Limitless With Alex Theis

If there's something big you want to accomplish or change, you know it can feel insurmountable. It can seem like it will never happen or take forever. But what if you implemented a "just for today" mentality? We can do almost anything just for today.

Worry and anxiety can be crippling. When stress leads to anxious thoughts, they can dominate our thinking and greatly limit us. Here's how to fight off those anxious thoughts and be yourself again.

Every day presents opportunities to let your peace get disrupted. You can allow people and circumstances to impact your mood and outlook, or you can see these as opportunities to protect your peace. Here's how...

The mid-air collision that took the lives of 67 people was a terrible tragedy. What lessons can we take from this horrible situation and apply to our everyday lives?

Where could more enthusiasm, dedication, and personal investment take you? No matter what the goal is, there are ways to ramp up your passion and effort. This principle has helped me go further, faster throughout my life. How can it help you right now?

It's time to make progress on some of those goals, resolutions, or dreams that seem to be stuck in neutral. Here's a goal-setting formula that will have you taking action, making progress, and increasing your belief and confidence.

We all have times when we need a motivational spark. Here's 7 proven ways to stoke the fire of motivation and make good things happen in your life.

How can a simple acronym help you create positive changes in your habits and get you closer to your goals this year?

Being more intentional can help you create new habits, break through limits, and reach your goals faster. How can you ramp up the intentionality in your life?

If you take time to observe the world around you, and look for what's right, you can get some life lessons from unlikely sources. Here's 7 lessons I was reminded of from an unexpected source.

How can you shift your perspective to break through your self-imposed limits?

It's time to adopt this mindset: something good is waiting for you! Here's how to shift your thoughts, and in turn, shift your actions towards more good things in your life.

As our busy-ness increases, our down time decreases. Have you lost the ability to just do nothing? Or do you reach for your phone whenever you have time to kill? It's time to lean into the power of boredom!

What happens when you get hit with a flood of gratitude? Amazing things. Here's how to tap into this anytime you want.

What do you do when you get into a stinky situation? Maybe it was a bad decision or a bad break. We all find ourselves in a hole sometimes. Here's how to dig out!

We all deal with toxic people, difficult situations, and negativity. But these things don't need to stay with us. It's time to spit out that poison!

Those words - I'm proud of you - are so powerful. Here's how to use them for yourself and others to create a wave of positivity and breakthroughs.

Is trust earned, or given? Trust is a currency that should be used with care. If not, it will create massive limits in your life. Where can you strengthen your trust?

What can you start today? We all have ideas we haven't taken action on. This is your wake up call! Small steps create big results. The key is to START!

All of us want change in some area of our life. Here are 4 winning habits you can start using today to break through self-imposed limits, have more discipline, be more optimistic, have better self-talk, and stay encouraged.