Bee The Wellness Podcast

In this episode, we sit down to chat it up with Conner Moore. We cover a lot of ground so be sure to check it out.  Conner is the host of The Realness Podcast, Lifestyle Design and Dating Coach, founder of Realness Retreats, and an avid authenticity advocate. He brings a light-hearted and somewhat irreverent voice to personal development with an intention to help people take themselves a little less seriously, create real connection, and the fuck out of life.  Get More Realness HERE

Join Adam and Vanessa for a conversation about discipline including how and when to use it, and how to cultivate more of it. Check out our upcoming Experiences on our brand new website.  

30 Days to a Better Brain teaches readers how to optimize brain function, improve memory, focus and concentration and take steps towards a healthy more robust life. Small changes equal big results in brain performance and this book teaches how to achieve better brain function through simple and scientifically validated techniques. Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on international television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. Evan is a single father and lives with his daughter in Sacramento, CA. Amy Killen MD is a board-certified physician who is fellowship trained in anti-aging, metabolic and regenerative medicine. Her prevention-focused practice merges traditional medicine with cutting edge integrative and regenerative therapies, empowering patients

Dr. Angie Krause is a veterinarian who's goal is to improve the health and longevity of dogs and cats with holistic medicine. Her mission is to empower pet owners to become medical advocates for their pets.   Visit her website HERE   Sign up for retreats HERE

Jay Ferruggia is a fitness expert, performance coach, speaker, author, and host of the Renegade Radio Podcast, which has had millions of downloads since its launch in 2014. He’s been a consultant and coach to professional athletes, Hollywood entertainers, law enforcement and military personnel.  And over the last two decades, he’s helped more than 200,000 regular men make life-changing transformations. He’s been featured in Men's Fitness, Men's Health, Muscle & Fitness, MMA Sports, Maximum Fitness, Details, Fast Company, Entrepreneur, The Huffington Post, CBS & ESPN. He’s also been named one of the Top 30 Health Influencers in the World. Get more from Jay HERE  

James Redfield is the #1 New York Times Best Selling Author of The Celestine Prophecy Series of Books.  A therapist and producer, James turned his interest in the Human Potential Movement into riveting stories of “breaking through” to a love-based Spiritual Awareness, featuring a precise way to transcend Control Dramas, and the discovery of our Soul’s Dream. The Celestine Prophecy was the #1 best selling book in the world.    The Series of books have continued to be influential for two decades, standing as a precise “how to” understanding of Humanity’s evolution toward a more Spiritually Connected awareness. James has lectured widely on applying the tenants of Depth Psychology to our individual search for a purposeful life — guiding thousands on the Journey of becoming aware of our ego’s controlling of others.  And how a precise, love- based meditation practice can free us to transcend our unconscious “coping devices” and take advantage of a higher perception of Synchronicity (meaningful coincidences) that

In this episode Adam and Vanessa talk about our new offerings Body Mind Roadmap, Body Mind Experience, and the coming changes to Unveil Your Wellness. If you're currently lacking clarity on your health and fitness journey give this one a listen.     Vote for us in Paleo Magazine   Join the BMR presale list   Join Authentic Self

In this episode Adam and Vanessa discuss changes to the 2019 Authentic Self program, Adam's epiphany with meditation and what high vibration coaching looks like.    Authentic Self Rythmia Application   

In this episode Adam and Vanessa talk about the New Year and how to get your mindset squared away for long-term success.   Calorie counting debunked + what to do instead

Pete Evans is an internationally renowned and household chef, restaurateur, author, and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world.   A love of food saw Pete begin his career as chef and restaurateur at the age of 19, opening numerous award-winning restaurants nationally as well as cooking in some of the finest restaurants globally. Pete’s career spans professional kitchens — where you can find him cooking and consulting on new restaurants, menus, and concepts — to mainstream media, with numerous television and film appearances. His latest project is the award-winning documentary film The Magic Pill which shows the impact food can have on people’s health, now streaming globally on Netflix.   Pete has been co-host and judge of Australia’s number 1 television show My Kitchen Rules for 9 seasons. He has hosted and produced 2 seasons of The Paleo Way, a television series which sees Pete creating delicious non-inflammatory dis

In this episode Adam and Vanessa introduce the Body Mind Experience Roadmap, the Body Mind Experience, and talk about the resulting changes to Unveil Your Wellness and Authentic Self for 2019.  Authentic Self Rythmia Application Food As Medicine - Ketosis Class

