Digitally Overwhelmed

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 168:06:41
  • Mais informações

Informações:

Sinopse

This show is for female entrepreneurs and creative businesses to feel less overwhelmed about everything they need to be doing for their online business. Cinthia talks to various experts about how to best approach your online tools and systems to be successful, while still saying sane. We talk all all things tech, in a completely down to earth, uncomplicated way.

Episódios

  • Repurposing marketing content to your blog

    06/12/2025 Duração: 15min

    Don't have time to write blog content? No problem! In this episode, we cover a few ways you can repurpose and recycle existing marketing content, as well as more fully integrate an SEO routine into your current marketing cycles.   Full episode shownotes + extra tips here: https://digitalbloomiq.com/seo/repurposing-marketing-to-blog Get email updates on all podcast episode (+ SEO tips, behind the scenes, and early bird offers) here: https://bit.ly/dbiqemail   Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email.   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/

  • SEO Case Study with Marci Buttars / ep349

    27/11/2025 Duração: 32min

    In this episode, Cinthia sits down with her client Marcy, the creator behind the food blog Tidbits, to talk about what it really looks like to grow your SEO without losing your personality or joy in the process.   Full episode shownotes here: https://digitalbloomiq.com/pod/marci-buttars/ Get email updates on all podcast episode (+ SEO tips, behind the scenes, and early bird offers) here: https://bit.ly/dbiqemail   Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email.   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/

  • How to stand out as an E-commerce brand with Cassandra Caruso / ep348

    21/11/2025 Duração: 25min

    In this episode, Cinthia sits down with Cassandra Caruso, intuitive brand mentor and founder of Wild Dreams Co., to explore what it really takes for e-commerce brands to stand out in a crowded market. Together, they dive into the power of storytelling, brand energy, and integrity and how heart-centered entrepreneurs can turn their personal stories into authentic connections that build loyalty and long-term growth.   Full episode shownotes here: https://digitalbloomiq.com/pod/branding-for-ecommerce-cassandra-caruso Get email updates on all podcast episode (+ SEO tips, behind the scenes, and early bird offers) here: https://bit.ly/dbiqemail   Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email.   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/pod

  • Business Storytelling with Valeria Palmertree / ep347

    14/11/2025 Duração: 30min

    When you are the owner of a small business, everything can feel very personal and so linked to your own life's journey. That's why sometimes bringing in outside help to see the story behind your brand and business is important. In this episode with Valeria of The Palm Tree Type we talk about how small business owners can navigate the evolution of their brand story, as well as the importance of PR. Full episode shownotes here: https://digitalbloomiq.com/pod/valeria-palmertree Get email updates on all podcast episode (+ SEO tips, behind the scenes, and early bird offers) here: https://bit.ly/dbiqemail   Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloom

  • SEO Case Study with Taylor Newendorp / ep346

    07/11/2025 Duração: 28min

    I'm so proud of all my clients! Working with Taylor has been especially rewarding since his team was able to work alongside me and follow my SEO recommendations. In this episode, I interview Taylor about the experience of going through AIM and I also share the traffic growth results has seen. More information about AIM here: https://digitalbloomiq.com/aim Get on the DBIQ email list here: https://bit.ly/dbiqemail   Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoi

  • Importance of SEO for Small Business / ep345

    31/10/2025 Duração: 18min

    In this episode, we review some stats from this year that show the potential behind SEO and how SEO is more sustainable than other marketing strategies. Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) here: https://bit.ly/dbiqemail   Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits:  Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN

  • Confidence for Female Founders with Valerie Priester / ep344

    24/10/2025 Duração: 28min

    In this inspiring conversation, Cinthia Pacheco speaks with Valerie Priester, CEO and Founder of Victorious Life Coaching, about the inner work behind lasting business success. They explore what confidence really looks like for women entrepreneurs, why fear can actually be a good sign, and how journaling, meditation, and self-trust can transform the way you show up as a leader. Valerie shares her personal journey from self-doubt to empowered action, reminding us that confidence isn’t something you’re born with—it’s something you build through courageous, aligned decisions. Key Takeaways Confidence is a muscle—you strengthen it every time you take action despite fear. Fear often signals growth. If it feels uncomfortable, you’re probably on the right path. Internal work matters as much as strategy. Entrepreneurship is a personal development journey first. Journaling and meditation help you quiet the noise, reconnect with your intuition, and lead with clarity. Alignment over imitation: True confi

