Choosing2change

Episode 58 - Pep Talk - Sometimes we just need to be reminded of the greatness and possibilities that are live inside of us, resting just below the surface, ready to burst into reality.That's exactly what this Monday motivation episode is all about.

Episode 57 - Eric "Sparky" Collier - Eric Collier, probably better known to folks in the DDPYOGA community as "Sparky," spent many years as one of the voices heard weekly on DDPRADIO. Sparky gives us an inside look into his journey and what's been going on in his life since stepping away from doing the radio show. It's an incredibly insightful and thought provoking episode you won't want to miss.

Episode 56 - Defining Reality and Re-Defining Reality - Nolan opens up and shares his heart about a couple of physical issues that he has had to deal with on his transformation journey. It is a raw and intimate look into the realities we must accept and the realities we can choose to re-define.

Episode 55 - Adam Meador -Adam Meador is one of those incredibly laid-back guys who kind of had a picture perfect life in many respects; however, his life to a drastic turn into tough and uncharted waters. Listen to what Adam discovered about himself along his road to recovery and what he learned through fighting to rebuild his body and health after a difficult battle for his life in this edition of the Choosing2Change Podcast.

Episode 54 - Emotional and Mental Strength - Physical strength is more easily accomplished than the subject of today's episode, but if a person wants sustained, lifelong transformation, emotional and mental strength are the keys to finding that success. This hard hitting episode goes straight to the heart of the matter and encourages you to tap into and grow true strength in body, mind, and spirit.

Episode 53 - Stevie Richards - Michael Manna, probably better known as Stevie Richards talks about his life growing up, the highlights of his career in the world of professional wrestling and how things have changed for him since relocating to Atlanta and joining the DDPYOGA Performance Center crew.

Episode 52 - My Story - Every step, struggle, trial, wrongdoing, and bad circumstance has led you to this moment. The life you've lived has brought you to here, and there is no accident in this. But what got you here won't take you there...where do you want to go from here, and what are you committed to do to create that future?

Episode 51 - Garett Sakahara - Garett openly shares a pivotal moment in his life that changed him to the core and discusses how joining the DDPYOGA team in Atlanta has impacted his personal journey in ways you may not expect.

Episode 50 - The Celebration Trainwreck - Nolan hosts a special roundtable of previous guests for the 50th episode of The Choosing2Change Podcast, but not everything goes as planned.

Episode 49 - Elizabeth Benton - Elizabeth Benton is a rockstar in the world of nutrition podcasters, host of the extremely popular (and incredibly helpful) Primal Potential Podcast. Elizabeth shares her lifelong struggle with her weight and a wealth of fat loss strategies that worked for her personally as well as many of her coaching clients.

Episode 48 - Navigating Negativity - In Choosing2Change's first mult-guest episode, Nolan is joined by Josh McAdoo and Matt Coonce in a discussion focused on navigating negativity particularly in the world of social media.

Episode 47 - Lexy Storm Daniels - Lexy opens up about an incredibly difficult and dark childhood influenced her life-long struggle with weight and self-image. She shares her amazing journey in progress and how she is actively overcoming obstacles and crushing goals.

Episode 46 - Delightfully Broken - Many of us are looking for healing on our journeys of transformation, but what if that's not really the point of it? Nolan poses the importance of embracing our brokeness rather than attempting to escape it in this powerful episode.

Episode 45 -Jesse Ruggiere -Jesse Ruggiere shares the mountains of physical obstacles he had to climb and overcome in his life, and all of the pain he had to face long the way. "The Comeback Kid's" story is one that is sure to inspire you!

Episode 44 - The Importance of Your Health - Alan "The Iron Nurse" Craig and Nolan talk in a very straightforward way about the potential long-term health risks at hand when we allow our weight and poor habits to continue without being addressed

Episode 43 - Travis Roberts - Travis "Mr. Midwest Strong" Roberts sits down with Nolan and talks about who DDP YOGA transformed his life, how friendships in the community personally affected him, and how when he became certified served as a source of personal healing.

Episode 42 - I'm Talking to the Man (and Woman) in the Mirror - Nolan shares 7 affirmations that everyone of us really need to remind ourselves of if we truly want to re:Think the way we live and have true personal success

Episode 41 - Mary Callicoat - Mary Callicoat openly shares how she endured several hard years of personal abuse and how those experiences led her to start Building the Broken.

Episode 40 - Unlocking Your Personal Success Formula - Success rarely happens by accident, you have to plan for it and work for it. Nolan shares Martin Rooney's inspiring and practical formula for sustainable success in this episode.

Episode 39 - Matt Coonce - Matt Coonce completely opens up about the pain of his past and how those experiences impacted his health. He also talks about the powerful influence of his wife Amy and how he achieved massive weight loss with small workouts!