Holistic Sleep Doc

Autor: Vários
Narrador: Vários
Editora: Podcast
Duração: 4:03:38

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Sinopse

Dr. Mike Headlee is The Holistic Sleep Doc who teaches sleep is a skill, learn to master it. He will be sharing holistic solutions to help people get to sleep and stay asleep naturally.

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Episódios

Does regular bedtime help women become pregnant?

31/01/2019 Duração: 05min

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Can you hear a whisper?

30/01/2019 Duração: 03min

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How to stop ANTS from damaging your sleep.

26/01/2019 Duração: 09min

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Is your internal thermostat harming your sleep?

16/01/2019 Duração: 06min

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Your Health Always Comes First

13/01/2019 Duração: 05min

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Best time to exercise to optimize sleep.

03/01/2019 Duração: 07min

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The Movie Theater Doctor

02/01/2019 Duração: 09min

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Sleeping 5 hours daily? More likely to suffer fractures.

19/12/2018 Duração: 03min

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Avoid these 3 B.A.D. decisions when eating at parties.

12/12/2018 Duração: 07min

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Are You Sleep Texting?

06/12/2018 Duração: 03min

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Drugstore sleep aids may bring more risks than benefits.

05/12/2018 Duração: 04min

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Use “Bedtime Fading” to help kids get to sleep.

29/11/2018 Duração: 06min

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Shorter Sleep Can Lead to Dehydration.

28/11/2018 Duração: 03min

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Are smartphones destroying our kids?

21/11/2018 Duração: 05min

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5 ways to use exercise to help you sleep.

14/11/2018 Duração: 13min

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What to drink before bed to never wake up tired.

07/11/2018 Duração: 04min

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How your sleeping position affects your sleep.

24/10/2018 Duração: 05min

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Regular bed times may reduce time to conceive.

23/10/2018 Duração: 04min

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Sleep and asthma attacks & unborn babies.

18/10/2018 Duração: 07min

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The Busy Family’s Priority: Sleep

11/10/2018 Duração: 05min

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Holistic Sleep Doc

Sinopse

Episódios

Does regular bedtime help women become pregnant?

Can you hear a whisper?

How to stop ANTS from damaging your sleep.

Is your internal thermostat harming your sleep?

Your Health Always Comes First

Best time to exercise to optimize sleep.

The Movie Theater Doctor

Sleeping 5 hours daily? More likely to suffer fractures.

Avoid these 3 B.A.D. decisions when eating at parties.

Are You Sleep Texting?

Drugstore sleep aids may bring more risks than benefits.

Use “Bedtime Fading” to help kids get to sleep.

Shorter Sleep Can Lead to Dehydration.

Are smartphones destroying our kids?

5 ways to use exercise to help you sleep.

What to drink before bed to never wake up tired.

How your sleeping position affects your sleep.

Regular bed times may reduce time to conceive.

Sleep and asthma attacks & unborn babies.

The Busy Family’s Priority: Sleep

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Holistic Sleep Doc

Informações:

Sinopse

Episódios

Does regular bedtime help women become pregnant?

Can you hear a whisper?

How to stop ANTS from damaging your sleep.

Is your internal thermostat harming your sleep?

Your Health Always Comes First

Best time to exercise to optimize sleep.

The Movie Theater Doctor

Sleeping 5 hours daily? More likely to suffer fractures.

Avoid these 3 B.A.D. decisions when eating at parties.

Are You Sleep Texting?

Drugstore sleep aids may bring more risks than benefits.

Use “Bedtime Fading” to help kids get to sleep.

Shorter Sleep Can Lead to Dehydration.

Are smartphones destroying our kids?

5 ways to use exercise to help you sleep.

What to drink before bed to never wake up tired.

How your sleeping position affects your sleep.

Regular bed times may reduce time to conceive.

Sleep and asthma attacks & unborn babies.

The Busy Family’s Priority: Sleep

Títulos relacionados

Experimente 30 dias grátis

Precisando de ajuda?

Instale o aplicativo: