Living Life Naturally

About Natalie Jurado: Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives. What We Discuss In This Episode: How did magnesium change your life? What are the benefits of magnesium? What are the different types of magnesium and how do you use them? Why is magnesium important? How much magnesium should you take? How does magnesium help with sleep? Can children benefit from magnesium? How do you cut through all the noise to figure out which magnesium is best for you? Free Resources from Natalie Jurado: www.berootedin.com/magnesium Connect with Natalie Jurado:  Website:  www.berootedin.com Tik Tok: www.tiktok.com/@berootedin Faceboo