Limitless With Alex Theis

Informações:

Sinopse

Through stories, experiences, and proven strategies for personal growth, Alex will show you how to become LIMITLESS and accomplish anything you set your mind to.

Episódios

  • Nothing Lasts Forever

    04/02/2024 Duração: 14min

    Is there someone or something you're taking for granted? Everything is for a limited time only. How can we use that perspective to our advantage and remove limits?

  • Dealing With Depression

    31/01/2024 Duração: 15min

    At one of the lowest points of my life, I had to use my own training to help work my way through depression and dark thoughts. I hope these tips will help you if you ever need it. Your story is still being written!

  • How To Increase Your Creativity

    28/01/2024 Duração: 19min

    You are FULL of creativity. Here's how to increase it so you come up with more ideas, solve more problems, and have more fun. 

  • 5 Ways To Build Stronger Connections

    24/01/2024 Duração: 21min

    Connections create opportunities and bring us happiness. Here's 5 ways you can build stronger connections in your life. 

  • How To Be a Better Listener

    21/01/2024 Duração: 11min

    Here's a simple trick to become a better listener and tap into the incredible benefits it can create in your life. 

  • How to Handle Toxic People

    17/01/2024 Duração: 11min

    We are going to deal with toxic people in our lives. How do you recognize them and what do you do about them? Toxicity will limit you if you let it. Here's how to deal with the toxic influences in your life.

  • Increase Your Mental Toughness

    14/01/2024 Duração: 18min

    Increasing your mental toughness and strength creates so many benefits. You'll elevate your confidence, improve your clarity, handle stress better, and break through limits!

  • Stop Worrying (1276)

    10/01/2024 Duração: 19min

    Worrying robs you of your happiness and your peace. I know. Here's how I learned to stop worry in its tracks. You can follow these simple steps to reduce worry and increase joy in your life today.

  • Five Books To Read This Year (1275)

    07/01/2024 Duração: 16min

    Want to reach new levels this year? These 5 books will help you grow in your relationships, mindset, leadership, appreciation, gratitude, and finances. These powerful works will help expand your perspective and increase your opportunities. 

  • Are You Planting Seeds In Your Life? (1274)

    03/01/2024 Duração: 18min

    When seeds sprout it's magic. But it takes time, patience, faith, and care. Are you planting seeds of faith and nurturing them? Here's how to make good things happen in your life.

  • Make Your Goals Happen! (1273)

    31/12/2023 Duração: 22min

    Here's a proven formula to make HUGE progress towards any goal or resolution you have. Are you ready to make your goals happen? 

  • Your Potential Is HUGE! (1272)

    27/12/2023 Duração: 13min

    Anything is possible for you. Believe it! Your capabilities are limitless and your potential is HUGE! Own it. It's time to step into your greatness.

  • Priorities (1271)

    24/12/2023 Duração: 10min

    What do your actions say about your priorities? What you do on a daily basis is always a reflection of your true priorities. Do you need to make a shift in your actions to match what you really want? 

  • More Happiness (1270)

    20/12/2023 Duração: 17min

    How can you be happier? Life is meant to be enjoyed. Here's an episode from the archives of Limitless with simple tips for more happiness in your life. 

  • Make The Most of Today (1269)

    17/12/2023 Duração: 13min

    Where can you be more present in your life? And who can you be more present with? Every day is a gift. Let's make the most of it...

  • How To Talk To Anyone (1268)

    13/12/2023 Duração: 18min

    Want to be able to approach anyone in any social situation? Or do you want to get better at starting conversations with new people? Here are the strategies I've used to ease social anxiety and grow my social confidence. 

  • What’s Holding You Back? (1267)

    10/12/2023 Duração: 19min

    Where are you holding yourself back? Here's some common ways we self-sabotage and how to get past these self-imposed limitations. 

  • Morning Routine (1266)

    06/12/2023 Duração: 18min

    Run the day, or it runs you. How's your morning routine? If it could use some refining or even an overhaul, here's 7 tips to own your morning and set the tone for a great day, every day.

  • How to Unplug: 7 Types of Rest (1265)

    03/12/2023 Duração: 21min

    To be at your best, you must make time to rest and recharge. But are you aware of the different areas where you need to be replenished? Here's 7 ways to unplug, recharge, and get more rest so you'll be LIMITLESS!

  • Confidence: When Doubts Arise (1264)

    29/11/2023 Duração: 20min

    We all face setbacks and adversity. These challenges can mess with our minds and create doubts. It's normal, but you can renew your confidence, overcome doubts, and turn setbacks into triumphs. You are limitless!!!

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