Real Talk With Rachel Luna | Business Confidence + Strategy | Personal Development | Money | Time Management

Informações:

Sinopse

Real Talk with Rachel Luna is THE podcast for transparency, business CONFIDENCE + strategy, personal development, child rearing, mentorship, personal growth, money + time management, goal getting, priorities, productivity and of course God talk! Connect @rachelunatvHead over to www.rachelluna.biz/podcast for show notes!

Episódios

  • Episode 095: Creating Wealth in the Margins feat. Krisstina Wise Permission To Offend Podcast

    07/02/2023 Duração: 01h05min

    Welcome back to another episode of Permission To Offend! Did you know that wealth is available to everyone, no matter what their situation is? This week on Permission To Offend, I sat down with Real Estate Mogul, Millionaire Coach, and creator of several multi-million dollar businesses, Krisstina Wise.    Krisstina Wise is an international speaker, award-winning author of the Amazon Best-Seller,  Falling for Money, creator of businesses like Goodlife Luxury, The Paperless Agent and most recently, WealthyWellthy, and she has been named one of the 100 Most Influential Real Estate Leaders in the country.      3 Reasons You Should Listen To This Episode:   3:30: The Biggest Lie About Money 26:45: How to Remove Shame Around Your Spending Habits 37:00: How To Develop Long Term Wealth Regardless Of Your Income Creating Wealth in the Margins     “Most of what we've been sold and taught about money is complete bullshit.” - Krisstina Wise “The biggest, baddest money lie is that high income equals wealth.” - Krisst

  • Episode 094: Chapter One: Activate Your Truth Permission To Offend Podcast

    02/02/2023 Duração: 10min

    Welcome back to another episode of Permission To Offend! I believe in the power of trying before you buy, and as a loyal lunatic and an avid listener of the podcast, I want to give you a sneak peak into my new book, Permission To Offend! The book officially launches on February 7th, 2023, but this week I’m sharing a special audio excerpt from Chapter One, so sit back, relax, give yourself Permission To Offend! This episode is brought to you by my new book, Permission to Offend. Refreshing, honest, and entertaining, Permission to Offend is filled with practical and manageable tools built around a seven-step framework you can use to set boundaries, stop caring about pleasing others, and go after what you truly want. Accompanied by stories from my life and practice and told in a warm, empathetic voice, Permission to Offend is a must-have guide for stepping into your power and embracing it, without the need to ask  for permission. To purchase your copy of Permission to Offend, visit: https://www.permissiontooff

  • Episode 093: Buy Back Your Time ft. Dan Martell Permission To Offend Podcast

    31/01/2023 Duração: 53min

    Welcome back to another episode of Permission To Offend! Did you know that you don't have to work 100 hours a week to be successful? You can actually make more money and work less when you learn how to buy back your time and give yourself permission to focus on your energy.    This week on Permission To Offend, my good friend Dan Martell teaches us how to trade our money for time and install the systems and mindset shifts needed to engage in high-value work that brings us energy and fulfillment.   Dan Martell  is an award-winning entrepreneur, angel investor, thought leader, and highly sought-after coach in the software as a service industry, as well as Author of the National BestSeller, Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire. 3 Reasons You Should Listen To This Episode:   1:00: How To Discern The Difference Between Faith & Fear 22:48 How Dan Made His First Million 35:00: Who You Need To Become To Reach Your Next Level Buy Back Your Time      “The difference betw

  • Episode 092: RachelLuna.com is LIVE!

    26/01/2023 Duração: 29min

    Welcome back to another episode of Permission To Offend! Are you letting the one thing that you don't have stop you from getting the next thing that you can have?    The time it takes for us to become successful is dependent on our ability to hold on to our dreams and not give up. This week on Permission To Offend, I share the story of how a dream that I nurtured for a decade finally came true in the form of a new website!  3 Reasons You Should Listen To This Episode: 1:00: The Power Of Belief  12:00: How To Give It All To God In Prayer 20:00: How To Prepare Yourself Offensively RachelLuna.com is LIVE! “Give yourself permission to even let it be ugly or let it be messy.” - Rachel Luna “Delayed obedience is still disobedience.” - Rachel Luna   “Take inventory of what we have unknowingly picked up in our encounters.” - Rachel Luna   “Clean your house, your mental house, your spiritual house, and your mental house.” - Rachel Luna   “I planted a seed a decade ago, and I watered it from time to time.” - R

  • Episode 091: Goodbye Fear, Hello Belief! Permission To Offend Podcast

    17/01/2023 Duração: 44min

    Welcome back to another episode of Permission To Offend! Do you know how powerful belief is? In the past I never took it seriously, but when I look at it now, I realize that belief is the thing that helps us move mountains.   My word of the year for 2023 is “Believe” and this week on Permission To Offend, we’re removing the spirit of fear from our vocabulary, so that we can walk through the year with bold courage, confidence, and belief in ourselves and what’s possible.    3 Reasons You Should Listen To This Episode:   5:00: The Power Of Belief  15:35 How To Eject The Spirit Of Fear 35:17: How To Prepare Yourself Offensively   Journaling to Overcome Triggers, Trolls + Negative Comments     “My word of the year for 2023 is Believe.” - Rachel Luna  “God told me that it was my birthright to live free.” - Rachel Luna  “Your spirit is in unrest, because the body is not doing what the spirit was assigned to do.” - Rachel Luna  “You can agree with the diagnosis, but not with the prognosis.” - Rachel Luna  “

  • Episode 090: [Faith Activated] Envision What’s Possible ft. Iviana Bynum

    12/01/2023 Duração: 46min

    Welcome back to another episode of Permission to Offend. Grace is so beautiful, because even if we mess up or even if we fall off with our journaling, it doesn't matter because there's always an opportunity to pick it back up again.  In this episode, we’re joined by writer, teacher/speaker, certified Aroma Freedom Technique Practitioner (AFT) and the host of the Grace for Breakfast Podcast, Iviana Bynum.  Iviana specializes in helping leaders envision what’s possible so that they can streamline their processes through sustainable systems and navigate their personal lives and identities while pursuing their careers. 3 Reasons You Should Listen to This Episode: 9:00: How Faith Activated Can Change Your Life 17:40: How Journaling Helps Multipassionates Find Self Actualization. 27:00: How To Give Yourself Grace & Journal To Restore Your Relationships Envision What’s Possible    “Fear was something that ruled my life on a deep level. - Iviana Bynum “I don’t want to be a reactive person, I want to respond to

  • Episode 089: [Faith Activated]: Overcoming Overwhelm ft. Candice L Davis Permission To Offend Podcast

    10/01/2023 Duração: 44min

    Welcome back to another episode of Permission to Offend.  Do you constantly find yourself overwhelmed? Do you spin out when you feel like you’re losing control?   Many people want to become entrepreneurs and have time and money freedom, but those who have successfully created businesses are struggling with burnout, overwhelm, and even health challenges.    There is definitely a solution to combat entrepreneurial burnout and in this episode of Permission To Offend, Author, Editor, Book Writing Coach, and Faith Activator, Candice L. Davis shares her story!    3 Reasons You Should Listen to This Episode:   1:35: How To Not Fall Into Overwhelm 21:45: Why It’s Important To Get Results Out Of Your Journaling Experience 33:55: How To Create The Life You Want   Overcoming Overwhelm ft. Candice L Davis     “I never felt alone in the journey.” - Rachel Luna “I had to learn how not to fall into overwhelm so that I could position myself to change the way I did business.” - Candice L. Davis “If I'm asking you to do i

  • 87: Next Level Clarity in 2023! Permission To Offend Podcast

    03/01/2023 Duração: 29min

    Happy New Year and welcome back to another episode of Permission To Offend! It is 2023 and Rachel has already declared that all good and great things are happening in 2023! This week on Permission To Offend, Rachel walks you through how to gain next level clarity through the power of journaling and her signature program, Faith Activated! Tune in now!  3 Reasons You Should Listen To This Episode: 2:23: How To Stay Ready So You Don’t Have To Get Ready 11:35: How To Apply The C.L.E.A.R. Framework 22:10: How To Affirm Your Authority Next Level Clarity in 2023!   “I've been running away from my greatness for decades.” - Rachel Luna  “Don't get ready. Stay ready, be ready.” - Rachel Luna  “We have to be ready to receive every single dream that we've ever said we wanted.” - Rachel Luna “Faith Activated is truly a group coaching experience.” - Rachel Luna  “Live with intention.” - Rachel Luna “When you are intentional with your time, energy and attention, you get more fulfillment.” - Rachel Luna   “Embod

  • 86: Journaling To Define Boundaries Permission To Offend Podcast

    28/12/2022 Duração: 27min

    In her new book, Permission To Offend, Rachel talks about a concept called “Boundary Bullies”. Boundary Bullies are the people that have no disregard for you or your time, but what’s unfortunate is that every now and then, we become our own boundary bullies.    This week on Permission To Offend, Rachel walks you through how to journal so that you can redefine boundaries in your life because at the end of the day, it's not about boundaries with other people that we need to focus on, we need to focus on boundaries within ourselves.   3 Reasons You Should Listen To This Episode:   1:20: How To Address Boundary Bullies 8:00: Journaling Prompts To Establish Boundaries 18:30: How To Enroll Others In Your Boundaries   Journaling To Define Boundaries      “Boundary bullies are those people that just have no disregard for you or your time.” - Rachel Luna “We need to focus on boundaries within ourselves.” - Rachel Luna “We can all be better at keeping our word to ourselves and having more self integrity.”  - Rache

