The Zen Studies Podcast

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  • Editora: Podcast
  • Duração: 169:38:35
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Sinopse

Host Domyo Burk is a Soto Zen priest and teacher. She records episodes specifically for podcast listeners on traditional Zen and Buddhist teachings, practices, and history.

Episódios

  • 329 - No Buddhist Bible: A Brief Overview of 2500 Years' Worth of Buddhist Texts (2 of 2)

    16/04/2026 Duração: 33min

    In Part 2 of this episode, I continue giving my "2,500 years' worth of Buddhist texts in a nutshell," an overview of texts in my Zen lineage. In Part 1 I explained what makes a Buddhist text considered legitimate enough to be passed down through the ages. I also introduced the idea of a Buddhist family tree and discussed the original Buddhist canon, the rising of the Mahayana, and the Mahayana sutras. In this episode I cover Mahayana philosophers, Chinese Chan literature, and the writings of two of the main Japanese Zen ancestors in my lineage.

  • 328 – A Place Where Everybody Knows Your Name: Sangha as Community (2 of 2)

    31/03/2026 Duração: 20min

    In Buddhism, we have three treasures: Buddha, teachers or our own awakened nature; Dharma, the teachings or the truth itself, and Sangha, the community of people who practice and maintain the tradition together. From the beginning of Buddhism, then, community has been considered essential – but in what sense? We may think of Sangha primarily as an impersonal institution providing access to Buddhist teachings and practice. It certainly fulfills that function, but I believe it's equally important that our Sanghas be welcoming, loving, joyful, mature communities: A place where everybody knows your name, and they're always glad you came.

  • 327 – A Place Where Everybody Knows Your Name: Sangha as Community (1 of 2)

    31/03/2026 Duração: 32min

    In Buddhism, we have three treasures: Buddha, teachers or our own awakened nature; Dharma, the teachings or the truth itself, and Sangha, the community of people who practice and maintain the tradition together. From the beginning of Buddhism, then, community has been considered essential – but in what sense? We may think of Sangha primarily as an impersonal institution providing access to Buddhist teachings and practice. It certainly fulfills that function, but I believe it's equally important that our Sanghas be welcoming, loving, joyful, mature communities: A place where everybody knows your name, and they're always glad you came.

  • 326 - No Buddhist Bible: A Brief Overview of 2500 Years' Worth of Buddhist Texts (1 of 2)

    17/03/2026 Duração: 32min

    You may have discovered there are lots of Buddhist teachings and texts. Jews have their Torah, Christians their Bible, Muslims their Quran, and Hindus their Vedas, but Buddhists have no divinely-inspired central text, or even collection of texts, to serve as a definitive source of orthodox teachings. The texts considered authoritative in at least one sect of Buddhism would fill a library. This episode (along with Part 2) is meant to be a brief and broad overview of 2500 years'-worth of Buddhist texts in the Zen lineage. Hopefully, it can give you some context for whatever text you might find yourself reading.

  • 325 – Imagine Yourself as a Buddha and Unblock Your Natural Generosity

    01/03/2026 Duração: 41min

    In Buddhism, we are guided by the ideal of a Buddha, or awakened being. One of the characteristics of a Buddha is unconditional and selfless generosity, and when your generosity is blocked, you can be sure that some part of you still needs understanding, healing or liberation. On the other hand, when you're able to set aside your self-doubt and imagine yourself as a Buddha, when you look on other beings as if they were your children, you may find your generosity flows more naturally.

  • 324 - Yunmen's "Every Day Is a Good Day"

    13/02/2026 Duração: 22min

    In koan #6 from the Blue Cliff Record, Yunmen says, "Every day is a good day." I explore this koan, including the way we sometimes imagine our real life is going to happen after something, and the various ways we can experience "good."

