Rebel Whitecoat Podcast

Listen Love, You are not a Mom Monster. You are stressed. Are you asking yourself why you are feeling the way you are feeling?  Give yourself some grace and be willing to ask yourself the hard questions. Have you read my book yet? Get your FREE copy here: Https://www.kellyrompel.com/freebook Massive Love, Kelly 

Our kids are listening to and watching everything we do! Is your child anxious? There are things you can do to help your child work through their emotions! Are you struggling with an anxious child? This episode is for you! Need more support? I can help. Setup a FREE consult with me here:  https://calendly.com/kellyrompelcoaching Cant wait to chat!  Is your child on WHOLE FOOD vitamins? They really should be and so should you! We cant expect our bodies to do what they are meant to do if we aren't giving our bodies what they need. Ask me how you can get FREE vitamins for your child. Send me a DM on IG @kellyrompel1111 Massive Love, Kelly  

Onalee (Dr.OM) is a self love guru, coach, and digital course creator who has helped hundreds of women learn to love and accept themselves. Onalee’s mission is to empower, motivate, brighten and inspire people to come home to who they really are so they can step into their power. Onalee uses spiritual and practical tools to help women step into their higher selves and become who they are meant to be. She has a Doctorate of Chiropractic from Life University and a Bachelors in Exercise Physiology from WVU. She currently lives in Miami, FL where she coaches online and in her community.  What a great girl chat with Onalee! We talked binge eating, breaking patterns, getting into alignment, getting out of toxic relationship patterns, and practices to release anxiety.  You can find Onalee here: www.thedoctorom.com instagram-@thedoctorom_ Podcast- coming hOMe w/ Doctor OM Please don't forget to rate and review the podcast! Massive Love, Kelly

Whoa, what an incredible episode! My guest, Olivia, leads women to sexual liberation so they can have vibrant, intimate relationships & steamy sex lives. As a Sex & Success Coach for entrepreneurial women, she shows you how your sex life is DIRECTLY correlated to the success that you create and magnetize in your business. By turning yourself on - you have the power to change the trajectory of your relationship, your business, your life, and the lives of all of those you come in contact with.  Connect with her HERE: Website: www.oliviaseline.com Facebook: www.facebook.com/olivia.r.seline  Instagram: @oliviaseline Love this episode? Tag us on Insta! @kellyrompel1111

Our bodies are toxic these days: food, products, air, bad energy, toxic relationships. Toxins have a hugely negative effect on our mood and overall health! Your body can't heal, function properly, or protect you from disease when it is sick and overloaded with toxins. The Vitamins I recommend for helping your body with toxin removal and cell repair: https://kellyrompel.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules Need help with your vitamin regimen? I am your girl! DM me on Insta @kellyrompel1111 or email me at kellyrompelcoaching@gmail.com for a FREE consult with me.  The cleaning cloths I couldn't remember the name of during this episode are Norwex products. Look them up. Amazing!  Massive Love, Kelly

Emily James shares her story of living with anxiety and panic and how she was able to overcome and now coach women who are dealing with debilitating anxiety that is holding them back from their true potential. Emily is a beautiful blend of I've been there and I get you and a dose of tough love. You can follow her here:  IG: Iamemsaramarie FB: https://www.facebook.com/profile.php?id=100006565698632

In this episode, I talk about the link between irritability and anxiety. What if your irritability was linked to your anxiety? What if you actually LISTENED to your anxiety and what it was trying to tell you.  I get it, anxiety sucks and sometimes you need something to take the edge off. I have scrapped alllll my vitamins and supplements except for these two miracle workers: CBD Oil: https://www.mysoulcbd.com/?afmc=1x The worlds best high quality vitamins: https://kellyrompel.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules PS. Have you read my book yet? You can grab the kindle version HERE:  https://www.amazon.com/Dont-Tell-Me-Relax-Standards-ebook/dp/B07L52KK19/  

Cara is such a beautiful soul who so vulnerably shares her story of navigating new motherhood while experiencing postpartum anxiety and depression. We touched on so many different topics in this episode! From confidence, to setting boundaries, empowering each other, releasing expectations, and dealing with judgement and comparison.  Cara Wray is a wife and entrepreneur, mother and step mother to 3 beautiful children. As a Mindset Coach, Cara focuses on coaching POWERFUL + AMBITIOUS Online female entrepreneurs to create the wealth and abundance they desire in their business and bank accounts. Cara believes your mindset is the most powerful tool in your back pocket.  Check out her Podcast! The Powerful and Uncensored Mompreneur. XO, Kelly  

My Book, "Don't Tell Me To Relax" has officially launched!!! You can get your hands on it HERE. No kindle? No worries! Get a FREE pdf version of my book HERE Ready to schedule a FREE consult with me? Let's jump on a call! Schedule it HERE. Can't wait to chat with you!! Thank you as always for listening!!  Please rate, review, and subscribe!! Massive Love, Kelly

