Fitness Blitz Radio

Benjamin Toderico talks about Ever Forward in The Fitness Blitz Podcast. After serving my community for 18 years as a law enforcement officer, I am returning to the strength and conditioning field. After graduating from Virginia Tech with a master’s degree in Muscle Physiology, I followed a family calling into law enforcement. During my tenure as a police officer, detective, and member of my department’s SWAT Team, I maintained my CSCS, continued to stay abreast of current research and techniques, as well as contributing to the fitness and wellness of my department. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Karen Broda talks about Strong & Smart in The Fitness Blitz Podcast. Karen is a Pro Bikini Athlete and Fitness Lifestyle Coach with her company Strong & Smart. She helps her fellow female overachievers (finally) get back into that 'exercise-habit' thing. Because when we try to fit 25 hours into a 24 hour day, exercise rarely makes the cut. Karen is an experienced public speaker and currently runs local workshops for workplaces and women’s groups on how to reach your fitness goals with movement you love. When she’s speaking or coaching you’ll find her lifting heavy things off the ground or hanging in the air on aerial silks. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Lynne Wadsworth talks about Holistic Health & Wellness in The Fitness Blitz Podcast. I am a graduate of the Institute for Integrative Nutrition, Board Certified by the American Association of Drugless Practitioners as well as a Certified Wellness Cooking Instructor. I work with busy women in their 40s and 50s who are gaining weight, are fatigued, bloated, have headaches, feel as if they are getting old way too quickly, feel their hormones are shot, their hair is falling out and they generally feel miserable. I help them to get through the confusion and noise to hone in on how they can get back their energized, rejuvenated beautiful selves in an easy and natural way so that they love the way they look and feel and have that zest for life again. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Johann Francis talks about Coach Johann in The Fitness Blitz Podcast. I'm a 16-year veteran strength coach and owner of underdog training where I'm trained hundreds of nor cal residents and tens of thousands of hours. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Rachel Brooks talks about Out Of The Shadows and Into The Light in The Fitness Blitz Podcast. Rachel Brooks is a Fitness & Lifestyle Coach, Writer, Soon-To-Be-Published Author, and Self-Love Advocate. After a lifetime of living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, she has overcome her struggles by creating a balanced health and fitness lifestyle. She empowers women to become their best selves through the practice of creating a positive mindset and a soul filled with self-love, self-acceptance, gratitude, and forgiveness so they can have it all, a healthy and balanced lifestyle of mind, body, and soul. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Brad Cooper talks about Catalyst Coaching Institute in The Fitness Blitz Podcast. *30+ years of experience in health & wellness, including CEO of US Corporate Wellness (since 2007) Co-founder of the Catalyst Coaching Institute (2011), and 3 decades as a licensed Physical Therapist & Certified Athletic Trainer *Extensive educational foundation, including dual Masters degrees (MSPT & MBA) along with current Ph.D. candidacy (targeting 2020 completion) *Author of five books, national columnist since 2000, two-plus decades of speaking experience at events across all 50 states and the UK, and featured in the documentary film Godspeed, which was seen in 600 theaters nationwide in 2018 *Generously identified by multiple publications as the "World's Fittest CEO" based on back to back to back results in the Race Across America, Ironman Triathlon and Marathon To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Andrea Wiggins talks about Wiggins Strong in The Fitness Blitz Podcast. Andrea Wiggins is the owner of Andrea Wiggins Strong where it is her passion to empower women to live into their greatest selves, both in body and mind. Andrea has been involved in the fitness industry for over 20 years and has been a personal trainer and coach for the last 13. Andrea's passion for fitness started in the military where she learned to appreciate the importance of having both a strong body and mind which served her well in her second carrier as a law enforcement officer where those same skills were just as important. With over 2 decades of experience, Andrea brings both intensity and passion to her work....without the intimidation that can be associated with personal training.  To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Dee Wolk talks about Changing Lives, Not Just Waistlines in The Fitness Blitz Podcast. Former Fat-Person, author, speaker, coach and columnist, Dee Wolk, is a non-diet and emotional eating expert. Clients have included the Cleveland Clinic, University Hospitals, Lubrizol Corporation, Nestle, Eaton Corp., and Parker Hannifin to name a few. She hosted her own radio show, "The Best You Can Be," was a columnist for Health Sense for 9 years, has been a guest columnist for the women's section of the Cleveland Plain Dealer, and has been published in Smart Health. Dee has made over 70 guest appearances on radio as a non-diet expert since developing her program and has received numerous awards for her success in helping others. Dee is the author of "Kitchen Express: Good Food Fast, for Real People with Real Lives," which is available on Amazon. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Scott Michel talks about Orange Shoe in The Fitness Blitz Podcast. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