  • Technical SEO vs Content SEO/ ep.343

    17/10/2025 Duração: 20min

    There are several moving parts when it comes to SEO and I know how confusing that can be. In this podcast episode, I cover some of the biggest differences and how to know which to take action on, based on where you are at with your business website. More specifically, this episode covers: Top Technical SEO issues + tasks Top Content SEO issues + tasks Where you should be focusing on right now? Full shownotes for this podcast episode here: https://digitalbloomiq.com/seo/technical-vs-content-seo Get email updates on all podcast episode (+ SEO tips, behind the scenes, and early bird offers) here: https://bit.ly/dbiqemail Website Links:   Full episode shownotes for this episode:    Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ

  • SEO Case study with Arielle Moody of Mama Sol/ ep.342

    10/10/2025 Duração: 22min

    In this episode, Cinthia sits down with Arielle Moody, founder of Mama Sol, a clean beauty brand born from her own journey of motherhood and passion for safe, effective skincare. Arielle shares how a simple frustration during pregnancy turned into a thriving business now featured in over 65 luxury spas and resorts across the U.S. Together, we explore: The story behind Mama Sol — how Arielle went from researching safe products during pregnancy to creating her own brand with expert chemists. What it was like to grow from word-of-mouth sales to becoming a leader in the clean beauty space with a strong digital presence. How SEO and PPC became game-changers for Mama Sol, including a 70% growth in SEO traffic and 42% growth in SEO-driven revenue over the past year. Why visibility isn’t just about numbers — it’s also about building confidence, showing up on podcasts, and preparing for big opportunities like QVC. The value of collaboration, flexibility, and integrity when working with a marketing agency

  • Site Security for Health and Wellness with Sky Stover/ ep.341

    03/10/2025 Duração: 25min

    Sky is a long time friend online and when she asked me if I ever talked about site security on my podcast, it seemed like a perfect opportunity to fill that void. In this episode, we go through this somewhat dull topic and get through the essentials and how it is also part of having a healthy traffic growth on your site. Full shownotes: digitalbloomiq.com/site-security-health-wellness/ More about the podcast: digitabloomiq.com/podcast Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Co

  • How to Measure SEO Efforts/ ep.340

    26/09/2025 Duração: 20min

    Measuring SEO efforts can feel heavy, no? There are several other podcast episodes where I walk through specific metrics and where to find them, but in this one, I want to talk more about how to connect these metrics to things that actually make sense for you and your business. In this episode, we cover: What return you can expect from your SEO How to fit your Search Marketing with your business goals How often you should be looking at your SEO results Listen + read shownotes for this podcast episode here: https://digitalbloomiq.com/seo/how-to-measure-seo-efforts More podcast episodes here: https://digitalbloomiq.com/podcast Follow Digital Bloom IQ on Instagram: https://instagram.com/digitalbloomiq Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about

  • Smart Growth for Women Law Firm Owners with Davina Frederick/ ep.339

    19/09/2025 Duração: 47min

    In this powerful episode, Cinthia sits down with Davina Frederick, attorney, business strategist, and founder of Wealthy Woman Lawyer®, to explore what it really takes to grow a law firm beyond yourself and into a sustainable, million-dollar business. Davina shares her journey from burnt-out solo lawyer to thriving CEO and coach to hundreds of women law firm owners. Together, they unpack: Why most women lawyers struggle to hire — and how to shift your mindset The stages of growth in a law firm (and what to prioritize at each one) How to let go of perfectionism and build a team you actually trust The difference between doing client work vs. leading a business What your real job is as a law firm owner (hint: it’s not just “being a lawyer”) How to choose marketing strategies that align with your strengths and stage of business Why Davina wrote her book The Wealthy Woman Lawyer’s Guide to Law Firm Marketing in the Virtual Age — and how to get it for free If you're a woman growing a service-

  • Applying Google Analytics Data to Your Business/ ep.338

    12/09/2025 Duração: 22min

    In this episode, I walk through the different areas of your business you can use Google Analytics data to make decisions in your business. More information about SEO Retainers: https://digitalbloomiq.com/seoretainers   Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/podcast/ Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits:  Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN

  • Mindset, Motherhood & Letting Go with Cassandra Vantriet/ ep.337

    05/09/2025 Duração: 01h04min

    In this powerful episode, Cinthia sits down with business coach and multi-time founder Cassandra Vantriet to explore the deep, often unspoken mindset shifts that come with building a business as a mom. Cassandra shares her journey of founding (and later selling) her product-based company while pregnant, and how motherhood completely rewired how she views identity, success, and purpose. Together, they unpack what it means to design a business around who you are, not who you think you're supposed to be. From releasing hustle culture to embracing self-excavation as a tool for clarity, this conversation is equal parts grounding and inspiring for any woman navigating business, motherhood or both. Whether you’re preparing for maternity leave, feeling disconnected from your business, or wondering how to stay aligned as your life shifts, this episode offers a rich blend of personal reflection, practical frameworks, and heartfelt permission to evolve. We explore: Why mindset and energetics are not optional for mom