Two pharmacists who share a love for natural medicine on a mission to  reduce unnecessary medications and create a healthy impact for families. In this episode, you will meet the beautiful Kacy Schloss PharmD, a pharmacist and family health advocate who left her pharmacy job in 2015 to spread her love for providing families with a natural solution to their health concerns with JuicePlus Vitamins and Supplements. I too am obsessed with JuicePlus because of the high quality and how they make me feel. Within days of starting this regimen, I felt way more energetic and less bloated. The benefits of these WHOLE FOOD NUTRITION vitamins is endless and you must try it for yourself. You won't be disappointed.  Check out the regimen we both use daily HERE: https://kellyrompel.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules If you are interested in starting a vitamin regimen or have questions, I would love to jump on the phone with you for a FREE consult.  Feel free to reach out to me vi

You aren't alone! We allllll feel not good enough at times! This episode is a quick reminder of how amazing you really are. Ready to FINALLY lower your anxiety without giving up productivity and success? You CAN take control of your mood and mindset AND enjoy your success without all the stress! Lets' jump on a free call to see if we are a fit to work together. I can't wait to chat! Book a free call with me here:  https://calendly.com/kellyrompelcoaching Massive Light and Love, Kelly  

My soul sister, Christina is a holistic transformation coach, spiritual teacher, and co-founder of Rebels of Light. Empowering individuals to heal layers of unpurposed patterns through holistic and spiritual practices for the ultimate mind, body, and soul transformation.  In this episode she shares her journey of healing emotionally after experiencing sexual assault. Her story is powerful and empowering as she walks you through how she uncovered her suppressed trauma and worked through releasing it.  You can Connect with her here: Insta: @awakeninganangel Website: www.rebelsoflight.com/Christina Massive Love and Light, Kelly www.kellyrompel.com kellyrompelcoaching@gmail.com

You Guys!!  I have finally found my soulmate vitamin regimen and so excited to share it with you. I have been searching for a company I can trust that tests their product and provides amazing quality. This company has been established for over 25years and is by far THE most superior nutrition I have found. I am a pharmacist.... I am picky as shit!  Please reach out to me and I will jump on a call with you to help you order the regimen that is perfect for you! Email me at kellyrompelcoaching@gmail.com for your FREE consult.  Ask me how to get your kids vitamins for FREE!!!! This is the regimen I use: https://kellyrompel.juiceplus.com/us/en/buy/capsules/juice-plus-fruit-vegetable-berry-blend-capsules PLUS the plant based Omegas: https://kellyrompel.juiceplus.com/us/en/buy/capsules/omega-blend Can't wait to chat!! You will love this regimen! XO, Kelly    

In this episode I talk about feeling very raw and vulnerable with the release of my book, "Don't Tell Me To Relax" available February 14th 2019. You are never alone in your struggles. Vulnerability and sharing my truth has helped me heal and empowered others to voice their struggles as well. We can overcome this together if you are willing to speak up and reach out.  I offer FREE strategy calls and would love to chat and see if we are a fit to work together. Schedule a call with me HERE: https://calendly.com/kellyrompelcoaching Cant wait to chat!! Massive Love and Light, Kelly  

Ready to release the anxiety that is holding you back?  Schedule a free strategy session with me here: https://calendly.com/kellyrompelcoaching I cannot wait to chat with you!! Thank you for listening, subscribing, and rating my podcast! Your support means the world. Massive Love, Kelly

You will love the energy Sara Robinson brings as we chat about her amazing story of how she broke free from struggle addiction, quit her corporate job and transitioned into empowering women with her conscious creation coaching. She is such beautiful soul who holds space for her clients to elevate and step into their greatness.  Enjoy! Massive Light and Love, Kelly

I have 30 spots available for my book launch team! Join by January 31st 2019 and you will get an advanced readers copy before it is even available for FREE. I am asking for you review on Amazon and to share my book on social media and in return you will receive a signed print copy from me when it is available. How can you share? Make a post about your biggest a-ha moment or favorite quote from he book and tag me or take a screen shot or a selfie and give me a shout out.Help me spread message in order to help so many battling stress and anxiety. Sign up for my book launch team here:  http://bit.ly/BookLaunchTeam2019 Massive Love and Thanks!! Kelly  

I have 30 spots available for my book launch team! Join by January 31st 2019 and you will get an advanced readers copy before it is even available for FREE. I am asking for you review on Amazon and to share my book on social media and in return you will receive a signed print copy from me when it is available. How can you share? Make a post about your biggest a-ha moment or favorite quote from he book and tag me or take a screen shot or a selfie and give me a shout out.Help me spread message in order to help so many battling stress and anxiety. Here is the link to join my book lunch team!  http://bit.ly/BookLaunchTeam2019 Muah! Thank you!!! Kelly

This episode is all about managing the drama we create. Drama is wasted energy and creates unnecessary struggle.  I want to hear from you!! Want to be a guest? Email me at kellyrompelcoaching@gmail.com XO, Kelly

Who do you admire and why? Those qualities you love about that person, you too possess!  You spot it, you got it sister!  Has this podcast helped you? I would love to hear from you. Send me an email at kellyrompelcoaching@gmail.com Light and Love, Kelly