Creating Change On Empower Radio

This episode features an interview with Pam Fitros as she discusses her journey from hiding her hair loss to embracing it, and how she was able to find the courage to live her truth. Discover tips for finding and living your own truth, and how to share your message in a way that serves others.

This episode features tips and secrets for successfully navigating menopause, and why menopause is an important topic for women and men. You'll discover the positive aspects of menopause, suggestions for dealing with symptoms and how to create a new post-menopausal life.

This episode features an interview with Lena Dellborg as she discusses how to heal from childhood sexual abuse and begin to thrive in your life. Learn how to connect with your authentic self, how to clear intimacy wounds and how to shift your belief system so that you feel that you deserve to be successful.

This episode features an interview with psychotherapist and podcast host Sue Legacy as she discusses the joy of anxiety. You'll learn how to find joy even when you have worries and secrets for moving through your fears. Learn how to finally have the life you want and pursue your dreams.

This episode features Liesel Teversham as she shares tips for using creativity to get unstuck. Learn the most common reasons for feeling stuck, how to bring yourself out of stuckness, and the connection between creativity and emotional freedom.

This episode features the return of Tony Sherman, the Implementation Rabbi, as he discusses how to get your creative ideas out in the world in a way that is enjoyable and fulfilling. Learn Tony's SPIDER system which will help you finally get your projects finished and help you to motivate others to support you in completing your goals. Tony shares powerful examples of how you can be more productive.

In this week's episode health coach Michael Eger shares secrets for making healthy living a fun and fulfilling journey. Learn how to overcome fear and limiting beliefs and enjoy life. Michael shares his own story of "outwitting the devil" and the lesson for you. This episode is for you if you've worried that being healthy means denying or depriving yourself of enjoyment. MIchael shares powerful tips you can implement to have fun AND be healthy.

This episode features an interview with author, speaker and coach Yvonne Dayan as she talks about how to tap into an inner power with you to heal your life. Learn how to create more love, more prosperity and more health in your life. Yvonne will shares tips with you based on her decades of work as a healer helping people all over the world to prosper outrageously, heal abundantly and heal their lives.

This episode features author and coach Halona Black as she discusses how women tap into their intuition and their own healing process, how to create a self-care plan that doesn't feel like a chore, and how to use writing as a vehicle for healing.

In this episode, Dr. Bruno Cortis shares tips for living a life of balance and optimal health. Dr. Cortis shares his perspective that the heart is the place where our feelings and emotions reside and shares tips for heart health and stress reduction. Discover practical tips for reducing stress and increasing joy and love.

This episode features an interview with licensed psychotherapist Deborah Nielsen as she discusses how she uses creativity and art in her own practice. Learn how to move past stress and past hurts and cultivate self-compassion. Deborah shares tips for reconnecting with the child-like part of you to cultivate a sense of wonder, play, innocence and an authentic state of being.

This episode features an interview with copywriter Autumn Tompkins as she talks about why writer's block is a myth, how to overcome fears about creating and how to add more creativity into your everyday life.

This episode of Creating Change features an interview with D'vorah Lansky as she shares how to get your message out in a big way and grow your business through the power of teleseminars. Discover how to get started, what equipment to use, and how to get guests for your teleseminar.

This episode features M. Shannon Hernandez as she discusses her journey from public school teacher to coach, business owner and author. Learn how to have the courage to overcome your fears, give yourself permission to live the life you really want, and deal with naysayers in your life.

In this episode, coach and author Lisa Landtroop talks about how to take back control of your time to be more productive and satisfied. Learn how to overcome overwhelm, decide what is most important to you and achieve your goals.

This episode features fitness trainer and coach Ernie Boxall. He discusses the 5 elements of health in business and life. Ernie shares his own journey towards greater health and prosperity and shares tips for achieving balance and wellness. Learn how to avoid burnout, how to create and sustain cash flow in your business and how stay grounded and motivated.

Description: Pam Fitros, author of Boldly Bald Women discusses her journey from shame about her hair loss to writing a book and creating a movement supporting women who have experienced hair loss. Pam discusses how to overcome shame, how to live an authentic life, and how to feel good about yourself no matter what.

This episode features coach Kimberley Payne sharing practical tips that you can use to boost your physical and emotional well being. Learn 5 tips for increasing your health and happiness, as well as energy drains to avoid for maximum health and wellness.

Holistic Health Coach Shauna Wetenkamp shares tips on how to get more organized and have more time for the things that are most important to you. Learn how to organize your calendar, your to-do list, your space and your mind. Shauna shares how you can start getting more organized right now, even if you feel totally overwhelmed.

Author and radio host Donna Devane discusses how to get out of the “not enough” trap and start enjoying your life. She shares the deeper underlying issues that you must address in order to live with more joy and balance. Learn the biggest mistakes you are making right now that are keeping you from thriving and what to do instead.