Big Mouth Small Words Sportstalk

After a long month of sickness and work it’s time for a vacation. I talk about the importance of recharging and taking some time off. I then go over the importance of hope and how it’s helped me get through many tough times recently. Take a listen

A lot of people are going to come and go from your life. Some are meant to be chapters and some are meant to be forever. But the bottom line is people are either going to inspire you. Or they are going to drain you. So be careful who you pick and let’s talk about it!

This episode is all based around forgiveness. I felt like I had life figured out a long time ago until I realized how wrong I was. It wasn’t until I forgave myself and others for the past that I was truly able to escape it. Once you forgive you’re able to move forward and that’s what this episode is all about.

This episode doesn’t have a topic. I go over a ton of relatable situations and how I’ve found a way to overcome them. Bottom line is you get what you give so let’s give it our all!

In today's podcast episode, we explore the power of perspective and why it is crucial in shaping our understanding of the world around us. We dive into how our unique viewpoints influence our attitudes, behaviors, and relationships, and discuss various strategies for broadening our perspectives to enhance our decision-making and personal growth. Tune in to discover how embracing different viewpoints can lead to increased empathy, creativity, and overall well-being.

It’s been over a year but I am back and I am ready to take this journey with y’all to the next level! We have failed in the past but we have learned and are ready to implement these lessons of loss into future wins! No more excuses only solutions!

If you’re looking for someone to blame as to why you aren’t where you want to be. Sometimes you gotta look in the mirror and be honest. No more pointing fingers. Listen up

I’ve had good days and I’ve had bad days the last few months. I go over how to get out of a bad headspace by determining what I can and cannot control. Take a listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

After nearly a month hiatus I am back in the studio! I go over what’s been going on in my life then lay out a plan to help us all prepare for 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

In this podcast, we explore the power of a winning mindset and how it can transform challenges into opportunities. We'll discuss the different ways losers and winners approach obstacles and how the way you think plays a pivotal role in achieving success! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

Are you struggling to find your true purpose in life? Do you feel unfulfilled or lost in your current path? In this podcast, we explore the journey to discovering your life's true meaning and passion. From uncovering your strengths and talents to aligning your purpose with your career and relationships, we'll cover all aspects of living a purpose-driven life. Join me on this journey to find your why and ignite your passion for life. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

In this pod, we discuss the five key elements to achieving good health through exercise. Whether you're just starting out or have been exercising for years, consistency, variety, nutrition, rest, and recovery, and goal setting should be at the core of your fitness routine. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

I’m back and I’m coming in hot lol My fevers high and so is my intensity. I’m all out of excuses and I’m holding myself and everyone around me accountable moving forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

In this podcast I share my personal experience of being with the wrong partner for years and the journey of finding the right partner that helped me reconnect to my worth. I talk about the process of learning to love and accept oneself fully, even after trauma, and how it can lead to personal empowerment and growth. This podcast is for anyone who has struggled with self-love and wants to find practical steps to start their own journey to rediscovering their self-worth. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

This episode offers practical and actionable strategies to gain clarity in life. It discusses the importance of identifying your values and priorities, setting clear goals, evaluating your lifestyle, and taking action. Through self-reflection and intentional effort, you can begin to find your path and live a fulfilling life. The podcast includes specific examples and encourages listeners to prioritize their mental and physical well-being as they work towards their goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

In this inspiring podcast episode, I share my own personal journey through tough times, including loss, betrayal, anxiety about the future and monotonous times. I describe how finding the right partner changed everything and how reconnecting with family and helping friends in their struggles helped me become the best version of myself. I discuss the power of kindness and empathy and how these qualities have helped me become unstoppable. If you're going through a tough time, this episode will remind you that there is a light at the end of the tunnel and that amazing things can come from even the hardest struggles. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

I go over another exercise from the book I’m reading “Men’s Work”. I answer tough questions and encourage all of you to follow along and do the same! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

The title to the episode says it all. We’re all avoiding certain truths in our lives. I do an exercise from a book I’m reading to talk about some hard truths. Take a listen and think about your hard truths your avoiding. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

Lots to be negative about on this episode. But instead I kept it cool and tried to work through what was on my mind. Never let your problems be bigger than your purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support

I’ve lost 32 pounds and am well on my way to completing the quest for 250! But not too long ago I was unmotivated and unsure of what my next steps should be. I talk about how that felt and what choices helped me to get where I currently am. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/patrick-kearns/support