Marni On The Move

Kristin Mayer is the Founder and CEO of Betty Designs, THE coolest fashion inspired bad ass endurance sports apparel brand, disrupting race courses around the globe. The brands signature skull+ butterfly logo and runway inspired design sets it apart.  if you aren’t already wearing these awesome kits for triathlon and cycling, you will be in 2021!  On today’s episode, Kristin and I sync up about where it all began, her deep roots in the sport of triathlon,  and all of the other sports that are currently fueling her for success, We talk fashion, design, and the inspo behind Betty Designs many collections, ten of which came out this past year.  We talk about how COVID impacted her business, how she pivoted and is moving forward. Kristin sheds light on her new collection that launched this January 2021, BDLAB, designed with runners in mind, but all kinds of fitness and yoga class goers would love it. If you like to look good when you sweat, in great style and design! PS-and this could be THE coolest thing ever, I

Super excited about this weeks #FlashbackFriday episode of Marni on the Move with my long time friend and eponymous fashion designer, stylist and retail entrepreneur, Patricia Field.  She was the first interview for the podcast and originally episode #4, back in 2018! Patricia and I sync's up to discuss ARTFASHION, career and her wellness routine, of course.  Lots of new and exciting things have happened since this initial convo, from her styling on Younger, Emily in Paris, and so much more, but that's another episode... Tune in NOW to hear about the world of Patricia Field from ARTFASHION and her  gallery in NYC to her daily wellness rituals, favorite car and fabulous poodles! Patricia offers terrific career advice and sage entrepreneurial wisdom!   She also mention's  "ARTFASHION" artists Scooter LaForge, Jodi Morlock, Suzanne Pitt;  Interior Designer Benjamin Noriega-Otitz; Costume Designer Milena Canonero; Playwright Paul Alexander and his show, TRINKETS; and documentaries: Valentio, Cristian Louboutin,

Matt Wilpers is a globally renowned group fitness instructor and running coach thanks to his wildly popular fitness programs and classes on Peloton and his HBO’ run coaching gig with Lena Dunham for her popular TV show Girls, while coaching at Mile High Run Club. On this episode of Marni on The Move (MOTM #71), we talk about Matts love of sports and where athleticism began for him, his passion for coaching and helping others achieve their goals, his training philosophy, turning his love and passion into his career, his amazing classes and programs at Peloton, and of course we do a deep dive into Power Zone Training, FTP, TSS and more. For Matt, Peloton and his private coaching are not just his job. Fitness and sports have always been a way of life! He was born into skiing. He grew up on the ski slopes, thanks to his mother who worked as a Ski Patroller throughout his childhood.  Flash forward  to his college years, Matt went on to be a NCAA Division 1 Cross Country + Track Athlete at Georgia State Universit

Athlete, entrepreneur, branding and creative design pro, and artist, Jason Wright, Founder of J.Wright Design  joins me this week on the Marni on the Move podcast episode 139. We are talking about entrepreneurship and running your own business, especially in COVID times, his terrifying experience having COVID in early March, and how he is slowly getting back to cycling and training. Jason and I have worked together on national brand campaigns for over a decade, he is a good friend and often a sounding board for all my cycling questions, entrepreneurial venting, and of course, he is my go-to for everything design. You may have heard of a few of his well-known clients Iron Chef Masaharu Morimoto, the Culinary Institute of America, XTERRA World Champion Athlete Lesley Patterson or luxury fashion heritage brand Lucchese. He began his career in advertising creating campaigns for such companies as Papa John’s Pizza and Coca-Cola. Jason has designed websites for Oscar nominated and award winning films, created des

In case you missed it, we are bringing back episodes from the archives all week, January 4 thru January 8th, in addition to our weekly episode.  This week we launched our 2021 Exercise and Wellness Trends, a guide to the Top 16 ideas, rituals, and routines you should be adding to your life in 2021! HINT: David Sinclair,PhD, explains a few of the key longevity supplements, Resveratrol, NMN and NR we can be taking as we age and why. This is a replay of MOTM EP # 80. David is also on the pod MOTM EP #102 where he sheds light on COVID, Immune System Building and more. David Sinclair, Ph.D., A.O., is a globally renowned biologist and leading world authority on genetics and longevity. If you haven’t already read his incredible eye opening New York Times Best Selling book Lifespan, you are going to be ordering it for sure after this conversation. His revolutionary theory and idea’s on aging and why we don’t have to, which he presents in his Information Theory of Aging and writes about in the book, is based upon his

