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Send us a textDay 12 of the 12 Days of Podsmas — and the final episode of this year’s series — is a personal, reflective close to an incredible run. In this episode, I take a step back and share my perspective on the year, the lessons learned, the growth, the challenges, and the moments that shaped me.I talk about what I want to focus on next year, the ideas I want to build, the risks I’m ready to take, and the energy I’m bringing into 2026. I also share my holiday plans for the final stretch leading up to Christmas Day — family time, reflection, rest, and the moments that matter most.This episode is about gratitude, perspective, intention, and closing out the season grounded and thankful. If you’ve been rocking with Podsmas from Day 1, thank you. This series exists because of the community, the guests, and everyone who tunes in and supports the Unrestricted movement.

Send us a textDay 11 of the 12 Days of Podsmas brings the homies Jos and Jos Beefy from the Beanzzz & Rice Show into the studio for a creative, funny, and culture-filled episode.We dive into everything they’ve been making lately — from clothing to ceramics, paintings, and even the holiday favorite Coquito that they’ve been perfecting. The Beanzzz & Rice crew stays creating, and this episode highlights their process, their ideas, and why they love doing what they do.We also chop it up about the Utah music scene, the shifts we’ve seen in local culture, artists on the rise, and what’s inspiring us heading into 2026. Along the way, we get holiday stories, laughs, and a lot of real talk about building, grinding, and sharing your gifts.A dope, warm, creative episode full of Podsmas energy.

Send us a textDay 10 of the 12 Days of Podsmas shines a spotlight on community, generosity, and Utah pride. We talk about the Smith Entertainment Group’s “Pay It Forward” initiative, an incredible movement aimed at uplifting Utah residents during the holidays and beyond. With support from the Utah Jazz and the brand-new Utah Mammoth NHL team, SEG is helping families, boosting local causes, and bringing real holiday spirit to the state.We break down how these efforts impact our community, why they matter, and how sports organizations can lead the way in creating meaningful change.We also get into 2025 Christmas stocking gift ideas, from classics to unique finds, from trendy tech to budget-friendly surprises — plus a few Dre-approved picks that always hit.Along with more holiday conversation, fun tangents, and Podsmas vibes, this episode blends local pride with seasonal cheer.

Send us a textDay 9 of the 12 Days of Podsmas is packed with holiday stories, community highlights, and seasonal conversations. We kick things off talking about The Merchants of Joy, a brand-new Prime Video Original Christmas movie, and how it fits into this year’s lineup of festive films.We also get into Christmas scams — the red flags to watch out for, the new tricks that pop up every season, and how to protect yourself and your loved ones during the holidays.Then we spotlight a beautiful local story: Rachel Hess from Brigham City, who is collecting Christmas gifts for senior citizens in her community. We talk about why this matters, how these acts of kindness impact lives, and ways people can support similar efforts in their own neighborhoods.To round it out, we dive into the iconic Grand America Hotel holiday events — their decorations, traditions, displays, and why it continues to be one of Utah’s top Christmas destinations.A fun, heartfelt, and seasonal episode with a mix of news, joy, and holiday aware

Send us a textDay 8 of the 12 Days of Podsmas is all about community, compassion, and the power of giving back. In this episode, we talk about the upcoming Road Home Mediathon and highlight the incredible work the Road Home organization does for individuals and families experiencing homelessness in Utah.We discuss the importance of shelters, outreach programs, community support, and the life-changing impact this organization has — especially during the winter and holiday season. From providing safety and warmth to helping people transition into stable housing, The Road Home continues to be a vital part of our community.We also get into why giving back matters, how small actions make big differences, and how we can all contribute in meaningful ways. Plus, a few personal reflections and holiday thoughts along the way.A warm, grounding episode that reminds us what the season is really about.

Send us a textDay 7 of the 12 Days of Podsmas brings two DJs into the studio — DJ Bangarang and DJ Will Wonder — for an episode full of laughs, stories, and real DJ talk.We dive into the Utah nightlife scene, the evolution of DJ culture, what’s changed over the years, and what still makes the DJ community special here. Bangarang and Wonder share their experiences from behind the booth, from wild nights to career moments that shaped them.Of course, we also get into Christmas plans, holiday memories, traditions, family vibes, and how DJs juggle the busy holiday season both personally and professionally.A high-energy, fun, and festive episode perfect for Podsmas.

