Natural Meditation Podcast
Being with pain
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:00
- Mais informações
Informações:
Sinopse
A spontaneous reading of a guided meditation by Tara Brach, using the RAIN practice with pain. I find this meditation deeply helpful and wanted to share it with you. It offers a gentle way of meeting pain with awareness, kindness, and space, rather than resistance. May it be of support to you.
