Beards And Fitness Podcast

  On this episode, we have coach John Singleton join the show. John holds a Masters degree in Osteopathy and has been working with competitive athletes since 2007. He has coached some of Europes best athletes including Sara Sigmundsdottir, Björgvin Karl Guðmdundsson, Lukas Esslinger and Adrian Mundweiler. As well as the 2016 Fittest Teen in Europe Axel Lundgren.    

Jesse Goldswain, a chiropractor from South Africa practicing in Luxembourg. He talks about his very unique way of approaches a patient, his techniques and the external factors that affect us in our everyday life. http://www.chiropractor.lu/

Chantal Ayotte, personal trainer, swim coach and one of our great members at RCV, joins the show to talk about her life, family, experience with CrossFit and work as personal trainer focused on swimming and Masters Age Group. www.chantalayotte.com

Arnar Sigurdsson, event director of the Lux Fitness Challenge, talks about his life in Iceland, his purpose in Luxembourg, and first and foremost the 2nd edition of the LuxFitness Challenge, which he hosts and organizes at the LuxExpo on May the 5th 2018 in Luxembourg.

Former kickboxer, Claus Starling, joins the show to talk about why he does Crossfit and why his focused has changed. Topics include: Crossfit, kickboxing, health, fitness.        

Psychotherapist, Jörg Bim Wimpfheimer, joins the show to talk about serious shit for a change. Topics include: CrossFit, being vegan, Pastafarianism aka Flying Spaghetti Monster Religion, psychology and psychotherapy. 

Anna Swisher, director of education and performance at Eleiko, joins the show to talk about her career, lifting weights, Olympic weightlifting, at what age should you start lifting and more.  

British artist JKB Fletcher joins the show to talk about life as an artist and Crossfit coach. Discover his work @jkbfletcher on instagram or jkbfletcher.com @beardsandfitnesspodcast