Send us a textDay 6 of the 12 Days of Podsmas dives straight into culture, trends, and the big shift we’re seeing in 2025. I talk about the Beta Generation — the young kids setting the tone for what’s cool again. From fashion to music to how they use technology, they’re swinging the pendulum in a whole new direction… and honestly, it’s refreshing.We get into the whole idea of dumb phones making a comeback — why kids and even adults are choosing simplicity over constant notifications, and what that means for the future of culture and mental health.I also break down what’s hot on the 2025 Christmas list, the gadgets, toys, sneakers, and trends people are going crazy for this year. And of course, a lot more thoughts on where the culture is heading and how fast everything moves.A fun, reflective, trend-heavy episode for the Podsmas season.

Send us a textDay 5 of the 12 Days of Podsmas is another solo episode — just me kicking it with the listeners and sharing what’s been going on.I talk about my excitement for the FINAL installment of Stranger Things, dropping on Christmas Day, and what this show has meant over the years. I get into my family Christmas party — the love, laughs, kids running around, good food, good energy, and the type of conversations that remind you what the holidays are really about.We also get into Christmas tree lots… the vibe, the nostalgia, the smell of pine, the families picking out trees, and why it all hits different this time of year. Plus a little bit more of what’s been on my mind this holiday season.A cozy, fun, real Podsmas check-in.

Send us a textDay 4 of the 12 Days of Podsmas is a special solo episode — just me and you. No guest, no interruptions, just real talk.This morning I stopped by my friend Sean’s shop, Boogie Down Barbershop, and the visit hit me in a way I didn’t expect. Seeing someone you grew up with own a business, create a space for community, and take risks on himself… it’s motivating. It’s inspiring. It’s a reminder of what’s possible when you bet on your own name and your own vision.In this episode, I talk about:• The energy and culture inside Boogie Down Barbershop• How Sean inspires me as a creator, father, and entrepreneur• Why ownership matters• Taking risks on yourself• Creating something meaningful for your community• Believing in your talent even when it feels scaryPodsmas isn’t just about Christmas — it’s about people, growth, connection, and purpose. And today’s reflection lands right there.

Send us a textDay 3 of the 12 Days of Podsmas brings my good friends Angel and Lola into the studio for a fun, honest, and heartfelt episode. We sit down to talk about life in 2025, the highs, the lessons learned, and the moments that pushed us. We also break down our plans, goals, and energy heading into 2026 — individually and as friends chasing growth.Of course, it wouldn’t be Podsmas without holiday talk. We dive into our favorite Christmas traditions, childhood memories, family chaos, and the funny holiday moments we’ll never forget. It’s a perfect mix of laughter, reflection, culture, and good vibes for the season.If you’re rocking with the Podsmas series, this episode brings that warm, real, cozy holiday energy.

Send us a textDay 2 of the 12 Days of Podsmas brings the homies from The Lake Talk 801 Podcast — G.Daddy Funk and Fonzie — into the Unrestricted Studio for a fun, festive, and hilarious holiday episode. We talk food, music, culture, what the holidays mean now as adults, and how the 801 celebrates this time of year.There’s plenty of laughs, unexpected stories, real-life reflections, and that classic Lake Talk chemistry you already know. This episode is pure holiday energy — perfect for Podsmas.

Send us a textEpisode 1 of the 12 Days of Podsmas kicks off with a powerful and heartfelt conversation as DJ Will Wonder returns to the Unrestricted Podcast. This year has been heavy for Wonder, as he reflects on the life and passing of his close friend — someone he called a brother — Rob.We share stories, memories, laughs, and the legacy Rob leaves behind, especially around the holidays. From the way he impacted everyone around him to the traditions and moments they cherished together, this episode celebrates friendship, grief, healing, and the importance of holding on to the people who shape our lives.We also dive into holiday memories, family, growth, and how the season hits differently after losing someone close. It’s emotional, honest, and full of love — a perfect way to begin this year’s Podsmas and remind us what the season is truly about.

