Real Talk With Rachel Luna | Business Confidence + Strategy | Personal Development | Money | Time Management

83. SOLO: Low OCQ: Increase Your Offense Capacity Quotient

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How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.   This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders. 3 Reasons You Should Listen to This Episode:   1:20: How To Increase Your OCQ? 11:30: The Benefits Of Increasing Your OCQ 21:00: What Happens When Empathetic Offenders Rise Up   Increase Your Offense Capacity Quotient     “When we have a low offense capacity, it's very difficult for us to be offensive.” - Rachel Luna “Nothing will help someone grow more than the truth of a friend.” - Rachel Luna “In order for you to embody empathy and compassion and