Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without...

English Radio Blog

 Le grandi migrazioni di popolazioni di fede musulmana verso l’Europa, la globalizzazione dei mercati, i moti della «Primavera araba» hanno accorciato le distanze tra noi e...

Welcome to the Shawnc podcast, where amazing things happen.

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, Shaman (). EVOLUTION .

It's poetry, its a Diary, it's me. As raw and as uncut as i can be for you.

Hey, Shauna here from Adulting with Shauna, the podcast that teaches you how to adult like a boss! I take on major topics in young adulthood such as the Quarterlife Crisis, Goal...

Iron Shawna encourages cooking well using only ingredients on hand in order to help people make fewer grocery trips in their cars, spend less money, improve their health, and...