Velody

Walking after the rain, catching a mini waterfall, feeling those positive ions!

From “stressed to serene” - in under a minute - try it! A very simple process anyone can fit into their day.

A 1 minute wander by a lake to calm your day.

Walk to work out your stress

How to set up an effective mini mastermind group to help you stay on track for your big vision.

Nothing beats knowing your adversary - here's a top hack for improving your negotiation skills

What's in it for you? Asked & answered. Click play.

Episode 1 of taking time to counteract the effects of city working

A brief history of Timelord extraordinaire Stephen Hawking. Absolute legend