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Unlocking Better Marriage and Men’s Self-Improvement with Jordan CarlosIn this episode, comedian and author Jordan Carlos shares unconventional insights on improving marriage through small but impactful actions, the importance of self-awareness in masculinity, and practical tips for men to step into their optimal roles at home and social settings. Whether you're a partner seeking to support your significant other or a man looking to elevate your own life, this conversation offers actionable wisdom wrapped in humor and honesty.The concept of "Chore Play" and how chores can foster intimacy without manipulationSmall habits to reduce friction and improve household contributionThe significance of mental and cognitive labor often unnoticed by menOvercoming the "recovering man child" mindset and embracing responsible masculinityPractical hacks for daily routines—like managing Tupperware and trash daysThe importance of enjoying your own company and cultivating "unicorn space"Navigati

This conversation explores the dynamics of emotional communication and task ownership within a relationship. The participants discuss their progress in emotional literacy, the application of the emotional wheel, and the importance of regular family meetings. They delve into the 51% activity, which focuses on redistributing household responsibilities and identifying invisible labor. The discussion highlights the emotional responses tied to task ownership and the significance of establishing routines for accountability. The conversation concludes with reflections on the journey of growth and the next steps for continued improvement.Get your own 1 on 1 (or 1 on 2) coaching call implemnting these tactics at whatever stage you are in:https://zachthinkshare.com/one-on-one-coaching-call587613

TakeawaysZachary reflects on the emotional weight of conversations in relationships.He emphasizes the importance of empathy in understanding a partner's feelings.Invisible labor is a significant aspect of relationship dynamics.Trust is built over time and can be fragile.Communication is key to navigating responsibilities in a partnership.Personal hygiene standards can affect relationship dynamics.Planning and execution require collaboration and understanding.Mistakes can lead to deeper insights and growth in relationships.Emotional labor is often overlooked but crucial for connection.Zachary encourages ongoing conversations about emotional awareness.

In this conversation, Martha Hoffman and I explore the complexities of living with ADHD, particularly in the context of adult responsibilities and societal expectations. They discuss the nuances of shame associated with ADHD, the importance of self-awareness, and the strategies that can help individuals manage their symptoms effectively. The conversation also touches on the different expectations placed on men and women with ADHD, highlighting the unique challenges faced by women in particular. Ultimately, the discussion aims to foster understanding and acceptance of ADHD as a part of one's identity rather than a flaw to be fixed.https://marthahoffmancoaching.com/https://www.instagram.com/marthahoffmancoaching/TakeawaysADHD can complicate adult responsibilities.Shame often accompanies the experience of ADHD.Visual aids can help with executive function.Lists can be a helpful tool, not a crutch.Societal expectations differ for men and women with ADHD.Self-awareness is crucial for managing ADHD.Strategies sh

SummaryIn this episode, Zach Watson delves into the complexities of emotional awareness, particularly in the context of relationships. He discusses the common defensiveness and anger that arise in men when faced with emotional expectations, exploring the deeper sources of these feelings, such as shame. The conversation emphasizes the importance of acknowledging emotions and how cultural conditioning often leads men to view emotions as unnecessary. Zach shares strategies for encouraging emotional expression and provides real-life examples of how recognizing emotions can lead to healthier relationships. The episode concludes with a call to action for listeners to engage with their emotions and improve their communication skills.TakeawaysDefensiveness often stems from a lack of acknowledgment.Men are culturally conditioned to view emotions as unnecessary.Acknowledging emotions can lead to better decision-making.Shame is a deeper source of many emotional responses.Validating emotions helps in clearer thinking.Pra

Zach Watson and Laura Danger delve into the complexities of relationships, domestic labor, and the concept of weaponized incompetence. They reflect on their personal journeys, highlighting how societal expectations and gender roles shape their experiences. Laura shares insights from her book, emphasizing the importance of recognizing invisible labor and the emotional toll it takes on individuals, particularly women. The discussion also touches on the need for open communication and mutual understanding in partnerships, as both speakers recount their own challenges and growth in navigating these dynamics.Zach expresses gratitude for Laura's influence on his work and personal life, illustrating how their friendship has fostered growth in both their professional and personal realms. The conversation culminates in a call to action for listeners to recognize and address the often-overlooked emotional labor in their own lives, encouraging a shift towards more equitable partnerships. Through their candid dialogu

SummaryIn this engaging conversation, Zach Watson and Eve Rodsky explore the concepts of Fair Play and invisible labor, discussing the importance of communication, emotional labor, and the division of household responsibilities. They delve into how children can learn about these concepts from a young age, the significance of rituals in family life, and the challenges of managing mental load. The discussion also touches on the future of Fair Play and its implications for workplace equity.

