we can create the life we want to live. They're about deepening y

About Riana Milne: Riana Milne was selected as “One of the Top Coaches to Follow in 2022” by Wealth Insider Magazine; and is also featured in FORBES Magazine. She’s a Certified, Global Life, Love Trauma Recovery & Mindset Coach, a Cert. Clinical Trauma & Addictions Professional, a #1 Bestselling Author, the Host of her Podcast called Lessons in Life & Love™, an Educational Speaker, and a Licensed Mental Health Counselor for over 22 years living in Palm Beach County, Florida. Riana was also selected in 2021 as “One of The 100 Most Successful Women Around the World” from The Global Trade Chamber. She was also a Life & Dating Coach for the 12-show Docu-Series; Radical Dating – Finding Lasting Love Over 40 (and her client is now happily married!). Riana specializes in those who have had past Childhood or Relationship Trauma; and offers Group & VIP Coaching programs for Singles & Couples globally. Riana’s 5-star rated books; the #1 Bestseller, LOVE Beyond Your Dreams – Break Free of Toxic R

About Kristen Bowen: Kristen Bowen is a magnesium advocate, social entrepreneur, and Founder of Living The Good Life Naturally. She has spent the last two decades helping women become comfortable with their power so that they can create optimal health.  It took a complete health crash that led Kristen to create Living the Good Life Naturally in 2002. A bladder surgery where titanium was put into her body left Kristen bedridden, depressed, and in a wheelchair with daily seizures.  Through research and looking for outside-the-box solutions, she discovered she had Melisa syndrome. An allergic reaction to the titanium used in bladder surgery. Taking it out was crucial, but she was left with a body that did not function. Putting the pieces back required her to stop chasing symptoms and to start building a strong foundation. Kristen’s business quickly moved from the small kitchen and extra bedroom in her home to a retail space in Logan, Utah. She hosted a Rocky Mountain radio show for seven years on KVNU Talk Radio

About Jeannie Sullivan: Jeannie Sullivan is the founder of HeartFelt Energies, a spiritual based business specializing in offering intuitive readings, holistic energy sessions, and life coaching sessions to clients. Jeannie also teaches a variety of metaphysical workshops, seminars, and retreats. She has many hysterical stories that involve Spirit, including having a conversation in a bathroom with someone in spirit who didn't want her in there. Jeannie provides a safe, comforting atmosphere when working with clients. She has walked her own spiritual path that was filled with twists, turns and a few bumps in the road. As a result, she has the compassion and understanding to help her clients work through their emotions. As a Holistic Energy Practitioner Jeannie uses a variety of techniques such as Reiki and Primus Activation Healing Technique. After having a session with Jeannie her clients often feel as though they have had a massage for their soul. What separates Jeannie from other holistic practitioners and

About Chris Gibson: Chris Gibson is a sought-after  skincare expert and holistic health coach/esthetician. He is also the Best-Selling Author of the acclaimed book Acne Free In 3 Days (1Million+ Copies Sold) and has a very successful YouTube channel, Chris Gibson Live! His YouTube channel is dedicated to providing expert information and product reviews on skincare and wellness topics for both skin issues and anti-aging. Chris has been popularly featured on CBS, ABC Family, Fox News, The Daily Buzz, and numerous lifestyle television and radio show across the country and in Canada. What We Discuss In This Episode: Healthy Skin Care as well as fitness over 50 Skin Care products and ingredients. Skin Care for any age group. What skin care is best for a given age? What’s the best holistic approach to a given skin condition? How to address skin and aging issues? What skin care ingredients are good/bad? How to use skin care products correctly. Connect with Chris Gibson:  Facebook: https://www.facebook.com/ChrisGib

About Karolina Rzadkowolska:  Karolina Rzadkowolska is a certified alcohol-free life coach who helps intuitive women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) came out on bookshelves on January 4th. She’s the host of Euphoric the Podcast, founder of Euphoric AF, and her work has been featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and multiple TV shows. Karolina’s passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. She would love to hear from you at www.euphoricaf.com. What We Discuss in this Episode: Karolina shares a little background about what brought her to the point of being a certified alcohol-free life coach and w

About Natalie Jurado: Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. What We Discuss In This Episode: How did magnesium change your life? What are the benefits of magnesium? What are the different types of magnesium and how do you use them? Why is magnesium important? How much magnesium should you take? How does magnesium help with sleep? Can children benefit from magnesium? How do you cut through all the noise to figure out which magnesium is best for you? Free Resources from Natalie Jurado: www.berootedin.com/magnesium Connect with Natalie Jurado:  Website:  www.berootedin.com Tik Tok: www.tiktok.com/@berootedin Faceboo

About Tricia Nelson: Tricia Nelson is an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now.  She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating.  Tricia is the host of the popular podcast, The Heal Your Hunger Show and is a highly regarded speaker. Tricia has been featured on NBC, CBS, KTLA, FOX and Discovery Health.  Tricia’s own struggles began in early childhood, where she attempted to cope with life’s stresses and emotional pain by overeating and using other destructive behaviors. After years of exhausting 12-step programs, therapy and self-help books, to no avail, Tricia finally hit a sp

