Holistic Mental Health And Healing

The majority of people in our society experience anxiety related problems during some point of their lives. Problems related to childhood’s unpleasant/horrible experience, work related stress, losing loved ones or marital breakdown, and many more like these could be the factors which arouse anxiety level. When anxiety happens frequently without any prominent reason, then it’s called anxiety disorder. In an estimate, more than 20 million sufferers in the USA every year fall victim to this disorder. Today Dr Tyler Woods talks about natural techniques that van help you cope with anxiety and learn new ways to live your life free from anxiety and its symptoms. Listen to other episodes of Holistic Mental Health and Healing  and download the companion to this podcast The Three Pillars of Strength at http://septicradio.com/HolisticMentalHealth.php Tyler Woods Music: Living Voyage, Kevin MacLeod (incompetech.com) A production of Septic Radio.