Living Life Naturally

About Dawn Cuckow: Author and qualified nutritional therapist Dawn Cuckow recently launched her radical new book aimed at readers who want to discover their unique path to lasting weight loss. Called “The Body Effect” the book has already become a bestseller on Amazon. It’s for people who want to get to the root causes of why their body is blocking their weight loss. Her approach helps you discover what’s triggering your cravings and belly fat, then target these imbalances so it becomes so much easier to lose weight and sustain it. What We Discuss In This Episode: The stress effect on hormones, body image, weight, belly fat, etc., especially relating to female hormones Why do diets rarely work long term? Why is it so hard to eat healthily when you are stressed? Why does the weight go on around my belly? Are fats good or bad when it comes to losing weight? What can I do about sugar cravings? Free Resources from Dawn Cuckow: Crush Cravings, Overeating and Belly Fat Blueprint: https://dawncuckow.com Resources