Fitness Blitz Radio

Rachel Brooks talks about Out Of The Shadows and Into The Light in The Fitness Blitz Podcast. Rachel Brooks is a Fitness & Lifestyle Coach, Writer, Soon-To-Be-Published Author, and Self-Love Advocate. After a lifetime of living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, she has overcome her struggles by creating a balanced health and fitness lifestyle. She empowers women to become their best selves through the practice of creating a positive mindset and a soul filled with self-love, self-acceptance, gratitude, and forgiveness so they can have it all, a healthy and balanced lifestyle of mind, body, and soul. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/