Become A Beast

Amy Clover, founder of StrongInsideOut.com, joins us to discuss her latest 30x30 Project and share how health and fitness has brightened some very dark days in her past. (Click here to listen, rate, and subscribe on iTunes) Clover is a fitness freak. All you need to do is check out her video over at Indiegogo to see what I am talking about. Through health and fitness, she has found the positive in keeping a body in tip top shape throughout life. In this podcast, she shares her approach to getting the most out of her body, emotionally and physically. Mentioned in the Show... Spark: The Revolutionary New Science of Exercise and the Brain   For more from Amy, check out... 30x30 Project - She's asking for your help for my 30-city bootcamp tour across the US & Canada to benefit those who struggle w/depression, self-injury, substance abuse & suicide. StrongInsideOut - Where Amy blogs and helps others improve their life through actionable and focused steps. Nerdy and Different: What X-Men Taught Me About

Krista Stryker of 12MinuteAthlete joins us in Episode 6 of The Become a Beast Podcast to help us get the most out of the shortest workouts and still see awesome results. (Click here to listen, rate, and subscribe on iTunes) Krista is a stellar athlete with a background in any sport you have ever heard of. She is a certified personal trainer and certified kettlebell instructor. If you are a highly busy person with many committments (aren't we all?), I highly suggest checking out this interview with Krista today. For more from Krista... 12 Minute Athlete - This is where Krista shares her workouts and general fitness and health advice to help you have the most efficient approach possible.

Jason Fitzgerald of Strength Running joins us in Episode 5 of The Become a Beast Podcast to bring great advice on becoming a better running and in a healthy way. (Click here to listen, rate, and subscribe on iTunes) Jason is an accomplished 2:39 marathoner with expertise in correcting running techniques that not only fail to bring about the desired results, but bring injury. He is a top source for everything running and can help you accomplish more starting today. For more from Jason, check out... Strength Running - Jason's primary site where he gives on-going advice on becoming the best runner you can be. Run Your BQ - Jason and Matt of No Meat Athlete run this site to help you qualify for the Boston Marathon. 101 Simple Ways to Be a Better Runner - (Amazon) - Jason's "get started today" approach to running.

(Click here to listen, rate, and subscribe on iTunes) Vic Magary, of VicMagary.com, joins us in Episode 4 to discuss the #1 reason most people fail and it has nothing to do with not knowing what to do. Magary is a great resource for changing your habits whether you are already in good shape or looking to lose 100 pounds. His advice has helped multiple people he has trained lose over 100 pounds. Link discussed during podcast: Steve Maxwell Strength and Conditioning For more from Vic, check out the following: FatLossforFree.com - This is no scam. Vic shares his top tips for FREE to help you start losing those unwanted pounds today. VicMagary.com - Magary shares his insight on health, fitness and life on his personal blog. I'm definitely a frequent reader here. The Get Fit w/ Vic Podcast - Vic's podcast on iTunes where you can here the latest straight from the source.  

(Click here to listen, rate, and subscribe on iTunes) Joel Runyon delivers. Each and every time. Though my approach may be different at times, we both look to obtain results once thought impossible. Usually, Runyon goes above and beyond. In the first guest interview on The Become a Beast Podcast, Joel and I discuss ways to approach becoming healthy and fit through focus on specific goals. I truly believe this is valuable information from Runyon and an interview you can't miss. For more on Joel and his sites and products, see the links below: ImpossibleHQ: Joel's "landing" page for all his endeavors. I forewarn you that you will get lost here in the results-based posts here. Enjoy. No Excuse Workout: Joel's FREE workout guide where you can't make any excuses for putting in the work. Impossible Abs: I don't need to say much about this. Just check out his results and I guarantee you will want to sign up.

In Episode #2 of The Become a Beast Podcast, we address to health and fitness topics that will lead to you achieving your goals. First, we address the 'Why' for doing crazy things like marathons. Second, we will discuss short-term goals aka Now Goals and long-term goals aka Life Goals. Hope you enjoy Episode #2. (Click here to listen, rate, & subscribe on iTunes)

Welcome to the first episode of the Become a Beast Podcast! Let the fun begin... (Disclaimer: The Apple folks in Cupertino are in shock about how amazing my new podcast is so they haven't come back to reality to approve it within iTunes, but I will definitely let you know when they do.) It's the Start of Something BIG! Now, I know this first podcast is somewhat "rough" to say the least. However, just as someone just starting out a healthier dietary approach or picking up weights in a gym for the first time, I need to realize how it starts doesn't matter as much as just starting. Thus, the premiere of The Become a Beast Podcast. The Podcast Goal The #1 reason for starting the Podcast is to grow this community through the Pat Flynn approach of being EVERYWHERE. Now, I am not quite everywhere, but this is a start in that direction which, in turn, helps me change the lives of as many people as possible. Corny?! Maybe, but it's true. Some of my most fulfilling accomplishments in life have come from helping fr