Fitness Blitz Radio

Scott Forrester talks about The Aware Athlete in The Fitness Blitz Podcast. I am Scott Forrester, author of The Aware Athlete book, ACE certified personal trainer, Physical Therapist Assistant, and Feldenkrais practitioner. I am a former gym owner and online personal trainer. I seek to make people aware of the power of mindfulness and embodiment in achieving their life goals and dreams. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/