In case you missed it, we are bringing back episodes from the archives all week., January 4 thru January 8th, in addition to our weekly episode on Wednesday. This week we launched our 2021 Exercise and Wellness Trends, a guide to the Top 16 ideas, rituals, and routines you should be adding to your life in 2021! Dr. William W. Li is a globally renowned pioneering physician, game-changing scientist, TED speaker, and author of the groundbreaking New York Times best seller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself. Watch his January 4, 2021 segment on LIVE! with Kelly and Ryan,  On this episode of Marni on the Move, Dr. Li and I are talking about eating to beat disease, all of the incredible foods you may already be eating or should add to your diet, and WHY! He talks about where his career in medicine began and how he has brought his own philosophy and approach into his practice, food as medicine.  Dr. LI explains how our bodies natural defense systems are working including Immunit

2021 here we come! In case you missed it, we are brining back episodes from the archives all week., January 4 thru January 9, 2021, in addition to our weekly episode on Wednesday  and #FlashbackFriday.  This week we launched our 2021 Exercise and Wellness Trends, a guide to the Top 16 ideas, rituals, and routines you should be adding to your life in 2021! Dr. Linda Lancaster is a globally renowned, highly sought after healer and Energy Medicine Physician. Her life-changing health and cleansing programs have been offered to her patients and their families for nearly 40 years. Dr. Lancaster's expertise includes Ayurveda, Yoga, Homeopathy, Traditional Chinese Medicine, medical radiesthesia, radionics, subtle energy healing, counseling, nutrition, herbal medicine, and detoxification methods. In 1987, she founded the Light Harmonics Institute, an Energy Medicine Clinic and Educational Center based in Santa Fe, New Mexico. In 2019, she published her first book, Harmonic Healing, which I recently read, and it has b

Happy New Year! Welcome to Volume One of the Marni on the Move Annual Fitness + Wellness Trends for a healthy new year. I go through my top sixteen ideas, rituals and routines you should have on your radar and be implementing for 2021! EPISODES I MENTION 03 Scott Linde, Founder, SunPotion 67 Dr. Frank Lipman. Eleven Eleven Wellness + The Well 71 Matt Wilpers, Senior Instructor, Peloton 75 Noam Tamir Founder, TS Fitness 79 Giorgos Tsetis and Sophia Kogan Co-Founders Nutrafol Founders 80 David A. Sinclair, PhD, Globally Renowned Microbiologist & Geneticist, Author NYT Bestseller Lifespan 87 Dr. Gil Blander, Founder InsideTracker 91 Shannon Vaughn, Founder Pursoma 92 Andrew Messick, CEO, The  IRONMAN™ Group 93 Shane Facteau, COO, The IRONMAN™ Group 95 Jonathan Toker, Founder, Saltstick™ 96 Chavie Rosen, Yoga Teacher 100 Bart Yasso, World Famous Running Coach and Athlete 102 David A. Sinclair, PhD, Globally Renowned Microbiologist & Geneticist, Author NYT Bestseller Lifespan 104 Earl Walton, IRONMAN™ 108 Ashl

Ashley Reaver is a Registered Dietician, Certified Sports Dietician, and the Lead Nutrition Scientist at InsideTracker.  She is also a Nutrition Lecturer at UC Berkeley, has her own private practice, and is a triathlete! On this episode Ashley and I talk all things cholesterol, what it is, how it works, good and bad, genetic vs diet based, how you can improve it and maintain good cholesterol with the right foods.  Ashley sheds light on her new course, a deep dive into optimal nutrition for improving cholesterol, how you can lower your levels and live a longer, healthier life. This is Ashley's second time on the show. She is one of my trusted resources for health and nutrition expertise. Get ready for an eye opening conversation,  if you like what you hear, leave us a review on Apple. It’s easy. Scroll through the app, click on five stars, write a review. CONNECT Ashley Reaver on Instagram  Sign up for her free class on cholesterol Marni On The Move Instagram, Facebook, or LinkedIn Marni Salup on Instagram

Danny Mackey has been the Head Coach of Brooks Running track team, the Brooks Beasts Track Club in Seattle since 2013. During his tenure as the Brooks Beasts Head Coach, Mackey has led multiple athletes to U.S. top-5 and world top-25 rankings. During today’s conversation, Danny and I sync up about where his career in coaching began, how he landed his dream job at Brooks Running, and how he is coaching and motivating athletes during COVID. Danny also shares his unique training philosophy, approach, and mindset, and where his love of Jiu Jitsu empowers him for success. Danny Mackey has done a lot of things since getting his Masters Degree in biomechanics and exercise physiology from Colorado State in 2006. He’s taught classes at the college level, qualified for the Olympic Trials Marathon, worked on product teams at Nike, Adidas, Puma and Keen footwear, provided live race commentary for Flotrack, and, through it all, coached runners to personal bests and top performances at every level of the sport. CONNECT Br

