Natural Meditation Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 314:54:39
- Mais informações
Informações:
Sinopse
Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
Episódios
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![Being with pain]()
Being with pain
02/04/2026 Duração: 14minA spontaneous reading of a guided meditation by Tara Brach, using the RAIN practice with pain. I find this meditation deeply helpful and wanted to share it with you. It offers a gentle way of meeting pain with awareness, kindness, and space, rather than resistance. May it be of support to you.
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![Calling upon the light within - Part 7]()
Calling upon the light within - Part 7
17/06/2023 Duração: 32minRecordings from a weekend in Sweden
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![Calling upon the Light within - Part 6]()
Calling upon the Light within - Part 6
12/06/2023 Duração: 23minRecordings from a retreat in Sweden
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![Calling upon the light within - Part 5]()
Calling upon the light within - Part 5
11/06/2023 Duração: 35minRecordings from a retreat in Sweden
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![Calling on the light within - Part 4]()
Calling on the light within - Part 4
23/05/2023 Duração: 18minRecordings from a weekend retreat in Sweden
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![Calling on the Light within - Part 3]()
Calling on the Light within - Part 3
15/02/2023 Duração: 37minRecordings from a weekend retreat in Sweden.
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![Calling on the LIght within - Part 2 - Meditation]()
Calling on the LIght within - Part 2 - Meditation
31/01/2023 Duração: 35minRecordings from a weekend retreat in Sweden
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![Calling on the Light within - Part 1]()
Calling on the Light within - Part 1
26/01/2023 Duração: 59minUncovering the Light within by feeling your feelings. Recordings from a weekend retreat in Sweden.
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![Spiritual Bypassing - Part 2]()
Spiritual Bypassing - Part 2
20/01/2023 Duração: 22minSpiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks
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![Spiritual Bypassing - Part 1]()
Spiritual Bypassing - Part 1
20/01/2023 Duração: 34minSpiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.
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![Finding a place of Rest - Part 8 - Standing meditation]()
Finding a place of Rest - Part 8 - Standing meditation
16/01/2023 Duração: 59minGuided Standing Meditation followed by Self-inquiry. Recordings from a weekend in Sweden
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![Finding a place of Rest - Part 7 - Self-inquiry]()
Finding a place of Rest - Part 7 - Self-inquiry
10/01/2023 Duração: 44minRecordings from a meditation weekend in Sweden
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![Finding a place of Rest - Part 6 - Body scan into Being]()
Finding a place of Rest - Part 6 - Body scan into Being
09/01/2023 Duração: 37minRecordings from a weekend retreat in Sweden.
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![Finding a place of Rest - Part 5]()
Finding a place of Rest - Part 5
07/12/2022 Duração: 01h15minRecordings from a weekend retreat in Sweden
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![Finding a place of Rest - Part 4]()
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![Finding a place of Rest - Part 3]()
Finding a place of Rest - Part 3
23/11/2022 Duração: 01h51minRecordings from a weekend retreat in Sweden
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![Finding a place of Rest - Morning Meditation]()
Finding a place of Rest - Morning Meditation
04/11/2022 Duração: 30minRecordings from a weekend retreat in Sweden
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![Finding a place of Rest - Part 1]()
Finding a place of Rest - Part 1
03/11/2022 Duração: 01h03minRecordings from a weekend retreat in Sweden. Introduction
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![Karma and Trauma - Part 10]()
Karma and Trauma - Part 10
23/09/2022 Duração: 01h21minRely on Silence. Recordings from a weekend about trauma-informed Dharma practice.
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![Karma and Trauma - Part 9]()
Karma and Trauma - Part 9
08/08/2022 Duração: 48minChanging the relationship with the content of your experience. Recordings from a weekend about trauma-informed Dharma practice.