  • How often should I be blogging? (encore)/ ep.336

    29/08/2025 Duração: 21min

    Let's talk about your blogging routine. This episode goes through some questions to consider when deciding on your blogging frequency. More information about the podcast: https://digitalbloomiq.com/podcast Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/   Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits:  Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN    

  • Tossing Pebbles: How Small, Consistent Actions Grow Big Dreams with Heather Anderson

    22/08/2025 Duração: 28min

    In this heartfelt and inspiring conversation, Cinthia sits down with Heather Anderson—founder of The Mama Hood Collective—to explore what it really looks like to grow a business while raising little ones. Heather shares her journey from indie band frontwoman and marketing strategist to building a thriving mom-focused business collective. They talk honestly about identity shifts, mom guilt, and how to embrace imperfect action in life and entrepreneurship. What We Cover: How Heather's background in music and marketing led to building a business for moms The messy and beautiful integration of motherhood and entrepreneurship Why imperfect action is the key to momentum (and sanity) Embracing multi-identities without apology Why we all need “coworkers” as mom business owners The importance of casting pebbles—taking small consistent action even when it’s not perfect How to build a tribe that supports both you and your family What it looks like to grow a business in the cracks of mom life Ti

  • Websites for Therapists feat. Kat Love (encore) / ep334

    15/08/2025 Duração: 28min

    Kat Love is a dear friend who creates effective websites for therapists. During this episode, we talk about what it means to have a profitable website today for Therapists, how to use your site more intentionally, and some predictions for websites in the future. Kat's site: www.katlove.com  Website Links: Full episode shownotes for this episode: https://digitalbloomiq.com/   Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email   90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan   More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com Music Credits:  Music:

  • Mental Health for Women Entrepreneurs with Cara Steinmann/ Ep333

    08/08/2025 Duração: 53min

    In this deeply honest and refreshing episode, Cinthia welcomes back friend and returning guest Kara Steinmann, founder of Ravel Collective, for a vulnerable conversation about mental health and entrepreneurship—especially for women founders. Kara shares her personal journey with anxiety, depression, and navigating the dark place—plus how those experiences led her to pivot her work, deepen her mission, and create communities that prioritize mental wellbeing over constant productivity. Together, Cinthia and Kara explore: The under-discussed intersection of mental health and building a business Why slowing down is often the key to greater momentum How founder-driven businesses often mirror our inner worlds Practical shifts (like no-call Mondays) that honor your nervous system The power of community in healing isolation and self-doubt Why your cicada moment might be the secret to your next breakthrough They also talk about the role of medication, therapy, and redefining success on your own ter

  • Getting help in your small business by Sarah Noked/ ep332

    01/08/2025 Duração: 29min

    After my previous episode with Paul Jarvis, I’ve been thinking a lot about what it means to grow and transform in business. The thing that makes it so confusing is that it’s actually super unique to everyone and that’s why it can be tricky thing to come by, especially when you are thinking of hiring someone to help you in your business. In this episode, I get to talk to Sarah Noked, who owns a Online Business Management Agency, helping her clients systematize and improve the backend of their businesses. During this interview we talk about, 3 elements of growing your business sustainably, what is a virtual office, and how to stop bleeding money in your own business.  Sarah has a lot of information and also shares some tips for how to start systematizing the backend of your own business.  Special page for podcast listeners: Sarahnoked.com/digitallyoverwhelmed   Website Links: Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/emai

  • What is the search console? (encore)/ ep331

    25/07/2025 Duração: 07min

    The search console is one of the most important tools you want to get familiar with when it comes to your SEO. Plus, it's free! In this episode, I break down what it is and how to start using it.     Website Links: More SEO resources + podcast episodes here: https://digitalbloomiq.com/ Get email updates on all podcast episodes (+ SEO tips, behind the scenes, and early bird offers) : here: https://digitalbloomiq.com/email 90 Day SEO Plan: Your Dream Clients Booking You Overnight! Free webinar training here: https://digitalbloomiq.com/90dayseoplan More information about the podcast and Digital Bloom IQ: https://digitalbloomiq.com/podcast https://www.instagram.com/digitalbloomiq/ https://twitter.com/digitalbloomiq https://facebook.com/digitalbloomiq https://www.linkedin.com/in/cinthia-pacheco/ Voice Over, Mixing and Mastering Credits: L. Connor Voice - LConnorvoice@gmail.com Lconnorvoice.com   Music Credits:  Music: Kawaii! - Bad Snacks Support by RFM - NCM: https://bit.ly/3f1GFyN

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