  • 85. Mini: High OCQ: Delightfully Unhinged

    23/12/2022 Duração: 16min

    How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.   This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders.   This episode is brought to you by The Offense Capacity Quotient Quiz. Do you know your Offense Capacity Quotient (OCQ)? Giving yourself Permission to Offend isn't about being divisive or insensitive. It's about walking in your truth.In order to do that with excellence, you first have to see where your own Offense Capacity measures up. The Offense Capacity Quotient Quiz is a FREE assessment that will help you step into greater confidence so you can live un

  • 84. Mini: Mid OCQ: You're On The Rise

    22/12/2022 Duração: 21min

    How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.   This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders.   This episode is brought to you by The Offense Capacity Quotient Quiz. Do you know your Offense Capacity Quotient (OCQ)? Giving yourself Permission to Offend isn't about being divisive or insensitive. It's about walking in your truth.In order to do that with excellence, you first have to see where your own Offense Capacity measures up. The Offense Capacity Quotient Quiz is a FREE assessment that will help you step into greater confidence so you can live un

  • 83. SOLO: Low OCQ: Increase Your Offense Capacity Quotient

    21/12/2022 Duração: 28min

    How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.   This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders. 3 Reasons You Should Listen to This Episode:   1:20: How To Increase Your OCQ? 11:30: The Benefits Of Increasing Your OCQ 21:00: What Happens When Empathetic Offenders Rise Up   Increase Your Offense Capacity Quotient     “When we have a low offense capacity, it's very difficult for us to be offensive.” - Rachel Luna “Nothing will help someone grow more than the truth of a friend.” - Rachel Luna “In order for you to embody empathy and compassion and

  • 82. Mini: What's Your OCQ?

    20/12/2022 Duração: 11min

    How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.   This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders.   This episode is brought to you by The Offense Capacity Quotient Quiz. Do you know your Offense Capacity Quotient (OCQ)? Giving yourself Permission to Offend isn't about being divisive or insensitive. It's about walking in your truth.In order to do that with excellence, you first have to see where your own Offense Capacity measures up. The Offense Capacity Quotient Quiz is a FREE assessment that will help you step into greater confidence so you can live un

  • Episode 081: The ABC’s of Self Defense feat. Jennifer Cassetta Permission To Offend Podcast

    14/12/2022 Duração: 30min

    The ABC’s of Self Defense ft. Jennifer Cassetta   Trigger Warning: The following episode contains talk of miscarriage, pregnancy loss and the fall of the World Trade Center on 911. Listener discretion is advised.    Welcome back to another episode of Permission to Offend. Are there any relationships in your life where you feel manipulated or vulnerable? Whether you need to physically, emotionally, or verbally remove yourself from a situation, it’s important to take stock in where you need to set boundaries.    In this week’s episode, our guest is success coach, speaker, author and self defense expert, ​Jennifer Cassetta. Jennifer is on a mission to help women feel strong, safe and powerful from the streets to the boardroom and is here to unpack what she calls the ABC’s of Self Defense. 3 Reasons You Should Listen to This Episode:   8:30: Why It’s Important To Create Ceremonies & Routines In Your Life 17:25: How To Build Resilience From Our Past Experiences 22:00: How To Recognize The Mental Aspects Of S

  • Leading With Love feat. Jadah Sellner

    06/12/2022 Duração: 52min

    Welcome back to another episode of Permission to Offend. Today’s episode is all about how to Lead With Love, which is something many of us struggle to do when it comes to our personal and professional lives! While it’s important to be yourself and express yourself even if no one resonates with you, I also believe that it’s just as important to find a messenger and a resonate teacher who speaks to your soul and aligns with your vision.   This week’s guest believes that there are no unique messages, only unique messengers, and I can’t wait to introduce to you Author, Business Mentor, TEDx Speaker, Poet, and Host of the Lead with Love® podcast, Jadah Sellner. 3 Reasons You Should Listen to This Episode:   1:10: Why It’s Important To Embody The Proof Of Possibilities 15:40: How To Gather Your Support Squad 31:14: Why You Should NOT Tie Your Networth To Your Self Worth   Leading With Love Lessons     “There are no unique messages, only unique messengers.” - Jadah Sellner “Embody the proof of possibility.” - J

  • 79. Expectation without Attachment - How to Get The YES!"