TakeawaysInvisible labor helps develop empathy and understanding.Articulating invisible labor can enhance communication in relationships.Cognitive and emotional labor are often overlooked in daily life.Scaffolding in education reduces cognitive load for students.Decision fatigue affects our ability to make choices effectively.Using multiple choice questions can ease communication burdens.Understanding different types of labor can improve relationship dynamics.Kin keeping involves managing family responsibilities and emotional labor.Weaponized incompetence can harm relationships and communication.Language is crucial for articulating experiences and emotions.

In this conversation, Zach Watson and Ellie Windle discuss the Persist app, its mission to support modern families, and the importance of technology in managing household responsibilities. They explore the emotional dynamics within families, the need for growth and understanding in relationships, and the evolving role of men in parenting. Ellie emphasizes the significance of recognizing and valuing the work done at home, and how the app aims to facilitate conversations and provide tools for families to achieve a more equitable division of labor. The discussion also touches on cultural shifts in parenting and the importance of hope and positive change in family dynamics.TakeawaysPersist is an operating system for modern families.Technology can help manage household responsibilities.Emotional skill building is crucial for families.Understanding family dynamics is key to improvement.Different families are at different stages in their journey.Men are increasingly involved in parenting roles.The app aims to create

SummaryIn this conversation, Zach Watson and Sarah discuss the implications of sharenting, the act of parents sharing content about their children online. They explore the risks associated with oversharing, the impact of social media on parenting, and the importance of privacy and consent. Sarah shares her journey as an advocate against sharenting, emphasizing the need for parents to pause and consider the potential consequences of their online actions. The discussion also touches on the role of AI in child safety and the importance of grassroots advocacy to protect children's rights in the digital age.

Book: https://www.drtracyd.com/you-your-husband-and-his-motherInstagram: https://www.instagram.com/drtracyd/Zach and Dr. TracyD explore the intricate dynamics between mothers-in-law and daughters-in-law, emphasizing the importance of understanding family roles, setting boundaries, and effective communication. Dr. Dalgleish shares insights from her upcoming book, which aims to help couples navigate these relationships with clarity and care. The discussion highlights the challenges of emotional labor, the significance of validation over problem-solving, and the journey of writing a resourceful guide for families.

https://www.corinnelow.com/bookIn this conversation, Zach and Corinne delve into the complexities of invisible labor, emotional literacy, and the evolving roles of men and women in domestic settings. They discuss the unrealistic expectations surrounding 'having it all,' the importance of recognizing cognitive and emotional labor, and the need for equitable distribution of household responsibilities. The dialogue emphasizes the significance of tracking time to understand invisible tasks and the inequalities in leisure time between partners. Ultimately, they advocate for prioritizing personal fulfillment and making conscious choices to enhance happiness in both personal and professional lives.

Get her fantastic audiobook that I loved!!:https://www.simonandschuster.com/books/New-Nigeria-County/Clare-Brown/9781797170626In this engaging conversation, Zach Watson and Clare discuss the intersection of language, microaggressions, and comedy. Clare shares her insights on how language shapes societal norms and the importance of addressing microaggressions through humor. They explore personal experiences, the challenges of content creation, and the role of empathy in understanding different perspectives. Clare emphasizes the significance of names and identity, while also reflecting on the evolution of TikTok as a platform for social commentary. The discussion culminates in a call for more empathy and understanding in conversations about privilege and societal issues.