James Manganiello talks about I Refuse To Quit in The Fitness Blitz Podcast. I am a Team Beachbody coach, using their products and workouts to get healthy and fit. Former epileptic. Podcaster, video editor, OCR athlete. My mantra - I refuse to quit about what I am passionate about. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Sherrie Palm talks about Association for Pelvic Organ Prolapse Support in The Fitness Blitz Podcast. Sherrie Palm is the Founder/CEO of Association for Pelvic Organ Prolapse Support (APOPS), a global pelvic organ prolapse Key Opinion Leader, a multi-published author of the award-winning book Pelvic Organ Prolapse: The Silent Epidemic, and has been a national and international speaker on multiple aspects of pelvic organ prolapse quality of life impact since 2011. Sherrie’s points of focus are generating global POP awareness, developing guidance and support structures for women navigating POP, and bridge building within POP advocacy, healthcare, research, academic, industry, and policy sectors toward the evolution of POP directives. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Christine Conti talks about Yes You Can in The Fitness Blitz Podcast. Former Investment Banker, English Teacher, Varsity Coach, and All-American Collegiate Athlete. Currently: Wife & Mother of two, International Fitness Trainer & Presenter,(North American/Canada: SCW Fitness Conventions, DCAC Conventions, SHAPE America, ECA, etc..) Conti Fitness & Wellness LLC. CEO, Two Fit Crazies and a Microphone Podcast Co-Host/Owner, Orange Theory Fitness Jersey shore area Head Fitness Trainer, Let's FACE It Together (TM) Facial Exercise & Rehabilitation Creator/Owner, Rev02Lution Running Coach, Competitive Marathoner & Triathlete, IRONMAN, Chemotherapy-Athlete Advocate, Motivational Speaker, Lifestyle Disruptor, and Out to Inspire the World with a YES YOU CAN attitude! To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Matt Shade talks about The Pushup Machine in The Fitness Blitz Podcast. Inventor and President of PUM LLC (Push Up Machine), Founder and CEO of FitLivin LLC, Founder, and Operations of Indiana Girls Basketball LLC. 25 years in the fitness and sports industry. Indianapolis, IN area. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Matthew Kornblatt talks about rightfitpersonaltraining.com in The Fitness Blitz Podcast. Matthew Kornblatt is the CEO and Founder of RightFit Personal Training; a digital marketplace connecting consumers with independent personal trainers. Hailing from Chicago, IL, Matthew's entrepreneurial spirit began in college when he had the opportunity to co-own a summer camp with a childhood friend. A couple years later, Matthew combined his passions (business and fitness) to launch the first version of rightfitpersonaltraining.com. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Archana Amlapure talks about Ojas Yoga and Wellness in The Fitness Blitz Podcast. I am Archana Amlapure, health coach, yoga teacher, sound bowl healer and founder of Ojas Yoga and Wellness. I am on a mission to help men, women, and kids to lead a healthy, happy and stress-free life. Having worked in the corporate industry for over a decade, I found my soul with yoga and hence my mission is now my passion.  To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Ben Newell talks about Rebuilding Confidence in The Fitness Blitz Podcast. I love to exercise and promote health. I have my BS in sports management/wellness and fitness. Currently enrolled in MS exercise science/health promotion. I plan on competing at the CrossFit games by 2020. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Veronique Cardon talks about CogniDiet in The Fitness Blitz Podcast. Veronique re-invented her pharmaceutical executive career a few years ago when she got her nutrition degree and decided to develop life transformation behavioral programs to enhance people's overall health and well-being. She experienced heavy stress for years and forgot to put herself first. She paid a heavy price with ovarian cancer and a major burn-out. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Andrew Berridge talks about Blueprint Programming in The Fitness Blitz Podcast. I'm a proud Husband and Father of 2 (Noah 6, Lily 3). I'm a co-owner of North Head Fitness, Head coach and Owner of The Blueprint Programming and Co-owner of The Blueprint Body. I started Kyokushin Karate at 5 gaining my Black belt at 12 then grading again as an adult at 16. Then moved to Muay Thai having 18 professional fights winning 8 Australian Titles. Then moved to CrossFit competing in regionals 3 times as an individual and twice on a team. I have been unlucky enough to have had a few bad injuries in my time. Shoulder reco 2013, Spinal Surgery 2014, Knee reco 2018, however, they have shown me how to train around injuries and also to rehab and come back from serious injuries. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Sean Pastuch talks about Active Life Rx in The Fitness Blitz Podcast. Sean Pastuch is in that minority of people who make the Earth spin as it does; not as a passive contributor, but as a relentless, forward-thinking agent for change. Massive change. Sean Pastuch ambitions to be the Steve Jobs of musculoskeletal health, and he’s on a mission to change the way people understand their pain and their ability to get out of it. Dr. Pastuch is a force of nature, but what’s more important is that he helps the rest of us realize we can be too. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

Coach Cathleen talks about Collaboration at the Highest Level in The Fitness Blitz Podcast. Cathleen has a strong background in athletics in general, most of her life has been devoted to martial art and combat training. Her love for high impact/dangerous sports has provided her with the forced pleasure of learning the anatomy and physiology of the human body and about the human condition in conflict. Which later drove Cathleen to spend over a decade working parallel in the medical and fitness industry prior to dedicating all her avocational time to her career as a Health and Wellness Consultant. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/