Become A Beast

Krista Stryker of 12MinuteAthlete joins us in Episode 6 of The Become a Beast Podcast to help us get the most out of the shortest workouts and still see awesome results. (Click here to listen, rate, and subscribe on iTunes) Krista is a stellar athlete with a background in any sport you have ever heard of. She is a certified personal trainer and certified kettlebell instructor. If you are a highly busy person with many committments (aren't we all?), I highly suggest checking out this interview with Krista today. For more from Krista... 12 Minute Athlete - This is where Krista shares her workouts and general fitness and health advice to help you have the most efficient approach possible.