Six Feet & Rising

Season 2 is LIVE BABY! This friendship all began when I (extremely) nervously slid my phone over to a woman on the train on my way to work. To find out her story about being raised in the projects, being an incredible mother to three girls, seeing far too much murder in her lifetime and ending up in a homeless shelter... you have to listen. Catherine is going to change the WORLD and I'm so glad God brought her into my life.

IT'S LIKE CHRISTMAS MORNING BUT FOR SFR!!!! Here's the intro to season 2 with a recap of season 1......the first epsiode of season 2 with a guest drops this week! I CANNOT CONTAIN MY EMOTION.

Yes, this is our second episode about how inspiring it is to overcome a hangover.....BUT what's cooler in this episode is to hear about friendships that have spanned across so many chapters of life, how all of Jon's different friend groups came together and are now BFFs, and some hysterical stories that led to Jon's rough Sunday night. Cheers?

A special mother's day episode where I call my mama, sisters, sissy-in-law and mother-in-law to pick their brains on being a dog and human mom! Droopy nipples are mentioned, so you know it's gotta be another chaotic AMAZING episode, right? I am so thankful for these women in my life - Happy Mother's Day!

In this week's episode, I share the 27 tips/tricks for a successful marriage that all the loving women at my bridal shower shared with me yesterday! To round out the episode, we read through some of today's good news stories and one of them involves a robot saving a puppy. DONE.

Hear Carley list out every single thing in her life that is a BLOOPER and everything that is on her HIGHLIGHT reels. Why? Because she's having social media weigh heavy on her lately and wants everyone to join in on sharing one blooper of their life with the #blooperREALchallenge.

In this week's episode we dive deep into how Dr. Steve Robbins, a lover of neuro-science, explains humans and our yearning to belong. Why do we need to be a part of a tribe? How do the pain points in feeling excluded affect our physical pain centers in our brain? What does this do to productivity?

Enjoy this recap of episodes 7 thru 11 and a big update on SFR! Our first giveaway starts TONIGHT for a pair of bose headphones. Listen in for extra chances to win!

Is it the commitment and perseverance that Chris and Jen both have from being D1 athletes that allows them to thrive with separate religious beliefs? Listen in to episode 11 to learn more about Easter vs. Passover and how the world really should view different traditions: just how Jen and Chris honor each other's.

In episode TEN of SFR, we talk about why a podcast like SFR should fail entirely because positivity often leads us to desiring more, ultimately leading to a negative experience. Then, we dive into why stories like the ones told at SFR are genuine and DO stick...all using the freakin' incredible wisdom from Mark Manson's book 'The Subtle Art of not Giving a F*ck.' Warning: this episode is covered in F bombs because, well, so is Mark Manson.

Take a dive into this #CommuteApproved episode to hear more myths, facts and losses taken on St. Patty's Day. An episode in celebration of my last St. Patrick's Day with an Irish last name!!! Even though it turns out I'm only 1% Irish....

SFR Episode 8: A Gun-Owner + Anti-Gun Owner Chit Chat by

In episode 7, Kate Powell joins us to talk about living with an invisible chronic disease and how she pushes on with hot pink hair. Also, she's extra unfiltered, very loud, and arguably the most hysterical Powell sibling. Tune in for pure chaos, sister banter, and a WAY too long closing song. Woooo!

Every 6th episode at SFR is a Recap Episode of the previous 5 and is ALWAYS #CommuteApproved. Please tune in to hear updates about SFR and commentary on what I loved and what I regretted on the first episodes!

In this week's episode, we record in the only hostel with any rooms left in the country of Iceland, with the only beer we could find at the only cafe still open, while STRANDED in a blizzard. A fellow guest at the hostel joins who is playing basketball in Reykjavik and hopes to play for the LA Lakers. Oh, and while we discuss post-grad life, our socks are just soaking wet.

In this episode: we hear about how the perseverance of a top athlete can catapult one's outlook on life into pure optimism, Danielle gives tips on healing from a broken friendship or relationship, and we battle it out as we talk about the truths/myths behind being the oldest and youngest sibling of 4!

In this week’s episode, my incredibly strong sister Krysten joins me to talk about dog and human mom life and how she got through her postpartum anxiety and depression!

My parents, Karen and Doug, join the podcast after a wild night out for my brother's 30th birthday in Chicago.  As we fight through our hangovers, we dive deep into my visit to heaven when I was studying abroad, their married life of almost 32 years and how wild it was to find out they were pregnant at 19.

Welcome! I am beyond thrilled to finally be launching my podcast and blog. Come check out the first episode on sexism, living together and wedding planning!