Holistic Mental Health And Healing

Quynn Elizabeth, author and founder of the Institute of the Shamanic Arts talks about her book Accepting the Ashes. Her book Quynn shares her personal story so that other loved ones and soon-to-be veterans, who are fighting right now, might not have to wait 30 years to heal their painful feelings often caused by experiencing war-related stress. Her father died leaving behind a legacy of untreated PTSD. Quynn offers not only her personal story but symptoms to watch for and ways to help those who are veterans suffering from PTSD. In the United States, 81 vets take their lives daily. Quynn helps so many with her personal story and wise advice as a daughter of daughter of a two-time Viet Nam. acceptingtheashes.net shamanworld.com You can purchase Tyler's Nature Health And Wellness System at http://natural-health-and-wellness.com Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.

Today Dr. Tyler Woods talks about Grief and Loss. Given the impact of what has happened in Tucson on January 8th, 2011. Woods feels that the community is grieving and needs to talk about grief which is a very powerful and natural emotion. Dr. Woods believes that if grief is dealt with effectively it can become a tool for the development of great insight. If on the other hand it is dealt with unskillfully it could initiate a whole chain of chronic dysfunction, confusion, depression, avoidance behaviors and general unhappiness and to top it off, it can have a profound affect on your health. Join Dr. Tyler Woods today as she talks about grief, its effects and ways of coping with this very natural emotion. You can purchase Tyler's Nature Health And Wellness System at http://natural-health-and-wellness.com Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php Music: Living Voyage,

Today I want to talk about something that so many people tend to have, but there seems to be no name for it. Sometimes we get depressed and with the depression we begin to experience anxiety. Then our self-esteem begins to suffer, we are filled with fear and we begin to over eat or stuff ourselves, we may gain weight so we get depressed, then we have anxiety, then the fear comes in, well it is a cycle, and I call it the despair cycle. The term despair means loss of hope or hopelessness. It literally means without hope. More deeply, it means without Spirit, without breath, without life. Despair is being without a direction, without alternatives. Not surprisingly, despair is linked to the soul issue of hope. That is why it is so important to work with spirituality when dealing with all these issues at once because it gives despair some sort of direction. Mainstream psychiatry and therapies do not see you as suffering from an endless cycle, they just see a set of symptoms and treat them, however, it can be a cy

The holiday season should be a time full of joy, cheer, parties and family gatherings. But for many people, it is a time of stress and emotions and health can get out of control. Dr. Tyler Woods talks about the kinds of stress that can happen during the holidays. She addresses money and ways you can save yourself from the spending pits, she talks about how families are really collections of very different people and have very different reactions and needs and ways to get through the family fiasco during the holidays as well as over doing it. Loneliness and grief is also addressed in this weeks show. Learn to focus on ways you can take care of yourself during the holiday season so you can enjoy yourself and have a safe and healthy holiday. Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php www.tylerwoods.org www.meetup.com Music: Living Voyage, Kevin MacLeod (incompetech.com

Judith Lee Cohen is an integrative healer whoDr Andrew Weil once said, is a powerful, experienced healer, "who does a unique combination of body-based therapies and energy work. I have received benefit from it myself and have referred many patients to her with good results." Today's show features Dr Tyler Woods mentor and teacher Judith Lee Cohen who talks candid about a variety of alternative approaches to heal health and mental health. Judith talks about how healing happens for those who are willing to make changes in their lifestyle habits so as to include their bodies, minds, and spirits in the changes necessary to regain their health and well being. She talks about a variety of techniques in this free for all interview. Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php Tyler Woods Homeopathy Music: Living Voyage, Kevin MacLeod (incompetech.com) A production of Septic

Dr Tyler Woods interviews Dr Diane Katz Author of the Book Win at Work. The two talk about Dr Diane Katz just getting back from her international book and how that went. In addition, Dr Katz talks a little about the process of The Working Circle and how to deal with conflict. She shares about the powerful approaches to conflict resolution that speeds up decision-making and blends intuition and logic. They discuss how to ask for a raise at work while avoiding stress and conflict. She also talks about the connection between conflict and health. Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php Tyler Woods http://www.theworkingcircle.com/ Win At Work Music: Living Voyage, Kevin MacLeod (incompetech.com) A production of Septic Radio.

The majority of people in our society experience anxiety related problems during some point of their lives. Problems related to childhood’s unpleasant/horrible experience, work related stress, losing loved ones or marital breakdown, and many more like these could be the factors which arouse anxiety level. When anxiety happens frequently without any prominent reason, then it’s called anxiety disorder. In an estimate, more than 20 million sufferers in the USA every year fall victim to this disorder. Today Dr Tyler Woods talks about natural techniques that van help you cope with anxiety and learn new ways to live your life free from anxiety and its symptoms. Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php Tyler Woods Music: Living Voyage, Kevin MacLeod (incompetech.com) A production of Septic Radio.

