Break Through

Experience Lewis's Coaching: https://www.skool.com/inspired-life-method-9441/ In this insightful podcast, we dive into the core of personal growth and examine how our lowest points can serve as powerful catalysts for self improvement. The discussion explores human behavior psychology, highlighting the purpose of pain and the mechanisms through which it shapes us. We also address prevailing societal expectations, particularly concerning masculinity and the pressure to conform to an 'alpha' persona, offering valuable life lessons on authenticity and resilience. It's time to turn up your awareness!

Free 7 day trial of my coaching: https://www.skool.com/inspired-life-method-9441/ Are you questioning the current health care system and its approach to wellness? This video explores why it often feels like 'sick care' rather than true health promotion, touching on common issues like persistent fatigue.We discuss the body's biological needs and the normalization of feeling tired, even experiencing the dreaded 2pm crash. Learn about managing your energy and understanding factors like blood sugar to avoid midday fatigue.

Free 7 days & 1 on 1 call with me: https://www.skool.com/inspired-life-method-9441/ Are you wondering why you keep attracting emotionally unavailable partners? This video, guided by a seasoned dating coach, examines the science behind these repeating relationship patterns. Learn practical frameworks and steps to break the cycle and move towards a healthy relationship. Join the discussion and share your thoughts below!

Free 7 days & 1 on 1 call with me: https://www.skool.com/inspired-life-method-9441/ In this video, we explore a powerful three-step process for subconscious mind reprogramming to achieve success. Drawing from extensive coaching experience, the speaker shares how to reprogram your mind to overcome past insecurities and self-sabotage. This approach is designed to foster a robust mindset for self development and personal growth, guiding you towards your goals.

Work with me free 7 days: https://www.skool.com/inspired-life-method-9441/ Trauma isn’t only what happened—it’s what your body is still holding.In this episode, Dr. Sarah Jane Perry (founder of Spinal Energetics) explains how unresolved emotional pain can show up as tension, shutdown, or symptoms—and how the spine can be part of the release process.In this conversation, you’ll learn:Why “intellectualizing” can keep the body stuck (even if you understand everything)What “stored trauma” can look like in real life: pain patterns, stress loops, nervous system dysregulationWhy presence and safety matter more than re-telling the whole storyHow somatic release/shaking fits into healing (and why it can feel strangely natural)The “volume dial” approach: how to work gently instead of blowing everything open at onceIf you’ve been searching how to release trauma stored in the body, exploring somatic therapy, or wondering why your body keeps holding stress even after talk therapy—this will expand your map.Watch next if yo

Work with me, free 7 days & call with me: https://www.skool.com/inspired-life-method-9441/If you’re successful on the outside but feel unworthy, anxious, or emotionally stuck… this is why.Emotional intelligence coach Nerida Bint breaks down how to reparent yourself and finally change the patterns you keep repeating.In this episode, you’ll learn:What it means to “inherit your parents’ emotional home” (and how it runs your adult life)Why high-achievers can be the most wounded (perfectionism, overworking, control)The real reason you “marry your unfinished business” in relationshipsA practical thought audit: Love vs Fear (and what your dominant loop reveals)Bottom-up healing tools: body scan, grounding, movement, nervous system regulationThe Gottman “Four Horsemen” (and why contempt is a relationship killer) When you reparent yourself, you stop outsourcing your worth to partners, work, or validation—and you learn to meet the parts of you that were never fully met growing up. This conversation covers inner chi

work with me, free 7 days: https://www.skool.com/inspired-life-method-9441/ When you (or your partner) get triggered, your relationship doesn’t need another fight — it needs a reset.Here’s what to do during the trigger and after the trigger so you stop repeating the same arguments.What you’ll learn (fast + scannable)The 3 scenarios: you triggered / them triggered / both triggeredHow to regulate first (so you don’t say things you regret)How to co-regulate your partner when you’re calmHow to find the real trigger underneath the conflictA simple agreement to stop “the same trigger” looping foreverThe exact script to say when the moment hitsThe core idea (simple + practical)Most couples don’t fail because triggers happen — they fail because they don’t have a plan for what happens next. If you try to “fix it” while you’re activated, you’ll default to blame, defensiveness, shutdown, or attack. So the order matters: Regulate → Reflect → Integrate.What to do DURING the trigger (regulation)If your partner is triggered

Work with me, free 7 days: https://www.skool.com/inspired-life-method-9441/ People pleasing isn’t a personality trait — it’s a protection strategy.In this episode, I’ll show you the hidden fear driving it and how to stop repeating the pattern.What you’ll learn (quick + scannable)Why people pleasing is often fear of abandonment / rejection in disguise The difference between triggers vs boundaries (and why it matters)A simple shadow-work style exercise to find the root woundThe 3-step process to heal the fear and build real boundariesA word-for-word boundary script you can use immediatelyIf you’ve been trying to stop people pleasing but keep slipping back into over-explaining, saying yes when you mean no, or abandoning your needs — this will help. We’ll unpack the root cause (past hurt → future fear), how that creates the people-pleasing/fawn pattern, and how to set healthy boundaries without the guilt spiral. This is for you if you resonate with fear of abandonment, fear of judgment, or feeling unseen/unheard

Most people say life sucks… then stay stuck.In this episode, Jacqueline Hurst breaks down the mindset shift that puts you back in control.In this conversation, you’ll learn: The hidden reason people don’t change (and how to break the cycle)Why “I have anxiety” can keep you powerless — and what to say insteadA simple thought → feeling → action → result process to change your state fastHow to stop people-pleasing and set boundaries without guiltThe truth about comparison culture + why “no one’s judging you” is realDaily habits for calm: nature, movement, simple mind-training, and selective mediaIf you’ve been stuck in a victim mentality, overwhelmed by anxious thoughts, or trapped in the same patterns in relationships, this episode is a reset.You’ll hear practical tools to challenge your inner dialogue, shift how you interpret situations, and create calmer emotions by changing the thoughts that fuel them.Listen for this key line: “Think about what you’re thinking about.”Connect with Jacqueline:Website + coachin

work with me, free 7 days: https://www.skool.com/inspired-life-method-9441/ Feeling anxious right now? Here’s how to calm your nervous system first—then find what’s actually triggering the anxiety cycle. In this solo episode, I’ll walk you through a practical 3-step system you can repeat anytime anxiety shows up—at work, in relationships, or when you’re alone with your thoughts.What you’ll learn (and do with me):What anxiety actually is (fight/flight/freeze) and why it feels so intense The 3-layer root: conditioning → patterns → triggers (so you can stop guessing)A simple breath tool to switch out of “stress mode” and back into calm How to identify the real trigger beneath the anxiety (beliefs + perceptions)How to move from regulation → integration so you’re not stuck managing symptoms foreverAnxiety relief isn’t just “think positive.” If you only calm down in the moment, the same trigger tends to come back. That’s why this video is structured as: (1) Awareness → (2) Regulation → (3) Integration—so you can ca

Work with me for free for 7 days: https://www.skool.com/inspired-life-method-9441/ I break down how to change your attachment style in 3 clear steps — and how to move from anxious, avoidant, or fearful attachment to secure attachment.You’ll learn:What attachment styles actually are (coping mechanisms, not identities)The real cause of triggers in relationshipsHow conditioning, patterns, and triggers work togetherThe 3-step roadmap to become securely attachedHow to stop repeating sabotaging relationship patternsThis approach goes deeper than labels and focuses on awareness, root cause, and integration — so real change can happen.

Work with me for free for 7 days: https://www.skool.com/inspired-life-method-9441/ STOP TIMEOUTS. STOP SMACKING. START CONNECTING.Most parents aren’t trying to hurt their kids —they’re repeating what they were taught.In this powerful conversation with Dr. Vanessa LaPointe, we break down why punishment-based parenting (timeouts, smacking, scare tactics) doesn’t build better behaviour. It builds fear, disconnection, and unresolved trauma.If you’ve ever wondered “Why does my child’s behaviour trigger me so much?” — this episode will completely shift how you see parenting.In this episode, you’ll learn:• Why kids can’t “calm down” on command (and what actually helps)• The real difference between behaviorism and attachment-based discipline• Why timeouts and smacking damage connection — even when done “calmly”• What co-regulation and the brain bridge actually mean• How your child mirrors your unhealed conditioning• How to discipline without shame, fear, or punishmentThis isn’t about raising soft kids.It’s about rais

Free 7 Day Experience & 1 on 1 call with me: https://www.skool.com/inspired-life-method-9441/ Stop Chasing Money, Start Chasing Purpose.Are you working a job you’d quit tomorrow if money wasn’t a factor? Most people are stuck in the "Mercenary" trap—chasing a paycheck while feeling uninspired, burnt out, and directionless. In this video, I’m breaking down the exact 4-step blueprint to help you transition from being "broke and unfulfilled" to getting "beautifully paid" for doing what you love.What You’ll Learn:Step 1: Know Your Purpose – Learn why your greatest purpose is actually an expression of your deepest "core wound." Step 2: Solve Problems – Discover how to turn your personal healing into a service that solves problems for others. Step 3: Pick Your Vehicle – I break down the 4 career pathways, including why a "Purpose-Led Business" is the ultimate goal. Step 4: Take Action – How to bridge the gap between "spiritual" meditation and "hig