    11/11/2022 Duração: 26min

    Permission to Offend is available for Pre-Sale!! Visit: http://www.permissiontooffend.com/presale In this episode, you're invited to join Rachel for an intimate "Coffee Talk" conversation where she shares the ins and outs of asking for what you want and having BIG expectations. This is definitely the episode you want to listen to if you've been holding back from taking action, scared to make an ask or worried about getting rejected. Reasons to Listen to This Episode: Hear Rachel's philosophy for rejection and how to navigate the experience. Discover the ONE question Rachel asked her to get over her fears to make a new set of asks. Learn Rachel's process for getting "The YES!" and releasing emotional attachment to the outcome of the ask. Learn how to mount up BOLD courage and prepare yourself to ASK. Friend, as I listened to the replay of this episode, I can candidly confess that it inspired ME to take action on something I've been stalling on all week. Partially because I've been recording my audiobook all

  • 78. Housewife to Billionaire Business Woman featuring Lisa Bilyeu

    03/11/2022 Duração: 57min

    Did you hear the news? Permission to Offend - THE BOOK!!! - is available for Pre-Order! Get the details HERE. Now... onto the show. In this episode, Rachel has an intimate conversation with Lisa Bilyeu, co-founder of Quest Nutrition and author of Radical Confidence. Lisa shares how, alongside her husband and their biz partners, the company grew at 57,000%, which literally took her from shipping multiple boxes in a garage to managing 40 employees and $80 million worth of product all  within two years! But don't be deceived by how amazing that sounds because as you'll learn from listening to the episode, things weren't as amazing as they sounded. Eavesdrop on this intimate conversation about the ups and downs of life, marriage, business and what it takes to have the confidence to build a billion dollar business, sell it and pave your own path follow your own dreams. Some of the themese we cover: The Purgatory of the Mundane Lisa's "Velvet Handcuffs" theory How Identities have been fractured + shifted Why Lisa

  • 76. The UnRule/Y Entrepreneur meets PerkUptown

    13/09/2022 Duração: 01h07min

    WARNING: Adult language in this episode. Please use headphone if young ears are present. My childhood best friend, Lina Micheli and one of my closest biz besties, Andrea Crowder engage in a funny, powerful, and uplifting conversation where they cover: Elevator pitches and being READY for your dreams How Lina made the decision to stop wishing and start her DREAM business Money Books - What they are and how Lina uses them People Pleasing  Boundaries and MORE! Rachel Luna then gives you journal prompts and reflection questions so you can make this episode implementable. WARNING: Adult language in this episode. Please use headphone if young ears are present. LINKS MENTIONED IN THIS EPISODE: Get in the room and let the cash chase you at www.confidenceactivated.com (use code: LOYAL to save 20%) Follow Andrea Crowder Follow Lina Micheli at Perk UpTown Subscribe to the Unrule/y Podcast

  • 75. Season Premiere - The Intention

    13/09/2022 Duração: 09min

    Welcome to the Season Premiere of the Permission to Offend Podcast! In this episode Rachel Luna shares a bit about her 7-yr experience with podcasting, what she had to give up in order to keep going and what you can expect from this season. You'll also find journal prompts to help you get more clarity and the most out of this podcast and others you may be subscribed to. Remember to use the code: LOYAL to save 20% off your ticket to Confidence Activated just for being a #loyalLUNAtic podcast subscriber. LINKS MENTIONED IN THIS EPISODE: Confidence Activated www.confidenceactivated.com www.rachelluna.biz/podcast Follow Rachel on Instagram: @girlconfident Email us at info@rachelluna.biz Join our text community: (904) 205-1959  

  • 74. How I Started My Business

    14/06/2022 Duração: 45min

    Welcome back to another episode of Permission to Offend. Today’s episode is all about how I started my business, which is something many of you guys have been asking for! There’s a lot that goes into building a business, including starting from a place of poor finances, nurturing and maintaining brand partnerships, and really doing everything and anything in order to learn and grow. In this episode, I also talk about hustling and having no shame in my game, manifesting my dream of hosting a large event, dealing with false promises rather than trusting in God’s plan, and why you need to bet on yourself. If you really want something you need to be prepared to offend people and exercise your faith muscles.    3 Reasons You Should Listen to Today's Episode: How I started my business with a $1500 credit card limit The power of manifesting and living your vision Tips to help you leverage and scale your business    Links mentioned in this episode: www.confidenceactivated.com www.rachelluna.biz/podcast Foll

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