Inside Thee Trainer

Inside Thee Trainer

Autor: Vários
Narrador: Vários
Editora: Podcast
Duração: 1:25:13

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Sinopse

The Health & Fitness world that people don't know or understand.

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Episódios

Body Shaming

03/10/2021 Duração: 18min

Is body shaming only labelled to one group or class of people or body shaming is more common and practiced on everybody? Tune in and listen to what I think about body shaming. --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

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Fitness vs Health the difference between them

26/09/2021 Duração: 12min

Is there a real difference between fitness and health or will you have one and not the other. My stance on it is in this episode --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

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Nutrition 101

03/05/2018 Duração: 15min

Basic understanding of eating --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

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How many times a week you need to exercise to see results quick

18/03/2018 Duração: 12min

--- Support this podcast: https://anchor.fm/leel-thee-trainer/support

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Beginners guide

09/03/2018 Duração: 13min

A method of exercising for the new people accepting the health and fitness lifestyle. --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

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New year flops and why

07/03/2018 Duração: 11min

They are at falling again. New year same fail. --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

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Welcome to Inside thee trainer

04/03/2018 Duração: 42s

Coming to the podcast world from the health and fitness world --- Support this podcast: https://anchor.fm/leel-thee-trainer/support

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