Jessica Rice is the Co-Founder of Mad Ritual™, my favorite CBD Balm and CBD Bath Bomb company that has been a game-changer for my training and sore muscle recovery for the past year. It’s not just for athletes, it’s for everyone.  Mad Ritual™ is a women owned and operated company headquartered in the Pacific Northwest. Jessica and Co-Founder Amy Bragg launched the company in 2018, with the brands now cult-favorite balm, which has become a must-have amongst anyone sore from life. Made from five simple high quality ingredients, these topicals are vegan and organic!  Since its inception, Mad Ritual has expanded into over 100 locations in 26 states and have over 100 five star reviews on our website. On this episode of Marni on The Move, Jessica and I are talking about where the idea for Mad Ritual™ began, the company’s growth and expansion along the way, her lifelong love of swimming, her journey into cold water swimming and The Wim Hof Method, how Meditation has changed her life, our mutual love of Yoga and wel

Dr. William W. Li is a globally renowned pioneering physician, game-changing scientist, TED speaker, and author of the groundbreaking New York Times best seller, Eat To Beat Disease: The New Science of How Your Body Can Heal Itself. You may have seen him on Good Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. On this episode of Marni on the Move, Dr. Li and I are talking about eating to beat disease, all of the incredible foods you may already be eating or should add to your diet, and WHY! He talks about where his career in medicine began and how he has brought his own philosophy and approach into his practice, food as medicine.  Dr. LI explains how our bodies natural defense systems are working including Immunity, Angiogenesis Microbiome, DNA Protection, Regeneration, how our diets can improve the functionality and health of these systems, we talk about eating to block out COVID, Dr. Li shares highlights from his TED Talk “Ca

Tara Stiles is a global yoga, movement, and wellness expert, Author, and Founder of Stråla Yoga.  She brings a revolutionary approach to being, moving and healing to inspire millions around the world with her relatable perspective to yoga, meditation, exercise, awareness, nutrition, and everyday well-being. Through her many books,  including the upcoming “Clean Mind, Clean Body”  and LIVE and On Demand online classes, Tara offers an important reset button, providing tools, guidance and immersive experiences in mental and physical self-care to transform daily routines and habits and ease into our wellness where we can truly feel and be our best selves. When Tara and her husband Mike, launched Stråla Yoga, they were incredibly forward thinking in their approach to teaching and yoga, combining the  movement and healing wisdom of Tai Chi with the form vocabularies of Yoga, Tai Chi, Qigong, and Traditional Chinese and Japanese Medicine. On todays episode, I sync up with Tara about her journey into yoga, wellness,

Spencer Brown is a Professional Runner with Brooks Running, a YouTube sensation, social media influencer, and one of the newest members of the Brooks Beasts Track Club. He is a 2020 Georgetown University Graduate, where he was a Division One Athlete and very popular social media star, thanks to his YouTube channel and show The Athlete Special, which has captured the attention of countless young and ambitious runners by documenting the “realness” of what it’s like being a collegiate runner and highlighting the highs/lows of training and competing.  Now he is turning his running and video talents to Brooks! On today’s episode, Spencer and I sync up about his very cool new professional running gig with Brooks Beasts Track Club and his new show “Becoming a Beast.” He talks about the transition from D1 College Running and Racing to Professional Running and Training, where his running journey began, the inspiration and idea behind The Athlete Special, why he chose YouTube as his platform, and how he stays motivate

Jordan deBrauwere is an emerging communications and creative content star to watch. She is a Junior at Tulane University, a communications major and business management minor, and well, full disclosure, my cousin! This summer, Jordan interned for the Marni on the Move podcast and offered great insight into our creative look and vibe, designed some fun graphics, and helped a ton on the research front.  Jordan sheds light on her social media go-to’s, her new fitness routine, career goals, and how the pandemic has shifted her mindset, social protocols, and overall health routine.  Usually on the show, I talk to people who are further along in their career, founders, experts, but every now and then, I like to dial it back and check in with emerging talent, up and comers, young movers and shakers. CONNECT Jordan deBrauwere on Instagram Marni On The Move Instagram, Facebook, or LinkedIn Marni Salup on Instagram OFFERS Take control of your health and wellness journey with InsideTracker, the ultra-personalized nut

Nia Akins is a 2020 University of Pennsylvania Nursing School Graduate, an NCAA Runner with a 2:01:71 PR for the 800 Meter distance, and now, a professional runner and for Brooks Running on track for the Olympics with the  Brooks Beast Team. We sync up about what it was like being in her senior year of college during COVID Times- as a student and an NCAA athlete, virtual graduation, the races and Olympics she was looking forward to and how she has kept moving, and training on her own before joining the Brooks Beasts. Nia she shares the difference between college and pro running, how she handled tough career choices, and she offers a glimpse into a personal essay she wrote this summer for Runners World, which I highly recommend you read.   Nia also talks about how much she loves her teammates and is so happy to be training with this terrific group of athletes! CONNECT Nia Akins on  Instagram Brooks Running on Instagram  Marni On The Move Instagram, Facebook, or LinkedIn Marni Salup on Instagram OFFERS Mad R

Bethany Lyons is the Owner and CEO of globally renowned, NYC headquartered, yoga studio and brand, Lyons Den Power Yoga, the first dedicated Baptiste Power style studio in New York City, founded in 2013.  Now, in 2020, Bethany has expanded her classes and studio to launch an all new digital platform, Lyons Den Digital , where she has transformed the in-studio experience seamlessly to a wide array of virtual LIVE and recorded offerings including her signature style yoga classes as well as new shorter class options  of 25 and 30 minute Power Beats and Core Burner classes, asana tutorials and more! On todays episode Bethany and I talk about what's new and exciting at Lyons Den Digital, her studio's transition and shift to digital over the past few months, her philosophy, approach, and mindset during these challenging times, using yoga IRL, her incredible team, her amazing Power Beats playlists,  and her fabulous fur baby and Yoga Assistant, Josie!   This is Bethany's second time on the podcast and she truly is

Melinda DeSeta is a Licensed Psychotherapist and Hypnotherapist. She is the Founder of Insight Counseling Center in Miami, the Host of the Melinda in Miami Podcast, YouTube Channel and Blog. Melinda takes a therapeutic approach that focuses on the root of the problem, through deep analytical work, and using hypnosis to create quick, effective, and long lasting change. Melinda founded her private practice specializing in adult therapy for relationships, dating, sex, sports performance, and most recently started working with Teens frustrated by COVID. On todays episode, we are talking about hypnotherapy and its many benefits across many realms of mental health. We do a deep dive into the benefits of this Hypnotherapy for athletes looking to boost confidence, overcoming limiting beliefs, and mentally heal from injuries and set backs. Melinda also shares how hypnotherapy helps with all anxiety, relationships, and weight loss. Plus, Melinda shares how her business has expanded during COVID Times where she has acc

Connecting with her healing powers all began in high school for Maryl Hosking, Founder of Joy Blended Healing and Grid Vibrations.  A few decades later, she is a Reike Master, Cerified Crystal Healer, Spiritual Coach, and Creatrix of Crystal Grids.  During our conversation, Maryl shares the story of her journey into healing, how to add high vibe crystals into your life and where you can discover and buy them. We also cover: The 5 Master Healer Crystals that help with depression, fear, love, relaxation, and protective energy Crystal Grids & Sacred Geometry Remote Healing The Tao Geomancy Manifesting and Intention CONNECT Joy Blended Healing on Instagram Marni On The Move Instagram, Facebook, or LinkedIn Marni Salup on Instagram OFFERS Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way!  Get ready to recover like a rebel with these awesome high quality CBD infused products!  Shop with our code marnionthemove for 15% off your purchase. TrainingPeaks is offering Marni

Tim Lambertson is the Co-Founder, Partner, and Co-CEO of The LMS Agency, one of the most prominent and well-respected influencer and social media marketing agencies in the business. In addition, he is the Co-Host of The Postworthy Podcast, a show about marketing and entrepreneurship with a range of topics  digital marketing, public relations, social media, influencers and more.  Tim is one of the top creators and producers in the world of social media, content creation, and influencer marketing.  Together, with his incredibly talented partners at LMS Agency, Denise Lambertson and Kelly Frasier, they have built influencer and celebrity partnerships and endorsements for many of the biggest names in the business like Beyonce +WTRMLN Water, Ellie Goulding + Core, Jillian Michaels + Thrive Market, and many influencer programs for popular snack and beverage brands around the globe including Runa, RX Bar, The New Primal, and more.  When it comes to video and content creation, look no further than the amazing Anna Ka