Dr Tyler Woods talks about something that we all have, that we all experience and that we live in constantly, and that is fear. Join Tyler Woods as she talks about what are some of the root causes of fear, who we create fear and finally how can dissipate fear and how we can conquer fear. She uses simple tips and believes that fear can put you in the drivers set if you make that choice. Fear is an emotional response to a perceived threat. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger. Some psychologists such as John B. Watson, Robert Plutchik, and Paul Ekman have suggested that fear belongs to a small set of basic or innate emotions. This set also includes such emotions as joy, sadness, and anger. Tyler Woods  Listen to other episodes  of Holistic Mental Health and Healing download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php A production of Septic Radio.   My Podcast Alley

Dr. Tyler Woods sits down and gets to know Dr. DeeAnn Saber who is a Naturopathic physician. Naturopathic medicine is based on the belief that the human body has an innate healing ability. She uses her practice to teach her patients to use diet, exercise, and lifestyle changes to enhance her clients’ body so they have the ability to heal. Dr Saber uses integrates a comprehensive treatment plans that blends medical science and traditional natural medical approaches help people restore their health. Naturopathic medicine is a system of medicine based on the healing power of nature. Naturopathy is a holistic system that strive to find the cause of disease by understanding the body, mind, and spirit of the person. Dr Saber displays integrity with this understanding and propelling her clients into healing. A reminder that the opening to the Wellness First Center has been change. You can attend this special event on Friday October 29th from 4-8pm at 3861 N first Ave. That is north of Prince and south of Roger on t

Can our thoughts and feelings actually influence our health? Can the death of a spouse, unemployment or other environmental situations cause problems for your immune system creating havoc on your physical and emotion health? Today Dr Tyler Woods talks about our ability to raise the movement within the cells of our bodies and the cellular aspect of the body to create positive health and a healthy mental outlook. She shares how what we say to ourselves can affect our biology and create either health or illness. Mind Body Health Attitudes The Hidden Messages in Water 3861 N First Wellness center Tyler Woods Music: Living Voyage, Kevin MacLeod (incompetech.com) Listen to other episodes of Holistic Mental Health and Healing at http://septicradio.com/HolisticMentalHealth.php Downlaod the Rapid Reiki Reader for free by clicking here now: http://septicradio.com/RapidReikiReader_hmh.pdf A production of Septic Radio.

Today Dr Tyler Woods looks at depression, which encompasses a broad range of experiences from normal passive sadness, known as the blues, to a recurrent debilitating illness known as major depressive disorder. Depression is by far the most common psychiatric disorder as well as the most treatable. Dr. Tyler Woods focuses on different types of treatments for depression. She talks about several ways to treat depression. The allopathic way, a holistic way and the use of both creating an integrative approach. She talks about depression being an ongoing journey of discovery. It is making lifestyle changes, like getting plenty of rest, sleep, the correct foods, exercise and helping a person find their own strengths and use them to encourage and empower them to create a healthy and whole way of life. Depression as Biochemical Imbalance Peter Breggin The Depressing News About Antidepressants Omega Fatty Three Connection DLPA Tyler Woods Facebook Holistic Mental Health Music: Living Voyage, Kevin MacLeod (incompetec

On this episode on Holistic Mental Health and healing Dr Tyler Woods interviews Zachary Saber. He is a licensed massage therapist who works in myofascial release specialist who specializes in alleviating pain, structural integration and myofascial release. Zachary is a pain specialist who can help people walk outside of their pain and begin to feel whole again. He believes that all people can choose to be healthy and live pain free lives, if they just knew how to achieve it. He believes pain is released and not caused. The opening of the wellness center is on hold. We will post a notice when it opens.  Zachary Saber 3861 N First Wellness Center Tyler Woods Music: Living Voyage, Kevin MacLeod (incompetech.com) A production of Septic Radio. Learn Yoga Free Download: http://septicradio.com/free.php

Tyler Woods talks about holistic mental health and ADHD. Today millions and millions are diagnosed with ADHD and the diagnosis seems to be a catch all label for children. Whether your child has ADHD or is just being a child, today’s show talks about proper diet and nutrition and offers tips on what to feed children. It also will focus on positive approaches to keeping children active including supplements and suggestions that can help your child pay better attention and become more active in their daily life. References: Study of ADHD over diagnosed ADHD Gift Mediation works on ADHD DSM Online CHADD Attend Tyler Woods Music: Living Voyage, Kevin MacLeod (incompetech.com) A production of Septic Radio.

In today’s show, Tyler Woods talks about holistic mental health and what it is. Most people taking a holistic path understand that healing in part, is up to them. Holistic healing is really a lifestyle approach. Taking a holistic approach involves seeking the tools that will help us attract our desires and find personal power. Tyler explains how Addressing mental health issues holistically means that clients have an array of options and are empowered with the fact that they have a choice in their treatment option. The American Association of Drugless Practitioners American Holistic Health Association Study on Spirituality and Mental Health Study on spirituality and mental health Studies for Alternative therapies for mental health Tyler Woods SOS Tucson Music: Living Voyage, Kevin MacLeod (incompetech.com) A production of Septic Radio.