Fitness Blitz Radio

Hey fitness friends. This is your host Eric Malzone. And this is the fitness Blitz radio. So today's date is January 11 2021. And if you've been paying attention, it's been a little while since I've released an interview on the Fitness Blitz radio. And it's not because I'm lazy. It's because I've just been really busy. But I have been creating a ton of content for you. So I just want to make sure that you're aware of the Future of Fitness podcast. I started that one in 2017, we've done well over 200 episodes, I had amazing guests over the last, you know, three-plus years, from the legendary Dan John, to Jonathan Goodman, to Alia Roddy of tonal Joel Jamison of Morpheus and Williams and my zone, geez, the list goes on, there's just so many people that I believe you will get value from. So I'm asking you to go check it out. And, you know, I want to be very open. Which is, it's, first of all, let me back up. This is interesting to me, because this is the first time I've actually recorded a solo podcast ever. So I

Kyle Valery talks about The Stretch Affect in The Fitness Blitz Podcast.  Being a personal trainer for over 15 years and in business for myself for the past 13 years has allowed me to obtain diverse experience in the health and fitness industry. In addition, I have completed my master's degree in Exercise Science with an emphasis in Sports Psychology which compliments my undergraduate degree in Foods and Nutrition D.P.D. from San Diego State University. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Teresa D'Angelo talks about Live. Love. Move. in The Fitness Blitz Podcast.  Teresa D’Angelo is a Healing Arts & Movement Specialist and founder of Live Love Move, LLC. She believes that people of any age can heal and feel better through movement. Teresa personally experienced debilitating illness for years and found relief in practices that safely condition the body while stimulating the brain in creative ways. She is known for her authenticity and compassion in supporting people who are seeking more joy in their lives.  To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

David Girton talks about The World of Wellness in The Fitness Blitz Podcast. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Corene Summers talks about Prioritizing Slowing Down in The Fitness Blitz Podcast.  Corene Summers is an International yoga and meditation instructor, Reiki master practitioner, wellness coach, and entrepreneur. Over the last seven years, she has studied many ancient holistic tools for healing and self-care with some incredible teachers in India, Tibet, Nepal, and Spain, as well as the U.S., and continues to learn from her colleagues and students every day. Her greatest passion is combining different tools and transformation techniques within the yoga lifestyle (yoga therapy, nutrition/Ayurveda, meditation, breathing, and mindfulness) to help others reach greater levels of energy, balance, and state of flow in their daily lives. She believes meditation is our greatest tool to connect with our innermost selves, learn the mind, to heal and find greater capacity for joy in every-day life. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-pod