Try my services for free for 7 days: https://www.skool.com/inspired-life-method-9441/I break down the powerful interview between Alex Hormozi and Tony Robbins — and show you how to apply the same transformation Tony coaches Alex through in real time.This wasn’t just an interview.It was a masterclass on fulfilment, purpose, and sustainable success.You’ll learn:Push motivation vs pull motivationWhy needing motivation means the goal isn’t alignedHow to blend fulfilment + achievementWhy success is 80% psychology, 20% skillsThe framework to build a life that actually feels good to liveI also walk you through my Inspired Life Method, influenced by Tony Robbins, Alex Hormozi, Joe Dispenza, John Demartini & many more.What's your thoughts on this video

Free 7 day experience & 1 on 1 call with me: https://www.skool.com/inspired-life-method-9441/ Most people don’t feel lost because something is wrong with them, they feel lost because they’re living by values that aren’t truly theirs.In this episode, a leading expert in human behaviour explains how identity is shaped by parents, teachers, culture, and authority figures, and why trying to live up to external expectations creates inner conflict, confusion, and dissatisfaction. When people chase “shoulds,” compare themselves to others, or accept limiting labels, they slowly disconnect from who they actually are.This conversation breaks down why labels like lazy, broken, anxious, or narcissist are often misunderstandings of human behaviour, how internal conflict drains motivation and clarity, and why fulfillment doesn’t come from fixing yourself but from understanding your true priorities.Through real-life examples and decades of research, this episode reveals how clarity, confidence, and purpose naturally ret

Free 7 days & 1 on 1 call with Lewis: https://www.skool.com/inspired-life-method-9441/ Why do you keep attracting emotionally unavailable partners — even when you know better?In this episode, I break down why relationship triggers aren’t random, why love can feel unsafe, and how unhealed childhood wounds quietly shape who you’re drawn to. We explore the role of the inner child, nervous system capacity, and why intimate relationships activate parts of us nothing else can.You’ll learn why awareness alone isn’t enough, how to regulate your nervous system when you’re triggered, and what actually stops the same relationship patterns from repeating.If you’ve ever felt anxious, avoidant, shut down, or overwhelmed in relationships — this conversation will give you clarity.

"Mojo Mentor" Loz Antonenko. Loz shares her raw and unmasked journey of surviving a "trauma plot twist" that reads like a binge-worthy series. Over the last 20 years, she has spent over $600,000 on her health journey simply to stay alive.Key topics discussed in this episode:The Radical Truth: Loz details the reality of undergoing a $20,000 fecal microbiota transplant (FMT), which involved self-infusing frozen enemas for six months.The Biohacking Trap: Why Loz believes you cannot "out-hack" the unsexy basics of eating, breathing, sleeping, moving, and hydrating.The Survival Mindset: Navigating life while managing two active brain tumors and a history of chronic inflammatory conditions.Handbrake Habits: How high-performers can stop running on fumes by identifying the habits that are actually slowing them down.Neurodiversity: Embracing life as a "neuro-spicy" individual with unmasked ADHD.The Cost of Ambition: Why burnout is not a sign of ambition, but rather an "unpa

Most people don’t fail at manifestation because they’re doing it wrong.They fail because they’re doing the easy version.In this conversation, Alex Tripod explains why manifestation isn’t about positive thinking, vision boards, or “high vibes” — and why those approaches often keep people stuck.We explore: Why identity, not effort, is the true source of money and successHow frequency and subconscious programming actually shape outcomesWhat people still misunderstand about manifestationWhy courage is the missing ingredient in most spiritual workWhat it really takes to create a quantum shift in life and businessThis episode is calm, honest, and confronting — a deeper look at manifestation beyond the noise.Connect with Alex:Instagram: https://www.instagram.com/alextripod/TikTok: https://www.tiktok.com/@alex.tripodFacebook: https://www.facebook.com/alexandra.tripod/What part of manifestation do you think most people avoid?Free 7 day experience of Lewis's coaching: https://www.skool.com/inspired-life-method-9441

Why do so many relationships fail even when there’s love?In this video, we break down what actually creates a healthy long-term relationship  and why most people keep repeating the same emotional patterns without realizing it. This isn’t about blaming your partner. It’s about self-awareness, emotional regulation, and taking ownership of your reactions.You’ll learn why feeling “hurt” is often just being emotionally triggered, how your nervous system controls your responses in relationships, and why long-term connection requires skills most people were never taught.If you want deeper connection, fewer arguments, and more emotional stability in your relationships, this video will completely shift how you see them.Watch till the end , this perspective can save years of emotional confusion.

If you’ve been feeling unmotivated, lost, or stuck — this episode is for you.