No Guilt Mom - IG - https://www.instagram.com/noguiltmom/In this episode, Zachary Watson engages in a deep conversation with JoAnn Crohn, the founder of No Guilt Mom, about the challenges of motherhood, particularly the pervasive issue of mom guilt. They explore the origins of this guilt, the importance of self-care, and the need for emotional regulation and communication in parenting. JoAnn shares practical strategies for overcoming guilt and emphasizes the significance of building a supportive community for moms. The discussion highlights the mantra that 'the best mom is a happy mom' and encourages mothers to find their own happiness and purpose outside of parenting.TakeawaysThe best mom is a happy mom, and happiness is essential for effective parenting.Mom guilt often stems from societal expectations and upbringing.Self-care is not selfish; it is necessary for being a good parent.Emotional regulation is crucial for both moms and their children.Communication with family members can alleviate misunde

SummaryIn this conversation, Zachary Watson and Dr. Darria discuss the complexities of parenting, focusing on the mental load and emotional labor involved. Dr. Darria shares her journey from being an ER doctor to a media personality, emphasizing the importance of mindset and skillset in parenting. They explore the concept of triage in parenting tasks, the significance of child safety, and practical tips for new parents. The discussion also highlights the necessity of CPR training and baby proofing essentials to ensure a safe environment for children.Babyproofing course - https://drdarria.mykajabi.com/offers/F7vLsL2F?coupon_code=ZACH20 CPR course - https://drdarria.mykajabi.com/offers/XzZaFHmx?coupon_code=ZACH20 Bundle - https://drdarria.mykajabi.com/offers/Zoww3niS?coupon_code=ZACH20 

Want the book?https://lnk.to/GoodGirlsGossip Tova on IG:https://www.instagram.com/tova_leigh In this engaging conversation, Zach Watson and Tova discuss the importance of reclaiming the concept of gossip as a tool for female empowerment. They explore the significance of women's circles, emotional literacy, and the value of community in fostering connections. Tova shares her experiences with online criticism and the impact of social media on self-perception, emphasizing the need for transparency and empathy in conversations. The discussion culminates in a call to action for individuals to step away from their screens and reconnect with the world around them.

Christy is an expert ERG leader, builder and speaker, so glad I got to have her drop knowledge about ERGs with us.Fin Her:https://stan.store/TheParentsTableTakeawaysERGs serve as a vital support system for employees, especially parents.Creating a sense of community in the workplace enhances employee retention.Many employees are unaware of the resources available to them.Childcare support is a significant concern for working parents.ERGs can help bridge the gap between employees and leadership.Effective ERGs align their goals with the company's mission and values.Measuring the impact of ERGs is crucial for demonstrating their value.Leadership often has misconceptions about the purpose of ERGs.Building a business case for ERGs can secure necessary funding.Collaboration between different ERGs can enhance their effectiveness.

Lori's Book:https://www.simonandschuster.com/books/Our-Home/Lori-Sugarman-Li/9781685554286Summary:In this engaging conversation, Lori Sugarman Lee and her son Tyson discuss the often-overlooked concept of invisible labor within the home. They explore the inspiration behind Lori's children's book on domestic labor, the importance of fostering independence in teenagers, and the emotional labor involved in parenting. The discussion emphasizes the need for open communication, acknowledgment of contributions, and teaching life skills through household chores. They also address the mental load that affects both parents and teenagers, highlighting the significance of feedback and trust in family dynamics. Overall, the conversation provides valuable insights into navigating domestic responsibilities and fostering a supportive family environment.Lori's Book:https://www.simonandschuster.com/books/Our-Home/Lori-Sugarman-Li/9781685554286Lori's IG: https://www.instagram.com/ourhomeourpride/

Find Stephanie Here!https://www.instagram.com/hellonannydotcom/Hiring a nanny can save marriages and improve parenting.The stigma around hiring help often stems from personal history.Financial barriers make it difficult for many families to seek support.Support systems are crucial for modern families to thrive.Pride can prevent parents from seeking the help they need.Community support is essential for raising children today.Parents should prioritize what is important for their family.Open discussions about support can reduce shame and stigma.Support is not a sign of weakness, but a superpower.Creating accessible support systems can benefit all families.

Join the free community discussing this everyday:https://www.skool.com/mentalloadbasics/about?ref=e3ce6e039d8b42dbb2a3e7c793b3c259The 'boring meeting' is a valuable tool for communication.Routine and operations are essential for family dynamics.Nurturing connection involves discussing emotions and feelings.Game planning helps in managing family events and responsibilities.Setting up effective meetings can streamline communication.Incentivizing participation can make meetings more enjoyable.Real-life examples illustrate the effectiveness of boring meetings.Addressing emotional labor is crucial for relationship health.Creating a safe space for discussions fosters better connections.The goal is to manage the mental load effectively.