Garrett Wood talks about Dare TO Move in The Fitness Blitz Podcast. Portfolio Lifestyle enthusiast! I have 5 jobs. I am an NSCA-PT certified, CFSC and SFG certified coach and teach at Barry's Bootcamp an occasionally personal train I am an Author of the novel, Dare TO Move. I work for an audio-fitness company called MoveWith. I do commercial real estate development for many national tenants in the fitness and restaurant space and I have an online fitness company wherein I coach fat loss and strength training online. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Lionel Lim talks about Singapore's Fitness Business Coach in The Fitness Blitz Podcast. As Asia's multi-award winning fitness entrepreneur, Lionel has helped both aspiring and existing personal trainers to 10X the monthly income for their fitness business. Check out his website: https://www.personaltrainingsingapore.com To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Matt Bible talks about Cass Fitness in The Fitness Blitz Podcast. I have been a personal trainer since 2013 in the Washington, DC area. I initially got certified through NASM and I have been primarily been doing in-home sessions for weight loss, corrective exercise, and beginner to intermediate strength clients. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Adam Schaeuble talks about Million Pound Mission in The Fitness Blitz Podcast. Adam Schaeuble, aka The Ph.D. (previously heavy dude), is the host of the top ranked fitness podcast The Million Pound Mission. He reached a point in his life where he weighed 327lbs and was already having weight-related health issues in his late twenties. He decided to overhaul his lifestyle and his fitness and ended up losing over 100lbs. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Darren Blakeley talks about Resonating Authenticity in The Fitness Blitz Podcast. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Nina Waldman talks about Bootylates in The Fitness Blitz Podcast. Being in fitness for two decades has taught me clients aren’t just seeking physical fitness, they are searching for balance in all aspects of their lives. This epiphany motivated me to become a Life Coach and also create my own balanced workout program, The Bootylates Method. You can find myself and my staff positively influencing people daily at my studio, Body In Mind located in Las Vegas inside Drift Spa at Palms Place. I’m a Mother and a Wife. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Shelton Matsey talks about The Fit Code in The Fitness Blitz Podcast. I started in the fitness industry in 1997 in college, personal training at the University of Illinois. I went on to get my degree in Kinesiology and trained briefly at a big box gym before spending 6 years as an Officer in the Army. I went on to get my MBA and then got a corporate job. I decided to get back into personal training in 2007 and have been in the industry ever since. In 2009, I started Fit Code with my former business partner. Since then Fit Code has grown to four locations and coaching over 800 clients with a great team that is focused on empowering transformations. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Cori Lefkowith talks about Redefining Strength in The Fitness Blitz Podcast. Cori Lefkowith is the owner of Redefining Strength, an online fitness company and functional fitness training studio in Costa Mesa California. Cori’s methods have been featured in SELF magazine, Women's Health, Shape and the OC Register. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Jordan Gross talks about Journey To Cloud Nine in The Fitness Blitz Podcast. Jordan is a Northwestern and Kellogg School of Management graduate, a writer, a coach, a speaker, and a multipotentialite, having experienced positions in large banks to small startup companies. He is also a best-selling author of a book called Getting COMFY: Your Morning Guide to Daily Happiness, he is a TEDx Speaker, and he has founded multiple companies and organizations! Currently, Jordan is on a journey to cloud nine, helping other people attain their cloud nine lives through a book coming out within the next year, a website, and a coaching practice centered around helping people find meaningful work. In his free time, you can find him listening to podcasts, at the gym, playing sports, reading Mitch Albom books, writing Mitch Albom type books, and living his own version of a Cloud Nine life! To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Adriana Albritton talks about 20 Days To A New Life in The Fitness Blitz Podcast. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Scott Forrester talks about The Aware Athlete in The Fitness Blitz Podcast. I am Scott Forrester, author of The Aware Athlete book, ACE certified personal trainer, Physical Therapist Assistant, and Feldenkrais practitioner. I am a former gym owner and online personal trainer. I seek to make people aware of the power of mindfulness and embodiment in achieving their life goals and dreams. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Nate Palmer talks about Million Dollar Meal Plan in The Fitness Blitz Podcast. I'm Nate! I'm the guy behind the Million Dollar Meal Plan and creator of The Glycogen Priming Method™. I’m also the author of Passport Fitness, the creator of the home HIIT gym Bod in a Box, Father, Husband, Host of the Million Dollar Body Podcast and puppy enthusiast. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Dylan Slattery talks about Stage 4 Cancer to Speaking Onstage in The Fitness Blitz Podcast. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Nick Bolton talks about Oyo Fitness in The Fitness Blitz Podcast. Nick Bolton is a celebrity fitness trainer and the director of fitness for OYO Fitness and NinjaCross Systems. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Adita Lang talks about SuperPower Aficionado in The Fitness Blitz Podcast. Adita Yrizarry-Lang is a SuperPower aficionado and mother of 2. Her “Journey” started as a fitness instructor 30+ years ago. Since then, she expanded her endeavors, from a biomechanics and resistance training expert to nutritional guru, mind-body coach, author of SuperPowers, A Busy Woman’s Guide to Health and Happiness, and women’s advocate for healthy living. Adita holds a degree in Holistic Nutrition, is an Lv3 Holistic Lifestyle Coach through the Chek Institute, and has been accredited by several health organizations. She has trained thousands of fitness professionals’ worldwide and often speaks at schools, Fortune 500 companies, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on! To learn more about The Fitness Blitz podcast, please vi