Informações:
Sinopse
Creating Change is a show on Empower Radio dedicated to exploring the power of "voice" in creating positive social change. Each episode features tips for overcoming inner blocks to sharing your voice fully with the world, as well as tips and ideas for using digital storytelling to have a greater social impact.Doug Foresta combines his backgrounds as a playwright, therapist and podcast producer and host to help individuals and organizations amplify their voice and create change. He has trained hundreds of coaches, speakers and authors to find and share their voice through podcasting, webinars, books and live speaking.
Episódios
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Creating Success from Adversity with Mike Pisciotta
31/08/2015This episode features an interview with successful entrepreneur Mike Pisciotta as he discusses his journey from inmate to entrepreneur, and how he was able to create a successful life after spending 10 years in the prison system. Learn how to create success in your life, no matter what the circumstances
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How to Triumph Over Adversity with Angela Barnes
24/08/2015This episode features an interview with author and speaker Angela Barnes, as she shares wisdom from her mother, Janet Barnes, who was a Guiness Record holder for the longest living paraplegic. Angela shares tips to help you overcome adversity and succeed no matter what the obstacles.
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How To Make Your Dreams Come True with Jane Stravens
17/08/2015This episode features an interview with author Jane Stravens as she discusses how to shift your mindset for success. Jane discusses her own journey of becoming a published children's author and the lessons learned along the way. Discover how to tap into your own source of power and creativity, how to keep going and achieve your goals and how to stay positive and motivated.
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How To Find Your Hidden Strengths with Karen Locke
10/08/2015This episode features an interview with coach Karen Locke, as she discusses a powerful system for unlocking hidden strengths and creative talents. Discover how to connect with your inner "parts" what parts are, why they are important and how to transform perceived weaknesses into strengths and resources.
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How to Be More Creative and Joyful with Joe Vitale
03/08/2015This episode features an interview with Dr. Joe Vitale ("Mr. Fire") as he discusses how to overcome limiting beliefs and be more creative. Discover tips for cultivating more hope and faith in your life, as well as how to move quickly through creative blocks and achieve success.
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How to Transform Trauma Into Healing with Cristine Price
27/07/2015This episode features an interview with therapist and author Cristine Price as she discusses how to transform trauma. Learn how to go from victim to victor, and how to use principles from emotional intelligence to create deep healing. Finally, you'll discover a powerful tool for emotional healing from the inside out.
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The Inner Journey of Outer Change with Karen Curry
20/07/2015This episode features an interview with Karen Curry, as she explains human design, what it is and how it can help you live with more joy and passion. Karen also discusses the connection between inner change and the changes that need to happen on a social level. Learn tips for designing a life of meaning, purpose and joy.
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How to Have More Focus and Get More Done with Karren Garrity
13/07/2015This episode features the return of therapist and coach Karren Garrity as she discusses the connection between feelings and emotions and how to get past feeling stuck and overwhelmed. Learn practical tips to help you overcome stress, and gain focus and clarity in any situation.
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How to Have a Healthy Brain with Ruth Curran
06/07/2015Author and Brain Science expert Ruth Curran shares tips for how to have a healthier brain. Learn what brain health is, why it matters, the connection between brain health and physical health and tips for developing a healthy mind, body and spirit.
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How to Overcome Stress and Find Inner Peace with Grace Bell
29/06/2015This episode features an interview with Grace Bell, as she shares tips for overcoming stress and finding inner peace. Learn how to quiet your mind, question your thoughts and reduce anxiety. You'll discover how to tap into a deep sense of inner calm, even during stressful situations.
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How to Overcome Tinnitus with Ronald Nutter
22/06/2015This episode features an interview with author Ronald Nutter about how to heal from tinnitus, otherwise knows as ringing in the ears. Learn about recent medical breakthroughs that have made it possible to stop that chronic ringing in your ears, and the different options available. Discover the risk factors for developing tinnitus and how to protect your hearing.
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How To Break Free From Pain with John Iams
15/06/2015This episode features an interview with John Iams, as he discusses how to overcome physical pain, and the missing link in dealing with pain. Learn how to free yourself from pain naturally, and discover a system that has helped countless people from all over the world break free from pain and find relief.
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How To Access Your Heart's Wisdom with Bruno Cortis
08/06/2015This episode features an interview with cardiologist and author Dr. Bruno Cortis as he discusses how to access the wisdom of your heart. You'll discover tips and methods for reducing stress and increasing your heart health. Dr. Cortis shares his approach of "spiritual cardiology" that will help you bring more love, joy and wellness into your life.
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How to Be Fit in Mind, Body and Spirit with Kimberley Payne
01/06/2015In this episode Kimberley Payne shares tips to be healthier in mind, body and spirit. Learn how to live a happier, healthier life, and the connection between a healthy body and spiritual wellness. You'll discover how to access a higher level of healing and guidance in your life.
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How to Release Your Pain and Find Your Inner Truth with Debra Graugnard
25/05/2015This episode features an interview with Debra Graugnard as she discusses how to release and transform emotional and physical pain. Learn how to shift your story to let go of old wounds and hurts and how to connect with and discover your true core self.
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How to Move From Disaster To Prosperity with Susan Sherayko
18/05/2015This episode features two time Emmy nominated producer and author Susan Sherayko as she shares tips and wisdom for how to rebuild and recreate your life after setbacks. Susan discusses her own story of rebuilding her life after her home was destroyed. Learn practical tips and skills to help you create the life you want, even if the face of adversity and challenge.
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How to Move Through Fear and Creative Blocks with Sara F. Hathaway
11/05/2015This episode features an interview with fiction author Sara F. Hathaway as she shares lessons about how to overcome fear and create the life you want. Sara discusses her interest in nature, and the lessons she learned writing her fiction novel about survival that you can apply in your own life. Learn powerful mindset strategies to help you deal with anxiety, writer's block and self-doubt.
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How To Overcome Overwhelm with Karren Garrity
04/05/2015This episode features an interview with Karren Garrity, therapist and coach, as she discusses strategies for moving from overwhelm to positive action. Learn practical strategies that you can use immediately to create more peace, calm and focus in your life. You'll learn how to regain balance and get unstuck from worry and stress.
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How to Get Kids Internet Safe with Tracy Bennett
20/04/2015On this episode you'll learn the biggest dangers that children face on the internet today, and what parents can do to keep their children safe. Discover the biggest mistakes most parents make when it comes to internet safety, and practical tips for making sure that your children are safe online.
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Programming Yourself for Happiness and Success with Chip Janiszewski
13/04/2015Learn how to make useful changes in your day to day routine that will bring you more happiness and success, and less complaining and negativity. This episode of Creating Change is chock full of tips, wisdom, and happiness!