Informações:
Sinopse
"Do one thing that scares you every day" ~ Eleanor Roosevelt. Say Yes Podcast is perfect if you are stuck in a life rut and you are looking for inspiring action. We share weekly adventures that will inspire you into action.
Episódios
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160: Finale
26/06/2018 Duração: 08minThis is the final episode of the Say Yes Podcast. I share why I am ending the show and what I'll be up to in the next months.
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159: Breathwork with Kathleen Booker
19/06/2018 Duração: 21minToday's guest is Kathleen Booker the Jedi of Calm. In this episode, she walks us through a breathwork exercise. You should listen to this episode in a quiet space.
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158: Understanding Men with Michelle Shinagawa
12/06/2018 Duração: 19minToday's guest is Michelle Shinagawa. Her mission is to teach frustrated women how to understand men.
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157: Soul Purpose Success Formula with Renee Li
05/06/2018 Duração: 15minToday's guest is Renee Li from the Soul Purpose Success Formula. In this episode, she shares her go to formula to get to the soul purpose success.
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156: The Tao of Self-Confidence with Sheena Yap Chan
29/05/2018 Duração: 13minToday's guest is Sheena Yap Chan from the The Tao of Self-Confidence podcast. In this episode, we chat about building self-confidence.
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#155: Alignment with Keidi
22/05/2018 Duração: 21minToday's guest is Toronto based photographer Keidi from tomandkeidi.com. In this episode, we chat about the importance on getting into alignment before taking action. This is one of my most favorite episodes that you should listen.
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154: Mindset & Spirituality with Meg Sylvester
15/05/2018 Duração: 20minToday's guest is Meg Sylvester. Meg is a life coach and spiritual teacher. In this episode, we chat about spirituality, mindset and her definition of self-care.
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153: Job Search
08/05/2018 Duração: 28minWelcome to this soloshow where I share my experience getting into alignment as I manifested my job.
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152: Alignment before Action with Betsy Pake
01/05/2018 Duração: 18minToday's guest is NLP Coach Betsy Pake. In this episode, we chat about how to get into alignment. Why is it important to get into alignment before taking action. We chat about her self-care routine.
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150: Alignment with Nadjah
17/04/2018 Duração: 16minIn this episode, Nadjah from Art by Nadjah comes on the show and chat about getting into alignment. We chat about going with the flow.
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149: Semi-Crunchy Mama with Stacy Spensley
12/04/2018 Duração: 14minToday's guest is Stacy Spensley the Semi-Crunchy Mama. In this episode we dive into motherhood, self-care and her ideal playdate.
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148: Kitty Cavalier
10/04/2018 Duração: 25minToday's guest is my mentor Kitty Cavalier. in this episode, we talk about the nervous system, self-care and self-love. It's a great episode that you won't want to miss.
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147: Heal Your Face with Food with Jill Therese
05/04/2018 Duração: 20minToday's guest is Jill Therese and she is talking about how she helped hundreds of women heal their acne through food. We chat about what to do if you are struggling with acne.
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146: Getting into Alignment with Nicky Roberts
03/04/2018 Duração: 32minToday's guest is life coach Nicky Roberts. In this show, we chat about what can we do to get into alignment. We also talk about Laws of Attraction, playdates and self-care.
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145: Meditation with Lindsay B. Davis
29/03/2018 Duração: 27minToday's guest is Lindsay B. Davis. In the show, Lindsay shares her thoughts about meditation, mindfulness. She also shares tips for self-care and a playdate.
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144: Intuition with Angela Armstrong
22/03/2018 Duração: 18minToday's guest is Angela Armstrong. In this episode, Angela shares her thoughts about connecting with your intuition. She also shares her definition for self-care, self-love and her ideal playdate.
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143: Mindset Shift with Erin Lanahan
15/03/2018 Duração: 19minToday's episode is with Erin Lanahan. In this episode, Erin shares her tips for a positive mindset, her definition of self-love and self-care tips.
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141: Affirmations with Katherine Hiraldo
08/03/2018 Duração: 14minToday's guest is Katherine Hiraldo. She is a multipassionate entrepreneur who has an Etsy store that sells Affirmations. In this episode, we talk about the power of affirmations, self-care tips. Please check out the special $40 discount offer for Classpass at http://bit.ly/sayyesclasspass
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141: Self-Love with Monica Aparicio
22/02/2018 Duração: 12minToday we have a guest coming to the show. Monica Aparicio is a Cosmic $tar Creator + Live Events Genius + Mentor. In this episode, we talk about self-love, playdates and self-care.