  • 323 – Zazen As Defiant Self-Care

    30/01/2026 Duração: 25min

    Since the term arose in 1950's, "self-care" has referred to a number of different things. If we consider self-care to be things you do to remain physically and mentally healthy, then Zazen – simple, goalless, Zen meditation – can be seen as excellent self-care. In these troubled times, such self-care can even be seen as defiant – refusing to be broken down by challenging circumstances. Other forms of meditation can also be seen as self-care, of course, but Zazen can be a little difficult to get your mind around. Framing it as self-care may help you appreciate what it's all about.

  • 322 – Q&A: Relationships, Cultural "Zen," No-Self, and Confession

    13/01/2026 Duração: 26min

    This a Q&A episode based on questions I've received from listeners: Does Zen have anything to say about human relationships? Can we learn anything from the cultural popularization of the term "Zen"? If we have no independent self-nature, what about our sense of enduring self? Do Buddhists practice confession like Catholics?

  • 321 - How Buddhist is Zen? The Buddha's Teachings Compared to Radical Nondualism

    01/01/2026 Duração: 56min

    Viewed historically, Zen is a form of Mahayana Buddhism that evolved from the original forms Buddhism that were established in India after the Buddha's death around 2,500 BC. Many aspects of original Buddhism are retained in Zen, including respect for Shakyamuni Buddha and his teachings. However, the degree of transformation Buddhism underwent when it took root in China and evolved into Chan (later called "Zen" in Japan) is difficult to overestimate, resulting in a path of radical nondualism. Both the ultimate goal of practice and the means to achieve that goal changed so radically that it's legitimate to question whether Chan is even Buddhism. If you want to walk the path of Zen/Chan, it's essential to understand how it differs from original Buddhism.

  • 320 – Two Ends of the Spiritual Practice Tunnel: Self-Power Versus Other-Power

    02/12/2025 Duração: 34min

    Zen Buddhism exemplifies practice based in self-power, or jiriki. Pure Land Buddhism exemplifies practice based in other-power, or tariki. These are very different entry gates, but when we examine self-power and other-power more closely, we see that the ultimate goal of practice requires both.

  • 319 – Q&A: Universal Life, the Bodhisattva Vow and Monasticism, and Other Traditions

    21/11/2025 Duração: 43min

    This is one of my unscripted Q&A episodes, where I answer questions submitted by listeners. If you have a question, go ahead and send it to me at zenstudiespodcast.com. I discuss: What does Kosho Uchiyama mean in his book Opening the Hand of Thought, when he talks about "settling as universal life?" Isn't the Zen emphasis on monastic practice and self-liberation at odds with the Bodhisattva Vow to free all beings? What can we learn from practicing with other Buddhist traditions than our own, and is this recommended if we don't live near a Zen center?

  • 318 – Loving Your Enemies: Extending Metta Does Not Mean Capitulation

    16/11/2025 Duração: 36min

    Unlike Jesus, the Buddha didn't explicitly instruct us to "love our enemies." However, he did instruct us to extend goodwill, or Metta, to all beings unconditionally – including, of course, our enemies. In this time of growing divisiveness, what does it really mean to follow this teaching? Most people will admit that nurturing resentment and hatred is probably a bad idea, but on the other hand it feels completely unacceptable to capitulate to – surrender to or stop resisting – those who we perceive as causing harm. Fortunately, there are many benefits to loving our enemies, and doing so does not mean capitulating to them.

  • 317 – Keizan's Denkoroku Chapter 1: Mahakashyapa's Smile

    31/10/2025 Duração: 35min

    In this episode I read and reflect on Chapter One of Keizan's Denkoroku: Record of the Transmission of Illumination. In it, Shakyamuni Buddha holds up a flower and blinks. Keizan says, "No one knew his intention, and they were silent." Then Mahakashyapa gives a slight smile, and the Buddha acknowledges him as his Dharma heir. What is going on in this koan? Keizan challenges our ideas about awakening, time, causation, and the nature of self.