About Dawn Cuckow: Author and qualified nutritional therapist Dawn Cuckow recently launched her radical new book aimed at readers who want to discover their unique path to lasting weight loss. Called “The Body Effect” the book has already become a bestseller on Amazon. It’s for people who want to get to the root causes of why their body is blocking their weight loss. Her approach helps you discover what’s triggering your cravings and belly fat, then target these imbalances so it becomes so much easier to lose weight and sustain it. What We Discuss In This Episode: The stress effect on hormones, body image, weight, belly fat, etc., especially relating to female hormones Why do diets rarely work long term? Why is it so hard to eat healthily when you are stressed? Why does the weight go on around my belly? Are fats good or bad when it comes to losing weight? What can I do about sugar cravings? Free Resources from Dawn Cuckow: Crush Cravings, Overeating and Belly Fat Blueprint: https://dawncuckow.com Resources

About Katie Nall, PhD: Not only does our next guest have her Ph.D. in Mathematics Education, she also is a two-time TEDx speaker, a professional member of National Speakers Association, and an Accredited Master Trainer and Certified Practitioner in Emotional Freedom Technique (EFT) with additional training in trauma, quantum, and picture EFT. Whether in person or online, Dr. Nall shows others how to dissolve their WAFFLES – worry, anxiety, fear, frustration, lethargy, exhaustion, and stress. A careless housekeeper and worse cook with no desire for rehabilitation she somehow is still married to the same person for over 48 years. What We Discuss in This Episode: Dissolving WAFFLES - worries, anxiety, fear, frustration, lethargy, exhaustion, and stress How did you start dissolving WAFFLES and why? What type of WAFFLES do you dissolve? Why worry about WAFFLES? How does it work? Let’s have a little demonstration! Who do you help and how? * What are your books about? (Shower Blessing, CR8 UR F8 - Create Your Fate,

About Debi Carlin Boyle: Debi Carlin Boyle is a fitness and nutrition professional with over two decades of experience in the fields of health and wellness as well as commercial production. Her credibility in these fields is well established, having worked at some of west Los Angeles’ most prestigious gyms and with a numerous group of fitness and health enthusiasts which include David Duchovny, Nick Nolte, Kyra Sedrick, Kevin Bacon, Gabrielle Reese, Jamie Kurtz, David Steinberg and Jennifer Beals, among others. A believer in the fundamentals of fitness and diet rather than fleeting trends, Debi helps her clients maximize their genetic potential through her back-to-basics approach. By following her balanced exercise, diet, and lifestyle regimes, her clients see results that are not just dramatic, but more importantly lasting and sustainable for their continued healthy lifestyles. Debi is spreading her no-nonsense and holistic approach to health and wellness through online video blogs, magazine articles, her li

About Nina Manolson: Nina Manolson is a Body-Peace® Coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach. She brings her 30 years experience as a therapist, Nationally Board Certified Health & Wellness Coach, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.   Nina’s Body-Peace work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching and poetry positively change the conversation that women are having with their body. She also writes Body-Poems as a way to encourage a shift in the way we talk to, and about our body. What We Discuss In This Episode:  What is Body-Peace, and why do we need it? What kind of relationships do

About Natalie McQueen: Natalie McQueen is the Founder of Gifts of Legacy, a Bestselling Author, The Create Your Legacy Speaker, and a Certified Mindset Mastery Coach. Parents, grandparents, and thought leaders entrust Natalie to preserve their legacies, customs, and traditions. As a Legacy Designer, Natalie guides family members to create their best life, live it with intention, and leave it for future generations. Through Natalie’s Legacy System, it is easier than ever to get your Legacy pieces together including important legal documents to protect family, words of wisdom, traditions, and stories stored safely and made into beautiful keepsakes that will last a lifetime. What We Discuss In This Episode: Natalie shares her impactful story of what led her to realize the awesomeness and necessity of leaving a legacy of her life. We might think of leaving a legacy as taking time to have a Will prepared, or making your Living Will but Natalie shares that not only are these portions essential, but we should also t

About Steven Taylor: Steven Taylor is the Co-Founder and COO of HipTrain. He is also an advisor at Revolution’s Rise of the Rest Fund, an Entrepreneur-in-Residence at Georgetown University, and serves on the boards of the Greater Washington Board of Trade and DC Police Foundation. Prior to founding HipTrain, Steve was the COO at Big Health, a company focused on helping millions achieve good mental health with fully automated, highly personalized, and evidence-based digital therapeutics. Prior to Big Health, Steve was COO at Fixt, the first on-demand mobile device repair platform for the enterprise. In August 2020, Fixt was acquired by Assurant, a global insurance provider. From 2015 to 2019 Steve worked at Lyft, during which he was Regional Director at Lyft for New York and the Mid-Atlantic, two of the company’s largest territories, where he was responsible for revenue growth, customer acquisition, retail operations, and community engagement. In 2012, Steve founded District Ventures, an angel investment group