Dr. Adil Akhtar is currently Chief, Division of Palliative & End of Life Care, Michigan Health Professionals, and Director, Impatient Clinical Services, Karmanos-McLaren Oakland Cancer Center in Michigan. In addition, he is Associate Professor, Department of Medical Oncology & Hematology, Oakland University-William Beaumont School of Medicine. He is President and CEO of Advance Care Now, LLC. He is also the Medical Director of Premier Hospice and Palliative care.  Dr. Akhtar’s medical specializations are oncology, palliative care and end of life/hospice care. Dr. Adil Akhtar believes that everyone has a right to decide what kind of medical care they want. He is very passionate about the healthcare living will and advance care planning. He has founded Advance Care Now to help people understand and make decisions about advance care planning. Dr. Akhtar received his M.B., B.S. at Dow Medical College, University of Karachi, Pakistan.  His training includes a Research Fellowship in Experimental Hematopoies

In this episode Ali Miller is back to answer your burning questions! The topics covered are as follows:   Enjoy!   1) How can a person go about reducing excess belly fat from high cortisol levels?   2) What's the deal with keto and electrolytes? Why do some people need to supplement to be successful?   3) There seems to be conflicting information about low-carb or keto with regard to hypothyroid. Some say keto can solve the problem while others say it's the culprit. What gives?   4) In the book you mention the vitamin c - cortisol connection. How can a person tell if they have sufficient vitamin c levels?   Food As Medicine - Ketosis Class        

The evidence for the benefits of light therapy—also called photobiomodulation—is pretty compelling. With a laundry list of studies showing improvements to skin tone and complexion, enhanced muscle recovery, reduced acne, rosacea, and eczema, improved appearance of wrinkles, fine lines, scars, and stretch marks, enhanced circulation, quicker healing of wounds and injuries, and reduced pain and inflammation, the evidence for its efficacy is mounting. But how does red and near infrared light therapy actually produce these types of results? What’s going on in our bodies that allows for this type of healing power?   Join us for a discussion with Joov Light Therapy co founder Justin Strahan and learn about this breakthrough technology! Lean more about Joovv HERE   Book your space for Montana

In this episode Adam and Vanessa recount their experience at the Rythmia Life Advancement Center in Costa Rica.   If you are interested in attending this retreat with us in the future please fill out the application HERE  

R. Christian Minson is currently the resident Director of the Breathwork Program at Rythmia Life Advancement Center in Guanacaste, Costa Rica. His credentials include: International Speaker, Best-Selling Contributing Author, Trainer, Coach and Founder of Breathflow Wellness, a transformational holistic health business. Christian also spent 10 years as a monk, meditating and serving in search of the deeper meaning of life. Now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work. Christian delivers inspiration and practical real-world tools that result in lower levels of stress, greater emotional awareness, and higher levels of fulfillment and performance.   Christian shares his message and techniques through speaking engagements, 1-on-1 sessions, and public seminars. He has reached thousands of people across the globe, including Europe, Mexico, Canada,

Ali Miller is an integrative functional medicine practitioner with a background in naturopathic medicine. She is a Registered Dietitian, Licensed Dietitian, Certified Diabetes Educator, recognized leader, speaker, educator, and advocate in her field. Through her private practice, Naturally Nourished, Ali has combined the strengths of both the naturopathic and conventional medical fields, practicing functional medicine that is guided by nature yet grounded in scientific discovery. Ali has dedicated her career to revolutionizing health with Food-As-Medicine in the treatment and prevention of chronic illness and disease. Ali’s expertise has been sought out by distinguished medical institutions including MD Anderson, Baylor, and UT Health. She served as developer of a Food-As-Medicine protocol in a Stage-3 Breast Cancer Research Study through the National Institutes of Health (NIH) at MD Anderson Cancer Center. In addition to institutional recognition, Ali has seen enthusiastic support from clinicians including p

Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest in diet, health and supplements began as an athlete and consumer determined to improve an industry that was going through massive transformation. Leveraging his sports background, his entrepreneurial success, and his thirst for knowledge, Evan returned to school to bio- and organic-chemistry and went on to develop a vastly improved formula for prenatal supplements delivered in liquid form. From there he worked to develop a supplement that would enhance the brain building properties of his original formula, and that supplement is Alpha + Omega Cognitive Boost. Evan work directly with many of the top research scientists and doctors in the US to build functional medicine platforms that combine the use of high quality supplements with strategic and holistic approaches to treating illness and disease. He has brought d

In this episode Adam and Vanessa talk about their recent Bee The Wellness Adventure Retreat in Africa.  Get BEE BRAND Coffee HERE Check out Rythmia HERE  

In this episode Adam and Vanessa sit down with Ben McMaster to talk about how me maintains motivation and ultimately his body composition changes on the Precision Protocol.  Ben is a dear friend and super interesting guy so enjoy! Click here for the MasterClass Survey Click here for BEE BRAND Coffee