Mindfulness - Nessa edição, você vai aprender a importância de serenar a mente e usufruir dos momentos importantes da vida com mais qualidade. Existem diversas técnicas de...
This is the Step Into Your Greatness Podcast! The place where we disect how mindfulness/meditation can impact your life!
“If you can change your mind, you can change your life”~William JamesTranscendental Meditation is a simple, natural technique that allows a recharge of the body and mind. Its...
Guided mediation and mindfulness for Catholic Primary School students
Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for...
Mindfulness nos últimos anos evidenciou-se no universo acadêmico se expandindo ao conhecimento da população em geral como uma ferramenta precursora de muitos benefícios. Tais...
How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled...
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview...
This is a multiple hour instrumental set of soundscapes for deep relaxation, meditation, sleep and mindfulness. No talk, only instrumental soundscapes.