Break Through

Work with me, free 7 days: https://www.skool.com/inspired-life-method-9441/ People pleasing isn’t a personality trait — it’s a protection strategy.In this episode, I’ll show you the hidden fear driving it and how to stop repeating the pattern.What you’ll learn (quick + scannable)Why people pleasing is often fear of abandonment / rejection in disguise The difference between triggers vs boundaries (and why it matters)A simple shadow-work style exercise to find the root woundThe 3-step process to heal the fear and build real boundariesA word-for-word boundary script you can use immediatelyIf you’ve been trying to stop people pleasing but keep slipping back into over-explaining, saying yes when you mean no, or abandoning your needs — this will help. We’ll unpack the root cause (past hurt → future fear), how that creates the people-pleasing/fawn pattern, and how to set healthy boundaries without the guilt spiral. This is for you if you resonate with fear of abandonment, fear of judgment, or feeling unseen/unheard