  • 316 – Buddhist Communities and Public Political Stands: A Moral Quandary

    20/10/2025 Duração: 28min

    When should Buddhist communities take public stands on issues that could be seen as political? If politics is about how we make decisions in groups (local communities, towns, cities, states, nations), are Sanghas really be free from politics when they are embedded in these larger groups? Silence can function as tacit approval, so is maintaining neutrality in keeping with our Buddhist values? On the other hand, there are many good reasons for Sanghas to avoid bringing discussions of politics in their places of practice, and I discuss them.

  • 315 - Bad Zazen: Not Just an Oxymoron

    30/09/2025 Duração: 32min

    The form of meditation we do in Zen, unless we’re working on a koan, is called shikantaza – nothing but sitting – or silent illumination. It’s been called a “method of no method,” in which we let go of any striving whatsoever – even to control our meditative experience. So can we do “bad zazen?” Theoretically, there’s no such thing, and yet it sure feels like there is! What is this about?

  • 314 – Q&A: Comfort in the Precepts, Anger at Injustice, and Accidental Kensho

    24/09/2025 Duração: 38min

    How do you find comfort in the precepts? What is the relationship between anger, forgiveness and justice? What about anxiety due to abrupt insight into emptiness? This is one of my unscripted Q&A episodes, where I answer questions submitted by listeners.

  • 313 – Ten Fields of Zen, Field 8 – Learning the Self: This Very Body Is Buddha (3 of 3)

    14/09/2025 Duração: 34min

    This is the third part of three of my episodes on “Learning the Self,” one of my Ten Fields of Zen. In the first episode I discussed why we “study the self” in Zen, and what “self” we’re talking about if – according to the teachings – the self is empty of any inherent nature! In the second episode I talked about what is meant by “studying” or “learning” the self. I also explained the idea of Karma and discussed why it’s valuable to work on it. In this episode, I cover how we do Karma Work.

  • 312 – Ten Fields of Zen, Field Eight – Learning the Self: This Very Body Is Buddha (2 of 3)

    31/08/2025 Duração: 26min

    Part two of three of my series on “Learning the Self,” one of my Ten Fields of Zen. Last episode I discussed why we “study the self” in Zen, and what “self” we’re talking about if the self is empty of any inherent nature! Now I move on to what is meant by “Learning the Self." This part of our practice has two essential aspects. Karma Work is taking care of your Phenomenal Self - becoming intimately familiar with your own body and mind and learning to live in accord with the Dharma. Realization of your True Nature involves seeking out, questioning, and seeing through your belief in an inherent self-nature, thereby awakening to your True Nature. In this episodes I begin my explanation of Karma Work.

  • 311 – Ten Fields of Zen, Field 8 – Learning the Self: This Very Body Is Buddha (1 of 3)

    25/08/2025 Duração: 31min

    Ultimately, if you want to experience Realization and have it transform your life, you need to commit yourself to Learning the Self. This means becoming intimately familiar with your self - your mind and your body. A lifetime path of practice becomes deeply personal, asking you to face your Karma, take responsibility for it, and use it to find your gateway into awakening. This isn’t just about transforming yourself into a Buddha through your Zen practice, it’s about awakening to how your very body - your unique, imperfect, human manifestation - is Buddha.

  • 310 - Three Paths: The Value of Monastics, Clergy, and Lay Practitioners in Western Zen

    16/08/2025 Duração: 38min

    Since the Buddha’s time, certain practitioners have chosen to leave the household life to dedicate themselves completely to formal Buddhist training. Undergoing a ceremony of ordination in which they took monastic vows, these monks and nuns lived the remainder of their lives within a Sangha – community – of other ordained people. In modern Western Zen, you will find a thoroughly confusing situation where ordained people who live fully monastic lives are rare, most ordained people are called “priests” and live householder lives, and practitioners who are not ordained often teach the Dharma and lead lay Sanghas (functions historically reserved for ordained people). What is the use – if any – of continuing with a tradition of “ordination?” I discuss the value of monks, priests, and lay practitioners in the context of Zen as it is currently manifesting in the United States.

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