Empower Your Life Podcast

Why aren't you taking the steps you want (need) to take? Why do you want the change, but aren't willing to commit to what you need to do to create it? The main reason is we often get in our own way and we make things harder. We are often tripped up with our story, and excuses we give to ourselves. I chat about this in today's podcast and go a little deeper into why this is happening and what you can do to differently.  Empower Your Life Website for tools, resources, and to work with me.  Download your FREE 5-Steps to Uncovering Your Limiting Beliefs

Do you feel swallowed up by the negative chatter going on in your own head? Does it seem like you just can't catch a break?  Like attracts like, and when you are in a spiral of negative thinking/speaking, you are attracting that same energy into your life. It's time to raise your positive energy so that you are in a higher vibrational state and therefore attracting that same energy into your life.  For this podcast, I am sharing a Facebook live workshop that I did one morning and I dug into six steps that I use to raise my own energy and how I have created habits that support staying in a high energy state. I shared a workbook you can download for free --> click here Also, download your Healthy Living Bundle. It's a collection of resources I've put together to support you in creating habits that can change your life. Get it HERE for only $7! 

Limiting beliefs can hold you hostage... hold you back from creating the life you truly desire. I share some of my own insight into busting through those beliefs and a few tips to get you started on bringing awareness to your own limiting beliefs. Access some free content/resources that can help. Empower Your Life Website FREE Worksheet Blog Article on Limiting Beliefs

Do you think you can eliminate added sugar? It's definitely not the easiest task, but it is doable. Armed with the right information, empowered by the right mindset, and with support, you CAN DO IT!  Get my FREE GUIDE --> 8 Tips To Break Free From Sugar! Visit my website --> lisamillicentwilliams.com A free download is available to you, and my NEW website will be going LIVE very soon!

What do you do when life has you down? Maybe a problem has presented itself or maybe there are a few things that "just aren't going right"... what do you do? I have 3 tips for you that I have personally used over the past few weeks to get myself out of a funk and to a higher energy level. Join my over in my Empower Your Life Community! I'd love to have you. Check out my website for all I've got going on. 

I'm talking today about creating a morning ritual that can change your life. Yes, literally change your life. By crafting a morning ritual that works for you, and including a few key habits, you can literally change the way you start your day... which is a huge indication of how the rest of your day goes. Check out my Mindful Mornings &-Day E-Course Email me anytime at lisa@lisamillicentwilliams.org

I am continuing with more tips on attracting positivity into your life. I talk about how you wake up in the morning having a significant effect on your day, so I wanted to share a Mindful Mornings E-Course that I have put together to help you develop a ritual that can change your life. You can find more information on my website. 

Welcome! I am sharing four tips that I practice consistently to attract positivity into my life. My journey has been amazing the past couple of years, and I want to share some of that with you in this podcast. Thanks so much for listening! Some of my favorite personal development books can be found here on my website.  Find me on Facebook and Pinterest!  

Not allowing your past to define you is something I know many women wrestle with. I hope in sharing some of my story and suggestions to work through your past, I can inspire you to forgive yourself, accept yourself, and love yourself. Blessings and thank you for listening. Freebies: 10 Healthy Habits 36 Positive Affirmations Find me on Facebook! Take a look at my website for all the details on how I can help YOU find your inner strength and live intentional.  

Welcome to my very first podcast!! I'm so excited and have tons to share with you, but first, get to know me a little and hear some of the topics I'll be talking about! Thanks for listening!