Send us a textIn this episode of The Unrestricted Podcast, host DreRawka sits down with recording artist Cuevas, also known as High Socks, to talk about his journey in the music industry and how he’s building a successful independent career.Cuevas opens up about how he’s making six figures off his music, the strategies he’s using to leverage social media, and what it takes to stay consistent as an independent artist in today’s music landscape.We dive into:

Send us a textIn this episode of The Unrestricted Podcast, host DreRawka sits down with Zack Partridge — MMA fighter, matchmaker, and promoter for Fierce Fighting Championship, Utah’s leading MMA organization.Zack opens up about his recent fight in New Jersey, his life as a fight promoter, and what it takes to grow the Fierce FC brand into one of the most respected regional promotions in the country. We also dive into the state of Utah MMA, upcoming Fierce events, and how Zack balances life inside and outside the cage.This conversation is full of insight, motivation, and behind-the-scenes stories from one of the most influential figures in Utah’s combat sports scene.

Send us a textIn this episode of The Unrestricted Podcast, host Dre Rawka sits down with Seth Grenny, Vice President of LGCY Power, proud father, MMA fan, and a man whose story is proof that second chances are real.Seth opens up about his early life, including the mistakes that led to legal trouble, and how he transformed his life through personal growth, accountability, and purpose. Today, he’s a respected leader helping others reach their potential—at work, at home, and in the community.We dive into:

Send us a textIn this episode of The Unrestricted Podcast, host Dre Rawka sits down with the creative collective The Committee to talk about their upcoming event “Orientation.”Happening soon in Salt Lake City, Orientation will bring together music, art, and community — featuring live performances, giveaways, food, and showcases from both The Committee and a lineup of talented local artists.We dive into:

Send us a textProfessional boxer and gym owner MG Vellinga sits down on The Unrestricted Podcast for a wide-open conversation about preparing for her next fight.MG is a two-time national amateur champion, three-time Golden Gloves silver medalist, missed the 2019 Olympic Trials by one spot, and took her first professional fight in January 2020. She’s also the owner of Rise Boxing Gym in Park City, Utah and a mother balancing life inside and outside the ring.In this episode we cover:Her path from amateur standout to proMental lessons from missing the Olympic Trials by oneWhat people get wrong about women’s boxingThe business side of combat sports most fans never seeOpening Rise Boxing Gym and building communityPreparing for her November 1st fight vs LeAnna Martinez at Holmes Boxing “The Return”Motherhood, pressure, identity & legacyMG fights next:

Send us a textIn this episode of The Unrestricted Podcast, host DreRawka sits down with rising Flyweight Amateur MMA fighter Ruben Rivera from Park City, Utah. With a record of 2-0 in MMA and 1-0 in kickboxing, Ruben is one of the brightest young prospects in Utah’s fight scene.We talk about his start in combat sports, how he balances life and training, and the mindset that fuels his early success. Ruben also shares what drives him as a competitor, what it means to represent his hometown, and his goals for the future as he continues to build his fight career.This episode is all about passion, discipline, and the hunger to grow inside and outside the cage.

Send us a textIn this episode of The Unrestricted Podcast, I sit down with Amber Washington, author of the powerful new memoir “(W)hole: My Journey to W” (available now on Amazon).Amber opens up about her journey of survival, healing, and reclaiming her voice after childhood trauma. We dive into the raw and unflinching process of moving from silence and shame to self-love and purpose, and how writing her book became both an act of healing and empowerment.We talk about:

Send us a textIn this episode of The Unrestricted Podcast, host DreRawka sits down with Ezekiel “The Tongan Kong” Latu, one of Utah’s most exciting Heavyweight MMA fighters.Zeke opens up about his latest fight, his current mindset, and his preparation for his upcoming battle at Fierce Fighting Championship 43 during FightCon at the Salt Palace this December.We also dive into: